“In Zen they say: ‘Don’t seek the truth. Just cease to cherish opinions.’ What does that mean? Let go of identification with your mind. Who you are beyond the mind then emerges by itself.”
— Eckhart Tolle
This idea is one that I am still practicing, and it is of a zen-type origin.
The reality that we all are much more & less than the opinions we create & speak about ourselves & others.
The idea that our real self is an experience beyond words.
This is an idea & a reality that is difficult to comprehend & even more difficult to experience, yet it is liberating to practice.
It’a at least a meditation, and at most a way of life.
What opinions are you holding within yourself that weigh you down? Opinions that anger you? Opinions that limit your experience?
Here’s a meditation guide to get you started.
With Ken Thompson 