Like many people, I have experienced crippling self-consciousness; being so engulfed with myself and my problems that I could not enjoy life.
I’ve found that through studying and practicing Mindfulness I could get past my small problems and experience life to the fullest. Basically Mindfulness is focused living in the moment while fully accepting all feelings and thoughts that come.
Through my own experiences as well as studying people who seem to “have it all” I have found that Mindful living is one of the biggest keys to success in any field.
I am constantly reading and learning to help myself and help everyone else live their best life. Being human I am far from perfect, but I strive to learn new things daily and live life to the fullest. I hope some of my Words can help you live your best life.
Masters of Education. Sports Management Degree & Business Minor.
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