Alan Watts Best 69 Quotes

Alan Watts has had a huge impact in my life and perspective. I hope these quotes bring you the same.

I’ll begin with what I believe to be some of Alan’s best quotes in a “Top 10” Section. You will also find the top 10 quotes throughout the different sections.

The succeeding sections are:

-Zen Ideas
-Meaning of Life/Self-Discovery
-Having Faith/Trusting Life/Letting Go
-Our Limiting Languages
-Living in the present
-Perspective
-Self-Improvement

 

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Top 10

#1

“Life as it is should be enough of a reason to laugh. It is so absurd, it is so ridiculous. It is so beautiful, it is so wonderful. It is all sorts of things together. It is a great cosmic joke.”

#2

“And people get all fouled up because they want the world to have meaning as if it were words… As if you had a meaning, as if you were a mere word, as if you were something that could be looked up in a dictionary. You are meaning.”

#3

“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”

#4

“We do not ‘come into’ this world; we come out of it, as leaves from a tree. As the ocean ‘waves,’ the universe ‘peoples.’ Every individual is an expression of the whole realm of nature, a unique action of the total universe.”

#5

“So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.”

#6

“The only Zen you’ll find on mountain tops is the Zen you bring up there with you.”

#7

“If you say that getting the money is the most important thing, you’ll spend your life completely wasting your time. You’ll be doing things you don’t like doing in order to go on living, that is to go on doing thing you don’t like doing, which is stupid.”

#8

“Faith in life, in other people, and in oneself, is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time.”

#9

“Hospitals should be arranged in such a way as to make being sick an interesting experience. One learns a great deal sometimes from being sick.”

#10

“Man suffers only because he takes seriously what the gods made for fun.”

Ken Thompson. Alan Watts Quote. coacht.blog

69 Quotes Below

Zen Ideas

#1

“I had a discussion with a great master in Japan… and we were talking about the various people who are working to translate the Zen books into English, and he said, ‘That’s a waste of time. If you really understand Zen… you can use any book. You could use the Bible. You could use Alice in Wonderland. You could use the dictionary, because… the sound of the rain needs no translation’.”

2) “The only Zen you’ll find on mountain tops is the Zen you bring up there with you.”

3) “The enlightened fool is the one who sees the ego trips of society and can still find joy and laughter in its midst. The fool is often the enlightened one, the one with crazy wisdom, with laughter and jokes as their weapon, they cut through mundane conformity and bring to light the latent child like bliss bubbling just beneath the surface of all seriousness.  The fool possesses a wisdom that is out of reach of the conformist. A playful attitude in touch with enormous amounts of creativity.”

4) “Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.”

5) “A priest once quoted to me the Roman saying that a religion is dead when the priests laugh at each other across the altar. I always laugh at the altar, be it Christian, Hindu, or Buddhist, because real religion is the transformation of anxiety into laughter.”

6) “Just as true humor is laughter at oneself, true humanity is knowledge of oneself.”

7) “Zen is a liberation from time. For if we open our eyes and see clearly, it becomes obvious that there is no other time than this instant, and that the past and the future are abstractions without any concrete reality.”

8) “He who thinks that God is not comprehended, by him God is comprehended; but he who thinks that God is comprehended knows him not. God is unknown to those who know him, and is known to those who do not know him at all.”

9) “Life as it is should be enough of a reason to laugh. It is so absurd, it is so ridiculous. It is so beautiful, it is so wonderful. It is all sorts of things together. It is a great cosmic joke.”

10) “To travel is to be alive, but to get somewhere is to be dead, for as our own proverb says, ‘To travel well is better than to arrive.’”

11) “We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing. When we make music we don’t do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.”

Alan-Watts

Meaning of Life/Self-Discovery

#12

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”

13) “It’s better to have a short life that is full of what you like doing, than a long life spent in a miserable way.”

14) “This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”

15) “If you say that getting the money is the most important thing, you’ll spend your life completely wasting your time. You’ll be doing things you don’t like doing in order to go on living, that is to go on doing thing you don’t like doing, which is stupid.”

16) “And people get all fouled up because they want the world to have meaning as if it were words… As if you had a meaning, as if you were a mere word, as if you were something that could be looked up in a dictionary. You are meaning.”

17) “What you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself.” 

18) “There is no formula for generating the authentic warmth of love. It cannot be copied.”

19) “What the devil is the point on surviving, going on living, when it’s a drag? But you see, that’s what people do.”

20) “What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.”

Alan-Watts

Having Faith/Trusting Life/Letting Go

#21

“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”

22) “And the attitude of faith is the very opposite of clinging to belief, of holding on.”

23) “But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.” 

24) “Life and love generate effort, but effort will not generate them. Faith in life, in other people, and in oneself, is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time.” 

25) “…Man’s un-happiness is rooted in the feeling of anxiety which attends his sense of being an isolated individual or ego, separate from ‘life’ or ‘reality’ as a whole. On the other hand, happiness – a sense of harmony, completion, and wholeness – comes with the realization that the feeling of isolation is an illusion.”

26) “You have seen that the universe is at root a magical illusion and a fabulous game, and that there is no separate ‘you’ to get something out of it, as if life were a bank to be robbed. The only real ‘you’ is the one that comes and goes, manifests and withdraws itself eternally in and as every conscious being. For ‘you’ is the universe looking at itself from billions of points of view, points that come and go so that the vision is forever new.”

27) “In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe, becomes a person who has no faith at all.”

28) “If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.”

29) “If you cannot trust yourself, you cannot even trust your mistrust of yourself – so that without this underlying trust in the whole system of nature you are simply paralyzed.”

30) “When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”

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Our Limiting Languages

#31

“We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.”

32) “Only words and conventions can isolate us from the entirely undefinable something which is everything.”

33) “We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.”

34) “The more we try to live in the world of words, the more we feel isolated and alone, the more all the joy and liveliness of things is exchanged for mere certainty and security. On the other hand, the more we are forced to admit that we actually live in the real world, the more we feel ignorant, uncertain, and insecure about everything.”

35) “When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication.”

36) “It is hard indeed to notice anything for which the languages available to us have no description.”

37) “The Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word ‘water’ is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.”

38) “But I’ll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.”

Alan-Wattskg

Living in the Present

#39

“No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

40) “The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

41) “We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.”

42) “Indeed, one of the highest pleasures is to be more or less unconscious of one’s own existence, to be absorbed in interesting sights, sounds, places, and people. Conversely, one of the greatest pains is to be self-conscious, to feel unabsorbed and cut off from the community and the surrounding world.”

43) “Paradoxical as it may seem, the purposeful life has no content, no point. It hurries on and on, and misses everything. Not hurrying, the purposeless life misses nothing, for it is only when there is no goal and no rush that the human senses are fully open to receive the world.”

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Perspective

#44

“Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.”

45) “How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god.”

46) “To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.”

47) “So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.”

48) “What we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.”

49) “Hospitals should be arranged in such a way as to make being sick an interesting experience. One learns a great deal sometimes from being sick.”

50) “Normally, we do not so much look at things as overlook them.”

51) “We do not ‘come into’ this world; we come out of it, as leaves from a tree. As the ocean ‘waves,’ the universe ‘peoples.’ Every individual is an expression of the whole realm of nature, a unique action of the total universe.”

52) “I laugh when I think how I once sought paradise as a realm outside of the world of birth. It is right in the world of birth and death that the miraculous truth is revealed. But this is not the laughter of someone who suddenly acquires a great fortune; neither is it the laughter of one who has won a victory. It is, rather, the laughter of one who; after having painfully searched for something for a long time, finds it one morning in the pocket of his coat.”

53) “The clash between science and religion has not shown that religion is false and science is true. It has shown that all systems of definition are relative to various purposes, and that none of them actually ‘grasp’ reality.”

54) “In looking out upon the world, we forget that the world is looking at itself.”

55) “It must be obvious… that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity.”

56) “Man suffers only because he takes seriously what the gods made for fun.”

57) “Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”

58) “Since everything is but an apparition, having nothing to do with good or bad, acceptance or rejection, one may as well burst out in laughter.”

59) “Really, the fundamental, ultimate mystery — the only thing you need to know to understand the deepest metaphysical secrets — is this: that for every outside there is an inside and for every inside there is an outside, and although they are different, they go together.”

60) “The state of ambiguity – that messy, greasy, mixed-up, confused, and awful situation you’re living through right now – is enlightenment itself.”

61) “I find that the sensation of myself as an ego inside a bag of skin is really a hallucination.”

62) “You didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.”

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Self-Improvement

#63

“You’re under no obligation to be the same person you were 5 minutes ago.”

64) “Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”

65) “Muddy water is best cleared by leaving it alone.” (On the Mind)

66) “Like too much alcohol, self-consciousness makes us see ourselves double, and we make the double image for two selves – mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.”

67) “One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.”

68) “Advice? I don’t have advice. Stop aspiring and start writing. If you’re writing, you’re a writer. Write like you’re a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone. Write like you have a message from the king. Or don’t. Who knows, maybe you’re one of the lucky ones who doesn’t have to.”

69) “So if humor can heal, relax, unite people, undo the ego and entertain all at the same time that sounds enlightening enough for me.”

 

 

How to construct beneficial meaning from ALL life experiences

This is one of the most beneficial commencement speeches there is, providing you with how to construct a life you love, everyday.

The speech was given by David Foster Wallace.

If you would like to just read the Main Ideas from this speech, scroll down to almost the bottom where there is a Main Ideas Section.

Audio & Transcript below.

Enjoy!

 

 

“Greetings, thanks, and congratulations to Kenyon’s graduating class of 2005. 

There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says “Morning, boys. How’s the water?” 

And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes “What the hell is water?”

This is a standard requirement of US commencement speeches, the deployment of didactic little parable-ish stories. 

The story thing turns out to be one of the better, less bullshitty conventions of the genre, but if you’re worried that I plan to present myself here as the wise, older fish explaining what water is to you younger fish, please don’t be. I am not the wise old fish. 

The point of the fish story is merely that the most obvious, important realities are often the ones that are hardest to see and talk about.

Stated as an English sentence, of course, this is just a banal platitude, but the fact is that in the day to day trenches of adult existence, banal platitudes can have a life or death importance, or so I wish to suggest to you on this dry and lovely morning.

Of course, the main requirement of speeches like this is that I’m supposed to talk about your liberal arts education’s meaning, to try to explain why the degree you are about to receive has actual human value instead of just a material payoff. 

So let’s talk about the single most pervasive cliché in the commencement speech genre, which is that a liberal arts education is not so much about filling you up with knowledge as it is about “teaching you how to think.”

If you’re like me as a student, you’ve never liked hearing this, and you tend to feel a bit insulted by the claim that you needed anybody to teach you how to think, since the fact that you even got admitted to a college this good seems like proof that you already know how to think. 

But I’m going to posit to you that the liberal arts cliché turns out not to be insulting at all, because the really significant education in thinking that we’re supposed to get in a place like this isn’t really about the capacity to think, but rather about the choice of what to think about. 

If your total freedom of choice regarding what to think about seems too obvious to waste time discussing, I’d ask you to think about fish and water, and to bracket for just a few minutes your skepticism about the value of the totally obvious.

Here’s another didactic little story:

There are these two guys sitting together in a bar in the remote Alaskan wilderness. One of the guys is religious, the other is an atheist, and the two are arguing about the existence of God with that special intensity that comes after about the fourth beer. 

And the atheist says: “Look, it’s not like I don’t have actual reasons for not believing in God. It’s not like I haven’t ever experimented with the whole God and prayer thing. Just last month I got caught away from the camp in that terrible blizzard, and I was totally lost and I couldn’t see a thing, and it was 50 below, and so I tried it: I fell to my knees in the snow and cried out ‘Oh, God, if there is a God, I’m lost in this blizzard, and I’m gonna die if you don’t help me.’” 

And now, in the bar, the religious guy looks at the atheist all puzzled. “Well then you must believe now,” he says, “After all, here you are, alive.” The atheist just rolls his eyes. “No, man, all that was was a couple Eskimos happened to come wandering by and showed me the way back to camp.”

It’s easy to run this story through kind of a standard liberal arts analysis: the exact same experience can mean two totally different things to two different people, given those people’s two different belief templates and two different ways of constructing meaning from experience. 

Because we prize tolerance and diversity of belief, nowhere in our liberal arts analysis do we want to claim that one guy’s interpretation is true and the other guy’s is false or bad. Which is fine, except we also never end up talking about just where these individual templates and beliefs come from. Meaning, where they come from inside the two guys.

As if a person’s most basic orientation toward the world, and the meaning of his experience were somehow just hard-wired, like height or shoe-size; or automatically absorbed from the culture, like language. As if how we construct meaning were not actually a matter of personal, intentional choice…

Plus, there’s the whole matter of arrogance. 

The nonreligious guy is so totally certain in his dismissal of the possibility that the passing Eskimos had anything to do with his prayer for help. 

True, there are plenty of religious people who seem arrogant and certain of their own interpretations, too. They’re probably even more repulsive than atheists, at least to most of us. 

But religious dogmatists’ problem is exactly the same as the story’s unbeliever: blind certainty, a close-mindedness that amounts to an imprisonment so total that the prisoner doesn’t even know he’s locked up.

The point here is that I think this is one part of what teaching me how to think is really supposed to mean. To be just a little less arrogant. To have just a little critical awareness about myself and my certainties. 

Because a huge percentage of the stuff that I tend to be automatically certain of is, it turns out, totally wrong and deluded. I have learned this the hard way, as I predict you graduates will, too.

Here is just one example of the total wrongness of something I tend to be automatically sure of: everything in my own immediate experience supports my deep belief that I am the absolute center of the universe; the realest, most vivid and important person in existence. 

We rarely think about this sort of natural, basic self-centeredness because it’s so socially repulsive. 

But it’s pretty much the same for all of us. It is our default setting, hard-wired into our boards at birth. 

Think about it: there is no experience you have had that you are not the absolute center of. 

The world as you experience it is there in front of YOU or behind YOU, to the left or right of YOU, on YOUR TV or YOUR monitor. And so on. 

Other people’s thoughts and feelings have to be communicated to you somehow, but your own are so immediate, urgent, real.

Please don’t worry that I’m getting ready to lecture you about compassion or other-directedness or all the so-called virtues. This is not a matter of virtue. It’s a matter of my choosing to do the work of somehow altering or getting free of my natural, hard-wired default setting which is to be deeply and literally self-centered and to see and interpret everything through this lens of self.

People who can adjust their natural default setting this way are often described as being “well-adjusted”, which I suggest to you is not an accidental term.

Given the triumphant academic setting here, an obvious question is how much of this work of adjusting our default setting involves actual knowledge or intellect. This question gets very tricky. 

Probably the most dangerous thing about an academic education–least in my own case–is that it enables my tendency to over-intellectualize stuff, to get lost in abstract argument inside my head, instead of simply paying attention to what is going on right in front of me, paying attention to what is going on inside me.

As I’m sure you guys know by now, it is extremely difficult to stay alert and attentive, instead of getting hypnotized by the constant monologue inside your own head (may be happening right now). 

Twenty years after my own graduation, I have come gradually to understand that the liberal arts cliché about teaching you how to think is actually shorthand for a much deeper, more serious idea: learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. 

Because if you cannot exercise this kind of choice in adult life, you will be totally hosed. Think of the old cliché about “the mind being an excellent servant but a terrible master.”

This, like many clichés, so lame and unexciting on the surface, actually expresses a great and terrible truth. It is not the least bit coincidental that adults who commit suicide with firearms almost always shoot themselves in..the head. They shoot the terrible master. And the truth is that most of these suicides are actually dead long before they pull the trigger.

And I submit that this is what the real, no bullshit value of your liberal arts education is supposed to be about: how to keep from going through your comfortable, prosperous, respectable adult life dead, unconscious, a slave to your head and to your natural default setting of being uniquely, completely, imperially alone day in and day out.

That may sound like hyperbole, or abstract nonsense. Let’s get concrete. The plain fact is that you graduating seniors do not yet have any clue what “day in day out” really means. There happen to be whole, large parts of adult American life that nobody talks about in commencement speeches. One such part involves boredom, routine and petty frustration. The parents and older folks here will know all too well what I’m talking about.

By way of example, let’s say it’s an average adult day, and you get up in the morning, go to your challenging, white-collar, college-graduate job, and you work hard for eight or ten hours, and at the end of the day you’re tired and somewhat stressed and all you want is to go home and have a good supper and maybe unwind for an hour, and then hit the sack early because, of course, you have to get up the next day and do it all again.

But then you remember there’s no food at home. You haven’t had time to shop this week because of your challenging job, and so now after work, you have to get in your car and drive to the supermarket. It’s the end of the work day and the traffic is apt to be very bad. So getting to the store takes way longer than it should, and when you finally get there, the supermarket is very crowded, because of course, it’s the time of day when all the other people with jobs also try to squeeze in some grocery shopping. 

And the store is hideously flourescently lit and infused with soul-killing muzak or corporate pop and it’s pretty much the last place you want to be but you can’t just get in and quickly out; you have to wander all over the huge, over-lit store’s confusing aisles to find the stuff you want and you have to maneuver your junky cart through all these other tired, hurried people with carts (et cetera, et cetera, cutting stuff out because this is a long ceremony) and eventually you get all your supper supplies, except now it turns out there aren’t enough check-out lanes open even though it’s the end-of-the-day rush. So the checkout line is incredibly long, which is stupid and infuriating. But you can’t take your frustration out on the frantic lady working the register, who is overworked at a job whose daily tedium and meaninglessness surpasses the imagination of any of us here at a prestigious college.

But anyway, you finally get to the checkout line’s front, and you pay for your food, and you get told to “Have a nice day” in a voice that is the absolute voice of death. Then you have to take your creepy, flimsy, plastic bags of groceries in your cart with the one crazy wheel that pulls maddeningly to the left, all the way out through the crowded, bumpy, littery parking lot, and then you have to drive all the way home through slow, heavy, SUV-intensive, rush-hour traffic, et cetera et cetera.

Everyone here has done this, of course. But it hasn’t yet been part of you graduates’ actual life routine, day after week after month after year.

But it will be. And many more dreary, annoying, seemingly meaningless routines besides. But that is not the point. 

The point is that petty, frustrating crap like this is exactly where the work of choosing is gonna come in. 

Because the traffic jams and crowded aisles and long checkout lines give me time to think, and if I don’t make a conscious decision about how to think and what to pay attention to, I’m gonna be pissed and miserable every time I have to shop. 

Because my natural default setting is the certainty that situations like this are really all about me. 

About MY hungriness and MY fatigue and MY desire to just get home, and it’s going to seem for all the world like everybody else is just in my way.

‘And who are all these people in my way? And look at how repulsive most of them are, and how stupid and cow-like and dead-eyed and nonhuman they seem in the checkout line, or at how annoying and rude it is that people are talking loudly on cell phones in the middle of the line. And look at how deeply and personally unfair this is.’

Or, of course, if I’m in a more socially conscious liberal arts form of my default setting, I can spend time in the end-of-the-day traffic being disgusted about all the huge, stupid, lane-blocking SUV’s and Hummers and V-12 pickup trucks, burning their wasteful, selfish, 40-gallon tanks of gas, and I can dwell on the fact that the patriotic or religious bumper-stickers always seem to be on the biggest, most disgustingly selfish vehicles, driven by the ugliest (responds here to an applause) —See this is an example of how NOT to think, though — most disgustingly selfish vehicles, driven by the ugliest, most inconsiderate and aggressive drivers. 

And I can think about how our children’s children will despise us for wasting all the future’s fuel, and probably screwing up the climate, and how spoiled and stupid and selfish and disgusting we all are, and how modern consumer society just sucks, and so forth and so on.

You get the idea.

If I choose to think this way in a store and on the freeway, fine. Lots of us do. Except thinking this way tends to be so easy and automatic that it doesn’t have to be a choice. It is my natural default setting. It’s the automatic way that I experience the boring, frustrating, crowded parts of adult life when I’m operating on the automatic, unconscious belief that I am the center of the world and that my immediate needs and feelings are what should determine the world’s priorities.

The thing is that, of course, there are totally different ways to think about these kinds of situations. In this traffic, all these vehicles stopped and idling in my way, it’s not impossible that some of these people in SUV’s have been in horrible auto accidents in the past, and now find driving so terrifying that their therapist has all but ordered them to get a huge, heavy SUV so they can feel safe enough to drive. 

Or that the Hummer that just cut me off is maybe being driven by a father whose little child is hurt or sick in the seat next to him, and he’s trying to get this kid to the hospital, and he’s in a bigger, more legitimate hurry than I am: it is actually I who am in HIS way.

Or I can choose to force myself to consider the likelihood that everyone else in the supermarket’s checkout line is just as bored and frustrated as I am, and that some of these people probably have harder, more tedious and painful lives than I do.

Again, please don’t think that I’m giving you moral advice, or that I’m saying you are supposed to think this way, or that anyone expects you to just automatically do it. 

Because it’s hard. 

It takes will and effort, and if you are like me, some days you won’t be able to do it, or you just flat out won’t want to.

But most days, if you’re aware enough to give yourself a choice, you can choose to look differently at this fat, dead-eyed, over-made-up lady who just screamed at her kid in the checkout line. Maybe she’s not usually like this. Maybe she’s been up three straight nights holding the hand of a husband who is dying of bone cancer. Or maybe this very lady is the low-wage clerk at the motor vehicle department, who just yesterday helped your spouse resolve a horrific, infuriating, red-tape problem through some small act of bureaucratic kindness.

Of course, none of this is likely, but it’s also not impossible. It just depends on what you want to consider. 

If you’re automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won’t consider possibilities that aren’t annoying and miserable. 

But if you really learn how to think, how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.

Not that that mystical stuff is necessarily true. 

The only thing that’s capital-T True is that you get to decide how you’re gonna try to see it.

This, I submit, is the freedom of a real education, of learning how to be well-adjusted. 

You get to consciously decide what has meaning and what doesn’t. You get to decide what to worship.

Because here’s something else that’s weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship–be it JC or Allah, be it Yahweh or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles–is that pretty much anything else you worship will eat you alive.

If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It’s the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally plant you. 

On one level, we all know this stuff already. It’s been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness.

Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. 

Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out.

But the insidious thing about these forms of worship is not that they’re evil or sinful, it is that they are unconscious. They are default settings.

They’re the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that’s what you’re doing.

And the so-called real world will not discourage you from operating on your default settings, because the so-called real world of men and money and power hums merrily along on the fuel of fear and anger and frustration and craving and the worship of self. 

Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom all to be lords of our own tiny skull-sized kingdoms, alone at the center of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talk about much in the great outside world of wanting and achieving and displaying.

The really important kind of freedom involves attention and awareness and discipline and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

That is real freedom. That is being educated, and understanding how to think. 

The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing.

I know that this stuff probably doesn’t sound fun and breezy or grandly inspirational the way a commencement speech is supposed to sound. What it is, as far as I can see, is the capital-T Truth, with a whole lot of rhetorical niceties stripped away. You are, of course, free to think of it whatever you wish. But please don’t just dismiss it as just some finger-wagging Dr. Laura sermon. None of this stuff is really about morality or religion or dogma or big fancy questions of life after death.

The capital-T Truth is about life before death.

*It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:

‘This is water.’

‘This is water.’

It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out. Which means yet another grand cliché turns out to be true: your education really is the job of a lifetime. And it commences, now.

I wish you way more than luck.”

 

 

 

Main Ideas

“The point of the fish story is merely that the most obvious, important realities are often the ones that are hardest to see and talk about.”

“Because the really significant education in thinking that we’re supposed to get in a place like this isn’t really about the capacity to think, but rather about the choice of what to think about.”

“If your total freedom of choice regarding what to think about seems too obvious to waste time discussing, I’d ask you to think about fish and water, and to bracket for just a few minutes your skepticism about the value of the totally obvious.”

“The exact same experience can mean two totally different things to two different people, given those people’s two different belief templates and two different ways of constructing meaning from experience.”

“But religious dogmatists’ problem is exactly the same as the story’s unbeliever: blind certainty, a close-mindedness that amounts to an imprisonment so total that the prisoner doesn’t even know he’s locked up.”

“The point here is that I think this is one part of what teaching me how to think is really supposed to mean. To be just a little less arrogant. To have just a little critical awareness about myself and my certainties… Because a huge percentage of the stuff that I tend to be automatically certain of is, it turns out, totally wrong and deluded.”

“Here is just one example of the total wrongness of something I tend to be automatically sure of: everything in my own immediate experience supports my deep belief that I am the absolute center of the universe; the realest, most vivid and important person in existence.”

“Think about it: there is no experience you have had that you are not the absolute center of. The world as you experience it is there in front of YOU or behind YOU, to the left or right of YOU, on YOUR TV or YOUR monitor. And so on.  Other people’s thoughts and feelings have to be communicated to you somehow, but your own are so immediate, urgent, real.”

“It’s a matter of my choosing to do the work of somehow altering or getting free of my natural, hard-wired default setting which is to be deeply and literally self-centered and to see and interpret everything through this lens of self.”

“Probably the most dangerous thing about an academic education–least in my own case–is that it enables my tendency to over-intellectualize stuff, to get lost in abstract argument inside my head, instead of simply paying attention to what is going on right in front of me, paying attention to what is going on inside me.
As I’m sure you guys know by now, it is extremely difficult to stay alert and attentive, instead of getting hypnotized by the constant monologue inside your own head (may be happening right now).”

“Learning how to think really means learning how to exercise some control over how and what you think.
It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience.”

“And I submit that this is what the real, no bullshit value of your liberal arts education is supposed to be about: how to keep from going through your comfortable, prosperous, respectable adult life dead, unconscious, a slave to your head and to your natural default setting of being uniquely, completely, imperially alone day in and day out.”

“The point is that petty, frustrating crap like this is exactly where the work of choosing is gonna come in. Because the traffic jams and crowded aisles and long checkout lines give me time to think, and if I don’t make a conscious decision about how to think and what to pay attention to, I’m gonna be pissed and miserable every time I have to shop.
Because my natural default setting is the certainty that situations like this are really all about me. About MY hungriness and MY fatigue and MY desire to just get home, and it’s going to seem for all the world like everybody else is just in my way.”

“If I choose to think this way in a store and on the freeway, fine. Lots of us do. Except thinking this way tends to be so easy and automatic that it doesn’t have to be a choice. It is my natural default setting. It’s the automatic way that I experience the boring, frustrating, crowded parts of adult life when I’m operating on the automatic, unconscious belief that I am the center of the world and that my immediate needs and feelings are what should determine the world’s priorities.”

“Or I can choose to force myself to consider the likelihood that everyone else in the supermarket’s checkout line is just as bored and frustrated as I am, and that some of these people probably have harder, more tedious and painful lives than I do.”

“If you’re automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won’t consider possibilities that aren’t annoying and miserable.
But if you really learn how to think, how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred.”

“The only thing that’s capital-T True is that you get to decide how you’re gonna try to see it.”

“You get to consciously decide what has meaning and what doesn’t. You get to decide what to worship.”

“If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It’s the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally plant you.”

“Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear.
Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out.
But the insidious thing about these forms of worship is not that they’re evil or sinful, it is that they are unconscious. They are default settings.
They’re the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that’s what you’re doing.”

“The really important kind of freedom involves attention and awareness and discipline and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day. That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race.”

“The capital-T Truth is about life before death.”