“When we think about nutrition, we often only think of food. But it’s also the information you consume, the people who influence you, and the content you allow in your mind. Your brain deserves clean nutrition too.”
Some people are obsessed with nutrition of their body, but who thinks about nutrition of their mind?
Who understands that the news and shows we watch are influencing our mind?
Studies show that you become like the 5 people you are closest with.
You become similar to what you consume, and who you’re around.
What are you doing, not just for a healthy body, but for a healthy mind?
With Ken Thompson 