Think Your Own Thoughts

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t pull you down unless you allow it to get inside you.”

— Thich Nhat Hahn 

From the time we are born, to the time we lose our own mind (death of individual mind), to the time we physically die, we are being told what to think. 

Parents tell us what to think. Newspapers tell us what to think. Governments tells us what to think. Television tells us what to think.  

Almost every child born with parents of one political party beliefs will inherit those beliefs. 

People think they have their own beliefs – but they almost never do. 

People’s beliefs are almost always inherited from their parents, and sometimes by their teachers.  

Ce la vie.  

Anyway, how can you break free from inherited beliefs and start thinking for yourself? 

You have to learn to think with yourself – within your own mind – to ask yourself questions and not just answer reactively, but to dwell in it, sometimes for days, weeks, months, and then brainstorm answers. 

This doesn’t happen overnight – especially in these shallow reactive emotional societies we live in. 

First, before you start thinking like a philosopher, you have to meditate. 

You have to let go of your thoughts and beliefs and just appreciate life beyond inherited beliefs, temporarily, as you continue on your journey.  

Here is a great beginners mediation guide. Also the word psychedelic comes from two Greek words that mean “Mind Manifesting.”

Actions>Thoughts

“Your thoughts are like wild monkeys stung by a scorpion.”
Dan Millman

Don’t believe everything you think; I have heard this phrase many times & it relates to this idea.

We can’t always control what we think, but we do have control of our actions.

Yes, try to think positive & focus on the best, but don’t try to force thoughts away. Embrace them; let it come & then let them go like clouds passing by…

Quotes from Dan Millman below.

“You don’t need to control emotion,” Socrates said. “Emotions are natural, like passing weather. Sometimes it’s fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action.”

“Old urges continue to arise, but urges do not matter; only actions do. A warrior is as a warrior does.”

“. . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It’s only power over you is to draw your attention out of the present.”

Paying attention is also an action, and one of the most important actions:

“A Zen student asked his roshi the most important element of Zen.  The roshi replied, ‘Attention.’ 
‘Yes, thank you,’ the student replied. ‘But can you tell me the second most important element?’ And the roshi replied, ‘Attention.’”

Practice paying attention.

“Ultimately you will learn to meditate your every action.”

“Use whatever knowledge you have but see its limitations. Knowledge alone does not suffice; it has no heart. No amount of knowledge will nourish or sustain your spirit; it can never bring you ultimate happiness or peace. Life requires more than knowledge; it requires intense feeling and constant energy. Life demands right action if knowledge is to come alive.” 

“Full attention to every moment is my desire and my pleasure. Attention costs no money; your only investment is training.”