Focus On What You Can Control

“You have power over your mind – not outside events. Realize this, and you will find strength.”

— Marcus Aurelius   

Planet Earth is the home to billions of humans and animals – all with unique lives. 

There is a range of culture, government, lifestyles, careers, education, religion, etc. and there is not one correct way of doing it all. 

That’s the beauty of it all. 

But it becomes ugly when people start trying to control & manipulate other people; Trying to force their beliefs onto others because they think they’re right (or usually because they have more power than the others.) 

It happens all the time: one person or usually a group of people trying to control other groups & individuals… (abuse of power) 

Those people don’t realize that the real power comes from controlling your own mind – & not controlling other people (but those people will never understand that). 

Most people have never experienced the power that is within them – since they are distracted by the distractions & manipulations of the external world, politics, sports, work, getting in each others way, etc.  

and then the people become distracted, confused, angry, overwhelmed, annoyed, etc, and then they pass it on. 

But when you take control of your own mind – you gain energy and focus that others lose in trying to control others, since you aren’t doing that. 

The world becomes filled with opportunity & beauty.  

All because you gave up trying to control others & you focused entirely on controlling yourself.  

Meditation is a good place to begin. 

Life Is A Miracle

“Life is a miracle, and being aware of simply this can already make us very happy.”

— Thich Nhat Hahn  

Life is a miracle, but most people never experience the miracle of life. 

Or they experience the miracle of life when they’re young & lose it as they age & learn about the world.  

Be careful about what information you are ingesting into your mind. 

People love watching the news, yet what they see is awful things happening all around the world.  

You will never experience the miracle of life by watching the news.  

Walking in nature or meditating is a great place to begin. 

You won’t experience the miracle of life immediately, but with meditation practice & turning off the news, in time you will experience the miracle of life. 

Walk Alone Until You Find Your Real Tribe

“If you cannot find a good companion to walk with, walk alone, like an elephant roaming the jungle. It is better to be alone than to be with those who will hinder your progress.”  

We live in cultures where it’s almost impossible to not conform. 

Conformity is like gravity that people move towards, but what if we didn’t move towards conformity?

What if we chose to beat to our own drum?  

What if we listened to our inner self?  

What if we walked alone, discovered our own beliefs, and patiently waited until we found people that are similar to us?  

To Be or To Do?

“We have a tendency to think in terms of doing and not in terms of being. We think that when we are not doing anything, we are wasting our time. 

But that is not true. Our time is first of all for us to be. 

To be what? To be alive, to be peaceful, to be joyful, to be loving. And that is what the world needs most.”

— Thich Nhat Hahn  

To be or to do? I say both. 

Let us always “be”, even as we do.  

Meditation is a wonderful place to cultivate “being”. 

This guide will get you started. 

YOU ARE IT!

“The discovery that the experiencer is the experience, is meditation.” 

— Jiddu Krishnamurti   

Two people can be sitting next to each other in the same room of a hundred people, watching a sports game & may experience completely different things. 

They are in the same environment. Surrounded by the same people. 

Watching the same game.  

Yet they have a different experience than the people around them.  

Same thing if you’re watching a play, or reading a meditation book, listening to music, or walking in nature. 

You may hear & read & see the same exact things that others are hearing, reading, & seeing, yet you have your own interpretations of the experience.  

It’s good to have your own interpretation. 

All children are living from their individual perspective until they reach a certain age & the world sort of takes away their individuality & tells the person what to think, how to feel, and how to interpret things…   

So as we age we sort of lose ourselves as we conform to our surroundings, but what if we didn’t?  

What if we kept our individuality? 

What if we understood the power of conformity, & then we understood the power of our individual self? 

What if we stepped away from the crowds, & decided what we actually thought about things? 

Your perception is your reality

And how we feel about it?    

Do not disempower yourself by adopting other people’s perspective. 

You are it!

RECLAIM YOUR MIND

“Reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half baked moron consuming all this trash that’s being manufactured out of the bones of a dying world.”

— Terence McKenna  

There are several “powers that be” that operate to control peoples minds… 

Mind control. It happens more than you can imagine. 

You lose your mind & your inner power when you believe that people outside of you are more powerful than you. 

But you are much more powerful than you can imagine.  

Meditation is one way to realize your potential and you power.  

You must discover your inner self. And you can do this through the practice of meditation. 

Begin meditating with this guide.

Quality of Life OVER Quantity of Life

“Who wants to live to be a hundred? What’s the point of it? A short life and a merry one is far better than a long life sustained by fear, caution, and perpetual medical surveillance.”

— Henry Miller  

Maybe it’s human instinct to want to live as long as possible, but is it worth it to live long if you are miserable? 

The answer will differ for everyone.  

But it is possible to live a disciplined & strong life, while also having joy in it. 

To each their own. 

Question Governments, Churches, Society

“That government, society, or religion is useless where people are not allowed to ask questions.”

— Galileo  

Chomsky said, “A citizen who questions nothing is the governments favorite creation.”  

The government is good at persuading its citizens to blindly & fearfully obey the government. 

They are even better at putting fear into people so that people are afraid to think for themselves. 

The majority of people become indoctrinated to believe that there is no other way. So they don’t question the government or church or society. 

And the citizens learn to outcast the individual who questions things; The individual who uses their brain to ask itself questions & ask others questions; The philosopher. The lone wolf. 

Hundreds of years ago communities labeled those people “witches” and “demons” – the people who questioned the government or church.  

The power to conform blindly to authority has always been stronger than taking a stand. 

Throughout human history, authority figures have always used violence to silence anyone who questioned them. 

It’s sad but it’s true. 

But we are entering a new earth. A new phase in human existence (if AI doesn’t destroy humanity.)  

This new phase will use scientific evidence & intelligent & facts instead of blindly obeying political organizations or the church (politics). 

No one should fear their government whom is supposedly here to “protect and serve,” (& not just protect and serve the wealthiest people in its country…)  

When everyone around you seems to be conforming, don’t be afraid to lead. 

Following is conformity. Leading is courage. 

Attain Power Within

“Things have no hold on your soul. They have no access to it, cannot move or direct it. It is moved and directed by you alone. It takes the things before it and interprets them as it sees fit.”

— Marcus Aurelius  

The only true & lasting power in this life you will have is within yourself.  

Politicians & governments seek to control people, but they can’t control you if you don’t let them.  

It’s easy to give up your mind and spirit – almost everyone is doing it. 

What is difficult yet empowering is to take control of yourself. To dream your life & live it. 

To not be distracted by the people & things outside of yourself; To not be pushed and pulled by the world. 

And to not try to push or pull others or the world. But to simply lead & live your life – with your own beliefs & perspective, and NOT the perspective of your government or schemers outside of you.  

Real power comes from within.