“If” Inspirational Poem by Rudyard Kipling

If you can keep your head when all about you   
Are losing theirs and blaming it on you,   

If you can trust yourself when all men doubt you,
But make allowance for their doubting too;  
 

If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:

If you can dream—and not make dreams your master;   
If you can think—and not make thoughts your aim;   

If you can meet with Triumph and Disaster
And treat those two impostors just the same;   
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;

If you can force your heart and nerve and sinew
To serve your turn long after they are gone,   
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on!’

If you can talk with crowds and keep your virtue,   
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;

If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,   
Yours is the Earth and everything that’s in it,   
And—which is more—you’ll be a Man, my son!

25 Law of Mind Quotes from Geniuses

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
— Einstein

“Those who fall in love with practice without science are like a sailor who enters a ship without a helm or a compass, and who never can be certain whither he is going.”
— Da Vinci

“It has long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”
— Da Vinci

“The whole history of science has been the gradual realization that events do not happen in an arbitrary manner, but that they reflect a certain underlying order, which may or may not be divinely inspired.”
— Stephen Hawking

“I have noticed that even those who assert that everything is predestined and that we can change nothing about it still look both ways before they cross the street.”
— Stephen Hawking

“Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”
— Einstein

“Imagination is everything. It is the preview of life’s coming attractions.”
— Einstein

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
—Einstein

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^^Let all these quotes sink in⌄⌄

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“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
— Buddha

“Nothing can harm you as much as your own thoughts unguarded.”
— Buddha

*“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.”
Goethe

“As you think, so shall you become.”
— Bruce Lee

“The mind is the root from which all things grow if you can understand the mind, everything else is included. It’s like the root of a tree. All a tree’s fruit and flowers, branches and leaves depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies. Those who understand the mind reach enlightenment with minimal effort.”
― Bodhidharma

“The human mind is our fundamental resource.”
— John F. Kennedy

“Thoughts are but dreams till their effects be tried.”
— William Shakespeare

“Men are not prisoners of fate, but only prisoners of their own minds.”
Franklin D. Roosevelt

“No problem can withstand the assault of sustained thinking.”
Voltaire

“Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.”
Steve Jobs

“Whether you think you can, or you think you can’t—you’re right.”
— Henry Ford

“Reading furnishes the mind only with materials of knowledge; it is thinking that makes what we read ours.”
— John Locke

“Do not be conformed to this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what is the good, pleasing, and perfect will of God.”
— Romans 12:2

“17 So I tell you this, and insist on it in the Lord, that you must no longer live as the Gentiles do, in the futility of their thinking. 18 They are darkened in their understanding and separated from the life of God because of the ignorance that is in them due to the hardening of their hearts. 19 Having lost all sensitivity, they have given themselves over to sensuality so as to indulge in every kind of impurity, and they are full of greed.

20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; 23 to be made new in the attitude of your minds; 24 and to put on the new self, created to be like God in true righteousness and holiness.”
— Ephesians 4:17—24

“The prayer of a righteous person is powerful and effective.”
― James 5:16

16 Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. 17 For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 18 So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”
―2 Corinthians 4:16-18

“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”
― Mahatma Gandhi

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Enjoy the quotes?

You’ll definitely enjoy our weekly emails diving deeper into this supernatural world.

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A 3-Step Process to Begin Creating YOUR Life

1—Define your ideal life.

Ask yourself: 
—“What does my ideal life look like?”
—“What does my ideal job look like?”
—“What do my ideal relationships look like?”

Continue this process of questions in each area you want to improve in.

2—Write down your answers.

It’s one thing to contemplate your ideal life, but when you write it on paper or a word doc, it enters the physical world and plants seeds into your subconscious.

3—Affirm your ideal life.

Your mind is like a garden, what you put into it is what will grow.

I have experienced this first-hand, “coincidentally” brushing shoulders with giants again and again. Affirm it daily. The more you affirm it, the more it will manifest.

“We are shaped by our thoughts; we become what we think.”
—Buddha 

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”
―Thomas Jefferson

“If you have a strong mind and plant in it a firm resolve, you can change your destiny.”
―Paramahansa Yogananda

This process is extremely effective in manifesting a life of your choosing. It’s simple yet requires great responsibility.

Some say “With great power comes great responsibility,” but it’s more like “With great responsibility comes great power.”

Great spiritual teachers spoke of this.
Great psychologists spoke of this.
Great philosophers spoke of this.
&Great scientists speak of this.

A Panda’s Journey includes all the above, and it can be learned.

I offer one-to-one coaching but recommend starting with our weekly free emails.

Just enter your email below to join hundreds of others learning This Path of the Panda.

The path of Responsibility. 
The path of Empowerment.
The path of Truth.

The path to your Best Life.

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A Panda’s Journey

A Panda’s Journey incorporates Spirit & Mind with Quantum Physics to reveal the power within you.

The power within us all.

The power of realizing you are in control of your destiny.

Leading you to the power of training & disciplining your mind to create a destiny of your choosing.

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This isn’t new.
 
Geniuses of all kinds, past and current, understood this truth and applied it in their lives.

Science is now catching up with the minds of geniuses, discovering truth in this law of the human mind.

This discovery is both fascinating & frightening knowing we are literally creating our lives.

It’s liberating but requires deliberate, responsible action, which Freud says most people don’t actually want:

“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”

And here’s Bob Dylan:

“A hero is someone who understands the responsibility that comes with his freedom.”

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I’ve previously heard these “ideas”, thinking they were cool, but it wasn’t until recently that this truth hit me like walking into a brick wall before being absorbed by it.

That’s how this feels for me & my gratitude is through the roof.

I feel alive in a way I never fully experienced before & want to share it with you.

I invite you to join me and hundreds of others on this empowering and world-changing journey by signing up for our weekly email list. 

Learn about your mind in a way you never knew, to live the life you never thought you could.

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Where are you really? By Dan Millman

“…He asked, “Where are you today, right now?”

Eagerly, I started talking about myself. However, I noticed that I was still being sidetracked from getting answers to my questions. Still, I told him about my distant and recent past and about my inexplicable depressions. He listened patiently and intently, as if he had all the time in the world, until I finished several hours later.

“Very well,” he said. “But you still have not answered my question about where you are.”

“Yes I did, remember? I told you how I got to where I am today: by hard work.”

“Where are you?”

“What do you mean, where am I?”

“Where Are you?” he repeated softly.

“I’m here.”

“Where is here?”

“In this office, in this gas station!” I was getting impatient with this game.

“Where is this gas station?”

“In Berkeley?”

“Where is Berkeley?”

“In California?”

“Where is California?”

“In the United States?”

“On a landmass, one of the continents in the Western Hemisphere. Socrates, I…”

“Where are the continents?

I sighed. “On the earth. Are we done yet?”

“Where is the earth?”

“In the solar system, third planet from the sun. The sun is a small star in the Milky Way galaxy, all right?”

“Where is the Milky Way?”

“Oh, brother,” I sighed impatiently, rolling my eyes. “In the universe.” I sat back and crossed my arms with finality.

“And where,” Socrates smiled, “is the universe?”

“The universe is well, there are theories about how it’s shaped…”

“That’s not what I asked. Where is it?”

“I don’t know – how can I answer that?”

“That is the point. You cannot answer it, and you never will. There is no knowing about it. You are ignorant of where the universe is, and thus, where you are. In fact, you have no knowledge of where anything is or of what anything is or how is came to be. Life is a mystery. My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.”

Intro to Timothy Leary

Born — October 22, 1920, Springfield, MA

Growing Up

—Only child in Irish Catholic home.

—Tim’s Father, also named Timothy, was a dentist, and left the family when Tim was 14. 

—Graduated from a high school in Massachusetts.

—1938-1940 Became a cadet in U.S. Military at West Point, but was a trouble maker. He was shunned and silenced from fellow cadets. This led to court appearances where Timothy then resigned and honorably discharged from the Army.

—He had gone to numerous jails throughout his whole life(first time in 1965), with the above case he said the military trial was “the only fair trial I’ve had in a court of law.”

—1950 received doctorate in psychology from University of California Berkeley, becoming an assistant professor until 1955. During this time he developed a psychotherapy model (egalitarian model) for psychotherapist and patients. 

—1959 Lecturer at Harvard University.

—1960 Leary tried psilocybin mushrooms for the first time, commenting afterwards:

“I learned more about psychology in the five hours after taking these mushrooms than the preceding 15 years of studying and doing research in psychology.”

—In the following years he linked up with Richert Alpert – commonly known as Ram Dass, who was also a Harvard lecturer, studying and analyzing psilocybin’s effect on the brain. He concluded that psychedelics, under the guidance of psychologists/guides, in the right dose and good setting, could benefit people in ways that normal therapy couldn’t.

—1970 received a 10-year prison sentence. He had designed a psychological test for prisoners in the previous years, and he was given the test. That same year he answered all the right questions to put him in the most low-security prison possible, where he ended up escaping.

—He joined the Black Panther Party in Algeria after his escape – before one of the leaders of the Party attempted to hold him and his wife hostage. Tim and his wife left to Switzerland.

—Richard Nixon labeled Leary as “The most dangerous man in America”

—1973 After more traveling to escape getting caught, he was arrested and faced 95 years in prison, but ended up with a 15 year sentence, in Folson Prison, California, where his cell was beside Charles Manson’s cell. They couldn’t see each other but they conversed.

—Leary became an FBI informant to shorten his prison sentence, where he was released in 1976.

—Leary continued lecturing, debating, and writing the rest of his life.

Leary had an adventurous life to say the least, this is just a short outline of some of it. 

—Multiple songs have been written about or for Leary, including John Lennon writing “Come Together” for Leary during Leary’s political pursuit.

—The Moody Blues wrote the song “Legend of a Mind” with the main lyrics being “Timothy Leary’s dead..No he’s on the outside looking in.” …Leary was still alive at this time.

Written Books

The Psychedelic Experience

Turn On, Tune In, Drop Out

High Priest

—Your Brain Is God

He wrote many others that can be found online. 

Here’s a documentary from BBC on YouTube about Timothy Leary’s life, titled “The Man Who Turned On America

Died — May 31, 1996, Beverly, CA

“Think for yourself and question authority.”

“Turn On, Tune In, Drop Out.”

“Grow with the flow.”

“Any reality is an opinion-we make up our own reality.”

“I am 100 percent in favor of the intelligent use of drugs, and 1,000 percent against the thoughtless use of them, whether caffeine or LSD. And drugs are not central to my life.”

“If you want to change the way people respond to you, change the way you respond to people.”

Here is a related post about questioning your assumptions.

What’s your favorite Leary moment?

20 Stoic Related Quotes in Response to the Coronavirus

We’re all impacted by the coronavirus, even if we don’t have it ourselves. It is impacting the stock market, jobs, lives, everything related to our species.

We often can’t control what happens to us, the Buddha said that life is suffering, but we can choose how we respond to what happens to us.

Below are 20 Stoic related quotes, reminders to Stoic practitioners to focus on what’s in our control.

Stay safe. Stay clean. Spread love.

1) “When a situation is within your control, take action. When a situation is outside your control, make preparations.”
James Clear

2) “We cannot choose our external circumstances, but we can always choose how we respond to them.”
Epictetus

3) “Nothing external to you has any power over you.”
Ralph Waldo Emerson

4) “Comfort makes you weaker. We need some variability, some stressors. Not too much, but just enough.”
Nassim Nicholas Taleb

5) “The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.”
Epictetus

6) “Your main target should be to find and develop your own unique individuality and not let your focus be sidetracked and drift to external things”
Sunday Adelaja

7) “Peace is more of an internal settlement rather than what is visible on the external.” 
Criss Jami

8) “When most people set out to change their lives, they often focus on all the external stuff, like a new job or a new location or new friends or a new romantic prospects and on and on. The reality is that changing your life starts with changing the way you see everything in your life.”
Mark Manson

9) “A wise man, recognizing that the world is but an illusion, does not act as if it is real, so he escapes the suffering.” 
Taoist proverb

10) “Train yourself to let go of everything you fear to lose.”
Yoda

11) “The human being is a self-propelled automaton entirely under the control of external influences. Willful and predetermined though they appear, his actions are governed not from within, but from without. He is like a float tossed about by the waves of a turbulent sea.”
Nikola Tesla

12) “Stoicism is not a matter of gritting your teeth. It’s about seeing things differently so that you do not need to grit your teeth.”
Richard Sorabji

13) “The pressure of adversity does not affect the mind of the brave man…It is more powerful than external circumstances.”
Seneca

14) “The sign of an intelligent people is their ability to control emotions by the application of reason.” 
Marya Mannes

15) “The fools are preoccupied by things they can’t control. That’s why they are tense. The wise are indifferent to things they can’t control. That’s why they are calm.”
Maxime Lagacé

16) “I am inclined to think that the power of wisdom is better shown by a display of calmness in the midst of provocation.”
Seneca

17) “A man’s most urgent necessity is neither happiness or money. It is wisdom. For it is wisdom that he will need to navigate the turbulent waters of his day to day existence without succumbing to the ocean of turmoils or to the empty road of prescriptions.”
Kapil Gupta

18) “The wise win before they fight, while the ignorant fight to win.” 
Zhuge Liang

19) “Happiness is what people seek. Reality is what hits them. Disappointment is what they get. Detachment is what they need.” 
Maxime Lagacé

20) “Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything – all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important.”
Steve Jobs

39 Marcus Aurelius Quotes to Expand and Deepen Your Thinking

1) “Look into their minds, at what the wise do and what they don’t.”

2) “Don’t let your imagination be crushed by life as a whole. Don’t try to picture everything bad that could possibly happen. Stick with the situation at hand, and ask, ‘why is this so unbearable? Why can’t I endure it?’ You’ll be embarrassed to answer.”

3) “God sees all our souls freed from their fleshly containers, stripped clean of their bark, cleansed of their grime. If you learn to do the same, you can avoid a great deal of distress.”

4) “You can discard most of the junk that clutters your mind—things that exist only there—and clear out space for yourself: —By comprehending the scale of the world. —By contemplating infinite time. —By thinking of the speed with which things change—each part of everything; the narrow space between our birth and death; the infinite time before; the equally unbounded time that follows.”

5) “Nothing that goes on in anyone else’s mind can harm you. Nor can the shifts and changes in the world around you. —Then where is harm to be found? —In your capacity to see it. Stop doing that and everything will be fine. Let the part of you that makes that judgment keep quiet no matter what the body attaches itself to.”

6) “The world is nothing but change. Our life is only perception.”

7) “Beautiful things of any kind are beautiful in themselves and sufficient to themselves. Praise is extraneous. The object of praise remains what it was—no better and no worse.—Is an emerald suddenly flawed if no one admires it???”

8) “Pride is a master of deception: when you think you’re occupied in the weightiest business, thats when he has you in his spell.”

9) “Things are wrapped in such a veil of mystery that many good philosophers have found it impossible to make sense of them. Even the stoics have trouble. Any assessment we make is subject to alteration—just as we are ourselves.”

10) “That nothing belongs to anyone. Children, body, life itself—all of them come from the same source.”

11) “Characteristics of the rational soul: Self-perception, self-examination, and the power to make of itself whatever it wants. —It reaps its own harvest. —It reaches its intended goal, no matter where the limit of its life is set. No matter which task you pick-it has fulfilled its mission, done its work completely.  So that it can say, ‘I have what I came for.’—
—It surveys the world and the empty space around it, and the way its put together. It delves into the endlessness of time to extend its grasp and comprehension of the periodic births and rebirths the world goes through. It knows that those who come after us will see nothing different, and those who came before us saw no more than we do.—Affection for its neighbors. Truthfulness. Humility. Not to place anything above itself.”

12) “Give yourself a gift: the present moment.”

13) “If you can cut yourself—your mind—free of what other people do or say, of what you’ve said or done, of the things that you’re afraid will happen, the impositions of the body that contains you and the breath within, so the mind is freed from fate, brought to clarity, and lives life on its own recognizance—doing what’s right, accepting what happens, and speaking the truth—
—If you can cut free of impressions that cling to the mind, free of the future and the past—can make yourself ‘a sphere rejoicing in its perfect stillness’ And concentrate on living what can be lived (The present moment) —-then you can spend the time you have left in tranquility.  And in kindness. And at peace with the spirit within you.”

14) “Alexander and Caesar and Pompey. Compared with Diogenes, Heraclitus, Socrates?? The philosophers knew the what, the why, the how. Their minds were their own. —The others?? Nothing but anxiety and enslavement.”

15) “People ask, have you ever seen the gods you worship? How can you be sure they exist? Answers—Just look around….I’ve never seen my soul either, and yet I revere it —I Know they exist because I’ve felt their power over and over.”

16) “So keep this refuge in mind: the back roads of your self. Above all, no strain and no stress. Be straightforward. Look at things like a man, like a human, like a mortal.”

17) “External things are not the problem. It’s your assessment of them. Which you can erase right now.”

18) “So too a healthy mind should be prepared for anything. The one that keeps saying ‘Are my children all right?’ Or ‘everyone must approve of me’ is like eyes that can only stand pale colors, or teeth that can handle only mush.”

19) “Wash yourself clean. With simplicity, with humility, with indifference to everything but right and wrong.”

20) “Don’t be disturbed. Un-complicate yourself. Something happens to you. Good. It was meant for you by nature, woven into the pattern from the beginning.”

21) “Pray for others and pray not to feel fear, or desire, or grief… —Isn’t it better to do what’s up to you?? Like a free man!  —Start praying like this and you’ll see.
—Not “some way to sleep with her” but a way to stop wanting to.
—Not “some way to get rid of him” but a way to stop trying.
—Not “some way to save my child” but a way to lose your fear.
REDIRECT your prayers like that, and watch what happens.”

22) “I am part of a world controlled by nature. I have a relationship with other, similar parts. And with that in mind I have no right, as a part, to complain about what is assigned me by the whole. Because what benefits the whole can’t harm the parts, and the whole does nothing that doesn’t benefit it.”

23) “And why is it so hard when things go against you? If it’s imposed by nature, accept it gladly and stop fighting it. And if not, work out what your own nature requires, and aim at that, even if it brings you no glory.”

24) “That no one can say truthfully that you are not a straightforward or honest person. That anyone who thinks that believes a falsehood. The responsibility is all yours; no one can stop you from being honest or straightforward. Simply resolve not to go on living if you aren’t. It would be contrary to the logos.”

25) “Four habits of thought to watch for, and erase from your mind when you catch them. Tell yourself:
—This thought is unnecessary.
—This one is destructive to the people around you.
—This wouldn’t be what you really think.
—That the more divine part of you has been beaten and subdued by the degraded mortal part—the body and its stupid self-indulgence.”

26) “Because to be drawn toward what is wrong and self-indulgent, toward anger and fear and pain, is to revolt against nature. And for the mind to complain about anything that happens is to desert its post. It was created to show reverence-respect for the divine—no less than to act justly.”

27) “If this evil is not of my doing, nor the result of it, and the community is not endangered, why should it bother me? Where is the danger for the community?”

28) “As you move forward in the logos, people will stand in your way.  They can’t keep you from doing what’s healthy; don’t let them stop you from putting up with them either. Take care on both counts. Not just sound judgments, solid actions—tolerances as well, for those who try to obstruct us or give us trouble in other ways.”

29) “It’s normal to feel stress and pain as a human, as a normal human being. And if it’s normal how can it be bad?”

30) “That it’s about how you choose to see things. That the present is all we have to live in. Or to lose.”

31) “If the problem is you’re not doing something you think you should be doing, why not just do it?”

32) “The mind in itself has no needs, except for those it creates itself. Is undisturbed, except for its own disturbances. Knows no obstructions, except those from within.”

33) “Keep in mind that when the mind detaches itself and realizes its own nature, it no longer has anything to do with ordinary life-the rough & the smooth.”

34) “Stop perceiving the pain you imagine and you’ll remain completely unaffected.”

35) “Comparing a man who people are mocking and a spring of clear water: —”A man standing by a spring of clear, sweet water and cursing it. While the fresh water keeps on bubbling up. He can shovel mud into it, or dung, and the stream will carry it away, wash itself clean, remain unstained. — To have that. NOT A CISTERN BUT A PERPETUAL SPRING. — HOW?? BY WORKING TO WIN YOUR FREEDOM. HOUR BY HOUR. THROUGH PATIENCE, HONESTY, HUMILITY.”

36) “You need to avoid certain things in your train of thought: everything random, everything irrelevant.  And certainly everything self-important or malicious. Get used to winnowing your thoughts so you aren’t ashamed of what you’re thinking.”

37) “The first step: Don’t be anxious. Nature controls it all. And before long you’ll be no one, nowhere—like Hadrian, like Augustus.
The second step: Concentrate on what you have to do. Fix your eyes on it.  Remind yourself that your task is to be a good human being. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.”

38) “People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like….By going within. Nowhere you can go is more peaceful-more free of interruptions- than you own soul  An instants recollection and there it is: complete tranquility (think of pleasant memories). A quick visit to this mindful place will be enough to ward off all nonsense and send you back ready to fave what awaits you.”

39) “The mind without passions is a fortress. No place is more secure. Once we take refuge there we are safe forever. Not to see this is ignorance. To see it and not seek safety means misery.” 

30 Marcus Aurelius Quotes on Other People and Why You Should Focus on Yourself

1) “Don’t pay attention to other people’s minds. Look straight ahead, where nature is leading you, through the things that happen to you through your own actions.”

2) “When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and unfriendly. They are like this because they can’t tell good from evil.”

3) “Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?”

4) “God did not intend my happiness to rest with someone else.”

5) “Welcoming wholeheartedly whatever comes- whatever were assigned—not worrying too often, or with any selfish motive, about what other people say, or do, or think.”

6) “Don’t waste the rest of your time here worrying about other people—unless it affects the common good.  It will keep you from doing anything useful.  You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”

7) “You want praise from people who kick themselves every 15 minutes, the approval of people who despise themselves…why do you want approval from people who don’t know where or who they are on this planet?”

8) “The tranquility that comes when you stop caring what they say, or think, or do. Only what you do. Asking yourself: Is this fair? Is this the right thing to do?”

9) “Why do unskilled and untrained souls disturb souls with skill and understanding?”

10) “So other people hurt me? That’s their problem. Their character and actions are not mine.”

11) “So remember this principle when someone threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune.”

12) “When someone seems to have injured you: ‘But how can I be sure?’ And in any case, keep in mind: —That he’s already been tried and convicted-by himself, like scratching your own eyes out.—That to expect a bad person not to harm others is like expecting fig trees not to secrete juice, babies not to cry, horses not to neigh—the inevitable not to happen.”

13) “When people injure you, ask yourself what good or harm they thought would come of it. If you understand that, you’ll feel sympathy rather than outrage or anger.”

14) “If they’ve injured you, then they’re the ones who suffer for it.”

15) “People do things that upset you, but it can’t harm your mind. People do boorish things, what’s strange or unheard of about that?? Isn’t it yourself you should reproach—for not anticipating that they’d act this way??—It was you who did wrong by assuming that someone with those traits deserved your trust.”

16) “Other people’s mistakes? Leave them to their makers.”

17) “Leave other peoples mistakes where they lie.”

18) “If anyone can refute me-show me I’m making a mistake or looking at things from the wrong perspective—I’ll gladly change. It’s the truth I’m after, and the truth never harmed anyone. What harms us is to persist in self-deceit and ignorance.”

19) “People out for posthumous fame forget that the Generations To Come will be the same annoying people they know now. And just as mortal. What does it matter to you if they say x about you, or think y?”

20) “When faced with people’s bad behavior, turn around and ask when you have acted like that. When you saw money as good, or pleasure, or social position. Your anger will subside as soon as you recognize that they acted under compulsion.”

21) “If someone despises me—that’s their problem. Mine—not to do or say anything despicable. If someone hates me—that’s their problem. Mine—to be patient and cheerful with everyone, including them. Ready to show them their mistake. Not spitefully, or to show off my own self-control, but in an honest, upright way. That’s the way we should be like inside, and never let the gods catch us feeling anger or resentment.”

22) “That kindness is invincible, provided it’s sincere—not ironic or an act. What can even the most vicious person do if you keep treating him with kindness and gently set him straight—if you get the chance—correcting him cheerfully at the exact moment that he’s trying to do you harm..
‘No, no my friend. That isn’t what we’re here for. It isn’t me who’s harmed by that. It’s you.’ And show him gently without pointing fingers that it’s so.”

23) “That it’s not what they do that bothers us: that’s a problem for their minds, not ours. It’s our own misperceptions. Discard them. Be willing to give up thinking of this as a catastrophe…and your anger is gone. How do you do that? By recognizing that you’ve suffered no disgrace.”

24) “That you don’t know for sure it is a mistake. A lot of things are means to some other end. You have to know an awful lot before you can judge other people’s actions with real understanding.”

25) “It never ceases to amaze me: We all love ourselves more than other people, but care more about their opinion than our own.”

26) “The despicable phoniness of people who say, ‘listen, I’m going to level with you here.’ What does that mean?? It shouldn’t even need to be said. It should be obvious—written in block letters on your forehead. It should be audible in your voice, visible in your eyes, like a lover who looks into your face, and takes in the whole story at a glance. A straightforward honest person should be like someone who stinks: when you’re in the same room with him, you know it.  But false straightforwardness is like a knife in the back. False friendship is the worst. Avoid it at all costs. If you’re honest and straightforward and mean well, it should show in your eyes. It should be unmistakable.”

27) “Or is it your reputation thats bothering you? But look at how soon we’re all forgotten. The abyss of endless time that swallows it all. The emptiness of all those applauding hands. The people who praise us-how capricious they are, how arbitrary. And the tiny region in which it all takes place. The whole earth a point in space-and most of it uninhabited.”

28) “To live life in peace, immune to all compulsion…Let them scream whatever they want.”

29) “Not to be distracted by their darkness.  To run straight for the finish line, unswerving.”

30) “Don’t be put off by other people’s comments and criticism.”

4 Encapsulating Messages from the Book “The Alchemist”


“…That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”

 

“What is an alchemist?”
“It’s a man who understands nature and the world.”

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The book The Alchemist follows the story of a boy, Santiago, who becomes a shepherd to pursue his dream of traveling to “know the world,” he says. 

Santiago’s parents wanted him to become a priest but he insisted on following his passion of traveling. When he told his parents he wanted to travel and not be a priest his father was against the idea at first but ended up supporting his son with 3 gold coins.

 

 

“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.

During Santiago’s travels as a shepherd he encounters a woman who interprets dreams. He has been having a reoccurring dream so he decides to have her interpret it, although he is hesitant in trusting her. 

She tells him “dreams are the language of God” and after hearing his dream she tells him he must go to the pyramids in Egypt where there is a treasure for him. Santiago was disappointed in her interpretation so he left but his journey continued…


The next person Santiago encounters is a king:

Santiago: “Why would a king be talking to a shepherd?”

King: “For several reasons. But let’s say that the most important is that you have succeeded in discovering your destiny…”

“The boy didn’t know what a person’s ‘destiny’ was.”

King: “It’s what you have always wanted to accomplish. Everyone, when they are young, knows what their destiny is…
…At that point in their lives, everything is clear and everything is possible. They are not afraid to dream, and to yearn for everything they would like to see happen to them in their lives. But, as time passes, a mysterious force begins to convince them that it will be impossible for them to realize their destiny.”

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“The old man(king) pointed to a baker standing in his shop window at one corner of the plaza. ‘When he was a child, that man wanted to travel too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa. He never realized that people are capable, at any time in their lives, of doing what they dream of.’”

“’What’s the world’s greatest lie?’ The boy asked…
It’s this: that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie.’”

 

Santiago’s decision to live a life that he wanted rather than what his parents wanted for him sent him in the direction of living his dreams. He followed his intuitive voice within and that made all the difference.

He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.

Over the course of the book Santiago meets a number of other people who all seem to be in his life for a reason beyond his momentary understanding. He learns lessons as he faces obstacles and setbacks which come when any person chooses to pursue their dreams.

“He read the lives of the various people who have succeeded in doing so…They were fascinating stories: each of them lived out his destiny to the end. They traveled, spoke with wise men, performed miracles for the incredulous, and owned the Philosopher’s Stone and the Elixir of Life.”

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Santiago learns many things throughout his journey like to persist in following his dreams although he is continually tested, to trust life and the process, and that the “soul of the world” is a world beyond words.

“‘That’s the principle that governs all things,’ he said. ‘In alchemy, it’s called the Soul of the World. When you want something with all your heart, that’s when you are closest to the Soul of the World. It’s a positive force.’”

Learn more about The Alchemist in the following 4 sections of encapsulating messages:

1) Follow your Dreams
2) You will be Tested
3) Trust Life and the Process
4) The Soul of the World
5) Favorite 23 Quotes from The Alchemist

 



coacht.blog dream1) Follow your Dreams


“But what if I can’t?”
“Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.”

He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.

“Why don’t people’s hearts tell them to continue to follow their dreams?”

“Because that’s what makes a heart suffer most, and hearts don’t like to suffer.”

“If a person is living out his destiny, he knows everything he needs to know. There is only one thing that makes a dream impossible to achieve: the fear of failure.”

“And what went wrong when other alchemists tried to make gold and were unable to do so?”
“They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.”

“People are afraid to pursue their most important dreams, because they feel that they don’t deserve them, or that they’ll be unable to achieve them.”

“My heart is afraid that it will have to suffer.”
“Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”

“…When I have been truly searching for my treasure, Ive discovered things along the way that I never would have seen had I not had the courage to try things that seemed impossible for a shepherd to achieve.”

“It’s true; life really is generous to those who pursue their destiny.”

“To do that successfully, I must have no fear of failure. It was my fear of failure that first kept me from attempting the Master Work. Now, I’m beginning what I could have started ten years ago. But I’m happy at least that I didn’t wait twenty years.”

“Everyone on earth has a treasure that awaits him,’ his heart said. ‘We, people’s hearts, seldom say much about those treasures, because people no longer want to go in search of them. We speak of them only to children. Later, we simply let life proceed, in its own direction, toward its own fate. But, unfortunately, very few follow the path laid out for them—the path to their destinies, and to happiness. Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.”

“And anyone who interferes with the destiny of another thing never will discover his own.”

“The boy told himself that, on the way toward realizing his own destiny, he had learned all he needed to know, and had experienced everything he might have dreamed of.”

 

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2) You will be Tested 

“The closer he got to the realization of his dream, the more difficult things became…In his pursuit of the dream, he was being constantly subjected to tests of his persistence and courage. So he could not be hasty, not impatient. If he pushed forward impulsively, he would fail to see the signs and omens left by God along his path.”

“He realized that he had to choose between thinking of himself as the poor victim of a thief and as an adventurer in quest of his treasure.”

“‘I had to test your courage,’ the stranger said. Courage is the quality most essential to understanding the Language of the World.”

“…You must not let up, even after having come so far. You must love the desert, but never trust it completely. Because the desert tests all men: it challenges every step, and kills those who become distracted.”

“‘Once you get into the desert, there’s no going back,’ said the camel driver. ‘And, when you can’t go back, you have to worry only about the best way of moving forward.’”

“It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”

“What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

“…Every search begins with beginner’s luck. And every search ends with the victor’s being severely tested.”

“To show you one of life’s simple lessons. When you possess great treasures within you, and try to tell others of them, seldom are you believed.”

“When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”

“One is loved because one is loved. No reason is needed for loving.”

“In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”

 

coacht.blog-alchemist-trust.jpg3) Trust Life and the Process

“Well, maybe I just want to know the future so I can prepare myself for what’s coming.”

“If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur.”

We are afraid of losing what we have, whether it’s our life or our possessions and property. But this fear evaporates when we understand that our life stories and the history of the world were written by the same hand.

“When you want something, all the universe conspires to help you achieve it. But the old king hadn’t said anything about being robbed, or about endless deserts, or about people who know what their dreams are but don’t want to realize them.”

“In order to find the treasure, you will have to follow the omens. God has prepared a path for everyone to follow. You just have to read the omens that he left for you.”

“There’s no such thing as coincidence…”
The boy knew what he was about to describe though: the mysterious chain that links one thing to another, the same chain that had caused him to become a shepherd, that had caused his recurring dream, that had brought him to a city near Africa, to find a king, and to be robbed in order to meet a crystal merchant, and…”

“He had not a cent in his pocket, but he had faith.”

“The camel driver, though, seemed not to be very concerned with the threat of war. ‘I’m alive,’ he said to the boy. ‘When I’m eating, that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight, it will be just as good a day to die as any other. Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”

“When you are in love, things make even more sense.”

“Don’t forget that everything you deal with is only one thing and nothing else. And don’t forget the language of omens. And, above all, don’t forget to follow your destiny through to its conclusion.”

“Don’t think about what you’ve left behind…Everything is written in the Soul of the World, and there it will stay forever…If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”

 

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4) Soul of the World

“He learned the most important part of the language that all the world spoke—the language that everyone on earth was capable of understanding in their heart. It was love.”

“It was the pure Language of the World. It required no explanation, just as the universe needs none as it travels through endless time.”

I learned that the world has a soul, and that whoever understands that soul can also understand the language of things.

“You already know about alchemy. It is about penetrating to the Soul of the World, and discovering the treasure that has been reserved for you.”

“…And then there were the others, who were interested only in gold. They never found the secret.”

“What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

“At that moment, it seemed to him that time stood still, and the Soul of the World surged within him.”

“He realized: If I can learn to understand this language without words, I can learn to understand the world.”

“This Soul of the World allowed them to understand anything on the face of the earth, because it was the language with which all things communicated.”

“No. It’s like the flight of those two hawks; it cannot be understood by reason alone. The Emerald Tablet is a direct passage to the Soul of the World…”

“Love is the force that transform and improves the Soul of the World.”

“The boy reached through to the Soul of the World, and saw that it was a part of the Soul of God. And he saw that the Soul of God was his own soul. And that he, a boy, could perform miracles.”

“‘Everything in life is an omen’, said the Englishman… ‘There is a universal language, understood by everybody, but already forgotten. I am in search of that universal language, among other things. That’s why I’m here. I have to find a man who knows that universal language. An alchemist.’”

“All his life and all his studies were aimed at finding the one true language of the universe.”

“How do I immerse myself in the desert?”
“Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.”

“‘The desert takes our men from us, and they don’t always return,’ she said. ‘We know that, and we are used to it. Those who don’t return become a part of the clouds, a part of the animals that hide in the ravines and of the water that comes from the earth. They become a part of everything…they become the Soul of the World.”

“In the silence, the boy understood that the desert, the wind, and the sun were also trying to understand the signs written by the hand, and were seeking to follow their paths, and to understand what had been written on a single emerald. He saw that omens were scattered throughout the earth and in space, and that there was no reason or significance attached to their appearance; he could see that not the deserts, nor the winds, nor the sun, not people knew why they had been created. But that the hand had a reason for all of this, and that only the hand could perform miracles, or transform the sea into a desert…or a man into the wind.”

“He had only one explanation for this fact: things have to be transmitted this way because they were made up from the pure life, and this kind of life cannot be captured in pictures or words. Because people become fascinated with pictures and words, and wind up forgetting the Language of the World.”

 

coacht.blog Alchemist quote

5) My Favorite 23 Quotes from The Alchemist

1) “One is loved because one is loved. No reason is needed for loving.”

2) “…That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”

3) “The old man pointed to a baker standing in his shop window at one corner of the plaza. ‘When he was a child, that man wanted to travel too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa. He never realized that people are capable, at any time in their lives, of doing what they dream of.’”

4) “But what if I can’t?”
“Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.”

5) ) “If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.

6) He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.

7) “My heart is afraid that it will have to suffer.”
“Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”

8) “And what went wrong when other alchemists tried to make gold and were unable to do so?”
“They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.”


9) “He learned the most important part of the language that all the world spoke—the language that everyone on earth was capable of understanding in their heart. It was love.”

10) “To show you one of life’s simple lessons. When you possess great treasures within you, and try to tell others of them, seldom are you believed.”

11) “It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”

12) “In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”

13) “‘I had to test your courage,’ the stranger said. ‘Courage is the quality most essential to understanding the Language of the World.”

14) “What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

15) “Well, maybe I just want to know the future so I can prepare myself for what’s coming.”
“If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur.”

16) “There’s no such thing as coincidence…”
The boy knew what he was about to describe though: the mysterious chain that links one thing to another, the same chain that had caused him to become a shepherd, that had caused his recurring dream, that had brought him to a city near Africa, to find a king, and to be robbed in order to meet a crystal merchant, and…”

17) “‘Everything in life is an omen’, said the Englishman… ‘There is a universal language, understood by everybody, but already forgotten. I am in search of that universal language, among other things.'”

18) “It was the pure Language of the World. It required no explanation, just as the universe needs none as it travels through endless time.”

19) “When you are in love, things make even more sense.”

20) “How do I immerse myself in the desert?”
“Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.”

21) “Don’t think about what you’ve left behind…Everything is written in the Soul of the World, and there it will stay forever…If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”

22) “He had only one explanation for this fact: things have to be transmitted this way because they were made up from the pure life, and this kind of life cannot be captured in pictures or words. Because people become fascinated with pictures and words, and wind up forgetting the Language of the World.”

23) “The camel driver, though, seemed not to be very concerned with the threat of war. ‘I’m alive,’ he said to the boy. ‘When I’m eating, that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight, it will be just as good a day to die as any other. Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”

 

I hope you enjoyed these messages from The Alchemist!

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