Trust
If you can keep your head when all about you
If you can trust yourself when all men doubt you,
If you can talk with crowds and keep your virtue,
A 3-Step Process to Begin Creating YOUR Life
1—Define your ideal life.
Ask yourself:
—“What does my ideal life look like?”
—“What does my ideal job look like?”
—“What do my ideal relationships look like?”
Continue this process of questions in each area you want to improve in.
2—Write down your answers.
It’s one thing to contemplate your ideal life, but when you write it on paper or a word doc, it enters the physical world and plants seeds into your subconscious.
3—Affirm your ideal life.
Your mind is like a garden, what you put into it is what will grow.
I have experienced this first-hand, “coincidentally” brushing shoulders with giants again and again. Affirm it daily. The more you affirm it, the more it will manifest.
“We are shaped by our thoughts; we become what we think.”
—Buddha
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”
―Thomas Jefferson
“If you have a strong mind and plant in it a firm resolve, you can change your destiny.”
―Paramahansa Yogananda
This process is extremely effective in manifesting a life of your choosing. It’s simple yet requires great responsibility.
Some say “With great power comes great responsibility,” but it’s more like “With great responsibility comes great power.”
Great spiritual teachers spoke of this.
Great psychologists spoke of this.
Great philosophers spoke of this.
&Great scientists speak of this.
A Panda’s Journey includes all the above, and it can be learned.
I offer one-to-one coaching but recommend starting with our weekly free emails.
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The path of Responsibility.
The path of Empowerment.
The path of Truth.
The path to your Best Life.
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9 Paulo Coelho Quotes on Being Tested in Pursuit of Your Dreams
1) “The closer he got to the realization of his dream, the more difficult things became…In his pursuit of the dream, he was being constantly subjected to tests of his persistence and courage. So he could not be hasty, not impatient. If he pushed forward impulsively, he would fail to see the signs and omens left by God along his path.”
2) “It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”
3) “‘I had to test your courage,’ the stranger said. Courage is the quality most essential to understanding the Language of the World.”
4) “…You must not let up, even after having come so far. You must love the desert, but never trust it completely. Because the desert tests all men: it challenges every step, and kills those who become distracted.”
5) “‘Once you get into the desert, there’s no going back,’ said the camel driver. ‘And, when you can’t go back, you have to worry only about the best way of moving forward.’”
6) “What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”
7) “He realized that he had to choose between thinking of himself as the poor victim of a thief and as an adventurer in quest of his treasure.”
8) “…Every search begins with beginner’s luck. And every search ends with the victor’s being severely tested.”
9) “In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”
19 Joseph Campbell Quotes That Can Inspire You To Follow Your Bliss
1) Follow your bliss and the universe will open doors where there were only walls.
2) How do you find the divine power in yourself? The word enthusiasm means ‘filled with a god,’ so what makes you enthusiastic? Follow it. So I have a little word: follow your bliss. The bliss is the message of God to yourself. That’s where your life is.
3) To find your own way is to follow your bliss. This involves analysis, watching yourself and seeing where real deep bliss is — not the quick little excitement, but the real deep, life-filling bliss.
4) I have found that you have only to take that one step toward the gods, and they will then take ten steps toward you. That step, the heroic first step of the journey, is out of, or over the edge of, your boundaries, and it often must be taken before you know that you will be supported.
5) The cave you fear to enter holds the treasure you seek. Fear of the unknown is our greatest fear. Many of us would enter a tiger’s lair before we would enter a dark cave. While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us.
6) The world is full of people who have stopped listening to themselves or have listened only to their neighbors to learn what they ought to do, how they ought to behave, and what the values are they should be living for.
7) There are something like 18 billion cells in the brain alone. There are no two brains alike; there are no two hands alike; there are no two human beings alike. You can take your instructions and your guidance from others, but you must find your own path.
8) Breaking out is following your bliss pattern, quitting the old place, starting your hero journey, following your bliss. You throw off yesterday as the snake sheds its skin.
9) Questing is not an ego trip; it is an adventure to bring into fulfillment your gift to the world, which is yourself. There is nothing you can do that’s more important than being fulfilled. You become a sign, you become a signal, transparent to transcendence; in this way you will find, live, become a realization of your own personal myth.
10) You enter the forest at the darkest point, where there is no path…Where there is a way or path, it is someone else’s path. You are not on your own path. If you follow someone else’s way, you are not going to realize your potential.
11) Following your bliss is not self-indulgent, but vital; your whole physical system knows that this is the way to be alive in this world and the way to give to the world the very best that you have to offer. There IS a track just waiting for each of us and once on it, doors will open that were not open before and would not open for anyone else.
12) What I think is that a good life is one hero journey after another. Over and over again, you are called to the realm of adventure, you are called to new horizons. Each time, there is the same problem: do I dare? And then if you do dare, the dangers are there, and the help also, and the fulfillment or the fiasco. There’s always the possibility of fiasco. But there’s also the possibility of bliss.
13) If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.
14) The achievement of the hero is one that he is ready for and it’s really a manifestation of his character. It’s amusing the way in which the landscape and conditions of the environment match the readiness of the hero. The adventure that he is ready for is the one that he gets.
15) When you are on the right path, invisible hands will come to your aid.
16) Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they open the doors to you. I say, follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be. If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.
17) Follow your inner heart and the world moves in and helps.
18) When you go through life…it all seems accidental at the time it is happening. Then when you get on in your 60s or 70s and look back, your life looks like a well-planned novel with a coherent theme…Incidents that seemed accidental, pure chance, turn out to be major elements in the structuring of this novel. Schopenhauer says, ‘Who wrote this novel? You did.’
19) A hero ventures forth from the world of common day into a region of supernatural wonder. Fabulous forces are there encountered and a decisive victory is won.
4 Encapsulating Messages from the Book “The Alchemist”
“…That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”
“What is an alchemist?”
“It’s a man who understands nature and the world.”
…
The book The Alchemist follows the story of a boy, Santiago, who becomes a shepherd to pursue his dream of traveling to “know the world,” he says.
Santiago’s parents wanted him to become a priest but he insisted on following his passion of traveling. When he told his parents he wanted to travel and not be a priest his father was against the idea at first but ended up supporting his son with 3 gold coins.
“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”
During Santiago’s travels as a shepherd he encounters a woman who interprets dreams. He has been having a reoccurring dream so he decides to have her interpret it, although he is hesitant in trusting her.
She tells him “dreams are the language of God” and after hearing his dream she tells him he must go to the pyramids in Egypt where there is a treasure for him. Santiago was disappointed in her interpretation so he left but his journey continued…
The next person Santiago encounters is a king:
Santiago: “Why would a king be talking to a shepherd?”
King: “For several reasons. But let’s say that the most important is that you have succeeded in discovering your destiny…”
“The boy didn’t know what a person’s ‘destiny’ was.”
King: “It’s what you have always wanted to accomplish. Everyone, when they are young, knows what their destiny is…
…At that point in their lives, everything is clear and everything is possible. They are not afraid to dream, and to yearn for everything they would like to see happen to them in their lives. But, as time passes, a mysterious force begins to convince them that it will be impossible for them to realize their destiny.”
“The old man(king) pointed to a baker standing in his shop window at one corner of the plaza. ‘When he was a child, that man wanted to travel too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa. He never realized that people are capable, at any time in their lives, of doing what they dream of.’”
…
“’What’s the world’s greatest lie?’ The boy asked…
‘It’s this: that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie.’”
Santiago’s decision to live a life that he wanted rather than what his parents wanted for him sent him in the direction of living his dreams. He followed his intuitive voice within and that made all the difference.
“He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.”
…
Over the course of the book Santiago meets a number of other people who all seem to be in his life for a reason beyond his momentary understanding. He learns lessons as he faces obstacles and setbacks which come when any person chooses to pursue their dreams.
“He read the lives of the various people who have succeeded in doing so…They were fascinating stories: each of them lived out his destiny to the end. They traveled, spoke with wise men, performed miracles for the incredulous, and owned the Philosopher’s Stone and the Elixir of Life.”
…
Santiago learns many things throughout his journey like to persist in following his dreams although he is continually tested, to trust life and the process, and that the “soul of the world” is a world beyond words.
“‘That’s the principle that governs all things,’ he said. ‘In alchemy, it’s called the Soul of the World. When you want something with all your heart, that’s when you are closest to the Soul of the World. It’s a positive force.’”
…
Learn more about The Alchemist in the following 4 sections of encapsulating messages:
1) Follow your Dreams
2) You will be Tested
3) Trust Life and the Process
4) The Soul of the World
5) Favorite 23 Quotes from The Alchemist
1) Follow your Dreams
“But what if I can’t?”
“Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.”
“He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.”
“Why don’t people’s hearts tell them to continue to follow their dreams?”
“Because that’s what makes a heart suffer most, and hearts don’t like to suffer.”
“If a person is living out his destiny, he knows everything he needs to know. There is only one thing that makes a dream impossible to achieve: the fear of failure.”
“And what went wrong when other alchemists tried to make gold and were unable to do so?”
“They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.”
“People are afraid to pursue their most important dreams, because they feel that they don’t deserve them, or that they’ll be unable to achieve them.”
“My heart is afraid that it will have to suffer.”
“Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”
“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”
“…When I have been truly searching for my treasure, Ive discovered things along the way that I never would have seen had I not had the courage to try things that seemed impossible for a shepherd to achieve.”
“It’s true; life really is generous to those who pursue their destiny.”
“To do that successfully, I must have no fear of failure. It was my fear of failure that first kept me from attempting the Master Work. Now, I’m beginning what I could have started ten years ago. But I’m happy at least that I didn’t wait twenty years.”
“Everyone on earth has a treasure that awaits him,’ his heart said. ‘We, people’s hearts, seldom say much about those treasures, because people no longer want to go in search of them. We speak of them only to children. Later, we simply let life proceed, in its own direction, toward its own fate. But, unfortunately, very few follow the path laid out for them—the path to their destinies, and to happiness. Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.”
“And anyone who interferes with the destiny of another thing never will discover his own.”
“The boy told himself that, on the way toward realizing his own destiny, he had learned all he needed to know, and had experienced everything he might have dreamed of.”
2) You will be Tested
“The closer he got to the realization of his dream, the more difficult things became…In his pursuit of the dream, he was being constantly subjected to tests of his persistence and courage. So he could not be hasty, not impatient. If he pushed forward impulsively, he would fail to see the signs and omens left by God along his path.”
“He realized that he had to choose between thinking of himself as the poor victim of a thief and as an adventurer in quest of his treasure.”
“‘I had to test your courage,’ the stranger said. Courage is the quality most essential to understanding the Language of the World.”
“…You must not let up, even after having come so far. You must love the desert, but never trust it completely. Because the desert tests all men: it challenges every step, and kills those who become distracted.”
“‘Once you get into the desert, there’s no going back,’ said the camel driver. ‘And, when you can’t go back, you have to worry only about the best way of moving forward.’”
“It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”
“What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”
“…Every search begins with beginner’s luck. And every search ends with the victor’s being severely tested.”
“To show you one of life’s simple lessons. When you possess great treasures within you, and try to tell others of them, seldom are you believed.”
“When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”
“One is loved because one is loved. No reason is needed for loving.”
“In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”
3) Trust Life and the Process
“Well, maybe I just want to know the future so I can prepare myself for what’s coming.”
“If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur.”
“We are afraid of losing what we have, whether it’s our life or our possessions and property. But this fear evaporates when we understand that our life stories and the history of the world were written by the same hand.”
“When you want something, all the universe conspires to help you achieve it. But the old king hadn’t said anything about being robbed, or about endless deserts, or about people who know what their dreams are but don’t want to realize them.”
“In order to find the treasure, you will have to follow the omens. God has prepared a path for everyone to follow. You just have to read the omens that he left for you.”
“There’s no such thing as coincidence…”
“The boy knew what he was about to describe though: the mysterious chain that links one thing to another, the same chain that had caused him to become a shepherd, that had caused his recurring dream, that had brought him to a city near Africa, to find a king, and to be robbed in order to meet a crystal merchant, and…”
“He had not a cent in his pocket, but he had faith.”
“The camel driver, though, seemed not to be very concerned with the threat of war. ‘I’m alive,’ he said to the boy. ‘When I’m eating, that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight, it will be just as good a day to die as any other. Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”
“When you are in love, things make even more sense.”
“Don’t forget that everything you deal with is only one thing and nothing else. And don’t forget the language of omens. And, above all, don’t forget to follow your destiny through to its conclusion.”
“Don’t think about what you’ve left behind…Everything is written in the Soul of the World, and there it will stay forever…If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”
4) Soul of the World
“He learned the most important part of the language that all the world spoke—the language that everyone on earth was capable of understanding in their heart. It was love.”
“It was the pure Language of the World. It required no explanation, just as the universe needs none as it travels through endless time.”
“I learned that the world has a soul, and that whoever understands that soul can also understand the language of things.”
“You already know about alchemy. It is about penetrating to the Soul of the World, and discovering the treasure that has been reserved for you.”
“…And then there were the others, who were interested only in gold. They never found the secret.”
“What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”
“At that moment, it seemed to him that time stood still, and the Soul of the World surged within him.”
“He realized: If I can learn to understand this language without words, I can learn to understand the world.”
“This Soul of the World allowed them to understand anything on the face of the earth, because it was the language with which all things communicated.”
“No. It’s like the flight of those two hawks; it cannot be understood by reason alone. The Emerald Tablet is a direct passage to the Soul of the World…”
“Love is the force that transform and improves the Soul of the World.”
“The boy reached through to the Soul of the World, and saw that it was a part of the Soul of God. And he saw that the Soul of God was his own soul. And that he, a boy, could perform miracles.”
“‘Everything in life is an omen’, said the Englishman… ‘There is a universal language, understood by everybody, but already forgotten. I am in search of that universal language, among other things. That’s why I’m here. I have to find a man who knows that universal language. An alchemist.’”
“All his life and all his studies were aimed at finding the one true language of the universe.”
“How do I immerse myself in the desert?”
“Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.”
“‘The desert takes our men from us, and they don’t always return,’ she said. ‘We know that, and we are used to it. Those who don’t return become a part of the clouds, a part of the animals that hide in the ravines and of the water that comes from the earth. They become a part of everything…they become the Soul of the World.”
“In the silence, the boy understood that the desert, the wind, and the sun were also trying to understand the signs written by the hand, and were seeking to follow their paths, and to understand what had been written on a single emerald. He saw that omens were scattered throughout the earth and in space, and that there was no reason or significance attached to their appearance; he could see that not the deserts, nor the winds, nor the sun, not people knew why they had been created. But that the hand had a reason for all of this, and that only the hand could perform miracles, or transform the sea into a desert…or a man into the wind.”
“He had only one explanation for this fact: things have to be transmitted this way because they were made up from the pure life, and this kind of life cannot be captured in pictures or words. Because people become fascinated with pictures and words, and wind up forgetting the Language of the World.”
5) My Favorite 23 Quotes from The Alchemist
1) “One is loved because one is loved. No reason is needed for loving.”
2) “…That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”
3) “The old man pointed to a baker standing in his shop window at one corner of the plaza. ‘When he was a child, that man wanted to travel too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa. He never realized that people are capable, at any time in their lives, of doing what they dream of.’”
4) “But what if I can’t?”
“Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.”
5) ) “If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”
6) “He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.”
7) “My heart is afraid that it will have to suffer.”
“Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”
8) “And what went wrong when other alchemists tried to make gold and were unable to do so?”
“They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.”
9) “He learned the most important part of the language that all the world spoke—the language that everyone on earth was capable of understanding in their heart. It was love.”
10) “To show you one of life’s simple lessons. When you possess great treasures within you, and try to tell others of them, seldom are you believed.”
11) “It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”
12) “In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”
13) “‘I had to test your courage,’ the stranger said. ‘Courage is the quality most essential to understanding the Language of the World.”
14) “What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”
15) “Well, maybe I just want to know the future so I can prepare myself for what’s coming.”
“If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur.”
16) “There’s no such thing as coincidence…”
“The boy knew what he was about to describe though: the mysterious chain that links one thing to another, the same chain that had caused him to become a shepherd, that had caused his recurring dream, that had brought him to a city near Africa, to find a king, and to be robbed in order to meet a crystal merchant, and…”
17) “‘Everything in life is an omen’, said the Englishman… ‘There is a universal language, understood by everybody, but already forgotten. I am in search of that universal language, among other things.'”
18) “It was the pure Language of the World. It required no explanation, just as the universe needs none as it travels through endless time.”
19) “When you are in love, things make even more sense.”
20) “How do I immerse myself in the desert?”
“Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.”
21) “Don’t think about what you’ve left behind…Everything is written in the Soul of the World, and there it will stay forever…If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”
22) “He had only one explanation for this fact: things have to be transmitted this way because they were made up from the pure life, and this kind of life cannot be captured in pictures or words. Because people become fascinated with pictures and words, and wind up forgetting the Language of the World.”
23) “The camel driver, though, seemed not to be very concerned with the threat of war. ‘I’m alive,’ he said to the boy. ‘When I’m eating, that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight, it will be just as good a day to die as any other. Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”
…
I hope you enjoyed these messages from The Alchemist!
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Alan Watts Best 69 Quotes
Alan Watts has had a huge impact in my life and perspective. I hope these quotes bring you the same.
I’ll begin with what I believe to be some of Alan’s best quotes in a “Top 10” Section. You will also find the top 10 quotes throughout the different sections.
The succeeding sections are:
-Zen Ideas
-Meaning of Life/Self-Discovery
-Having Faith/Trusting Life/Letting Go
-Our Limiting Languages
-Living in the present
-Perspective
-Self-Improvement
Top 10
#1
“Life as it is should be enough of a reason to laugh. It is so absurd, it is so ridiculous. It is so beautiful, it is so wonderful. It is all sorts of things together. It is a great cosmic joke.”
#2
“And people get all fouled up because they want the world to have meaning as if it were words… As if you had a meaning, as if you were a mere word, as if you were something that could be looked up in a dictionary. You are meaning.”
#3
“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”
#4
“We do not ‘come into’ this world; we come out of it, as leaves from a tree. As the ocean ‘waves,’ the universe ‘peoples.’ Every individual is an expression of the whole realm of nature, a unique action of the total universe.”
#5
“So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.”
#6
“The only Zen you’ll find on mountain tops is the Zen you bring up there with you.”
#7
“If you say that getting the money is the most important thing, you’ll spend your life completely wasting your time. You’ll be doing things you don’t like doing in order to go on living, that is to go on doing thing you don’t like doing, which is stupid.”
#8
“Faith in life, in other people, and in oneself, is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time.”
#9
“Hospitals should be arranged in such a way as to make being sick an interesting experience. One learns a great deal sometimes from being sick.”
#10
“Man suffers only because he takes seriously what the gods made for fun.”
69 Quotes Below
Zen Ideas
#1
“I had a discussion with a great master in Japan… and we were talking about the various people who are working to translate the Zen books into English, and he said, ‘That’s a waste of time. If you really understand Zen… you can use any book. You could use the Bible. You could use Alice in Wonderland. You could use the dictionary, because… the sound of the rain needs no translation’.”
2) “The only Zen you’ll find on mountain tops is the Zen you bring up there with you.”
3) “The enlightened fool is the one who sees the ego trips of society and can still find joy and laughter in its midst. The fool is often the enlightened one, the one with crazy wisdom, with laughter and jokes as their weapon, they cut through mundane conformity and bring to light the latent child like bliss bubbling just beneath the surface of all seriousness. The fool possesses a wisdom that is out of reach of the conformist. A playful attitude in touch with enormous amounts of creativity.”
4) “Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.”
5) “A priest once quoted to me the Roman saying that a religion is dead when the priests laugh at each other across the altar. I always laugh at the altar, be it Christian, Hindu, or Buddhist, because real religion is the transformation of anxiety into laughter.”
6) “Just as true humor is laughter at oneself, true humanity is knowledge of oneself.”
7) “Zen is a liberation from time. For if we open our eyes and see clearly, it becomes obvious that there is no other time than this instant, and that the past and the future are abstractions without any concrete reality.”
8) “He who thinks that God is not comprehended, by him God is comprehended; but he who thinks that God is comprehended knows him not. God is unknown to those who know him, and is known to those who do not know him at all.”
9) “Life as it is should be enough of a reason to laugh. It is so absurd, it is so ridiculous. It is so beautiful, it is so wonderful. It is all sorts of things together. It is a great cosmic joke.”
10) “To travel is to be alive, but to get somewhere is to be dead, for as our own proverb says, ‘To travel well is better than to arrive.’”
11) “We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing. When we make music we don’t do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
Meaning of Life/Self-Discovery
#12
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
13) “It’s better to have a short life that is full of what you like doing, than a long life spent in a miserable way.”
14) “This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
15) “If you say that getting the money is the most important thing, you’ll spend your life completely wasting your time. You’ll be doing things you don’t like doing in order to go on living, that is to go on doing thing you don’t like doing, which is stupid.”
16) “And people get all fouled up because they want the world to have meaning as if it were words… As if you had a meaning, as if you were a mere word, as if you were something that could be looked up in a dictionary. You are meaning.”
17) “What you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself.”
18) “There is no formula for generating the authentic warmth of love. It cannot be copied.”
19) “What the devil is the point on surviving, going on living, when it’s a drag? But you see, that’s what people do.”
20) “What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.”
Having Faith/Trusting Life/Letting Go
#21
“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”
22) “And the attitude of faith is the very opposite of clinging to belief, of holding on.”
23) “But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.”
24) “Life and love generate effort, but effort will not generate them. Faith in life, in other people, and in oneself, is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time.”
25) “…Man’s un-happiness is rooted in the feeling of anxiety which attends his sense of being an isolated individual or ego, separate from ‘life’ or ‘reality’ as a whole. On the other hand, happiness – a sense of harmony, completion, and wholeness – comes with the realization that the feeling of isolation is an illusion.”
26) “You have seen that the universe is at root a magical illusion and a fabulous game, and that there is no separate ‘you’ to get something out of it, as if life were a bank to be robbed. The only real ‘you’ is the one that comes and goes, manifests and withdraws itself eternally in and as every conscious being. For ‘you’ is the universe looking at itself from billions of points of view, points that come and go so that the vision is forever new.”
27) “In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe, becomes a person who has no faith at all.”
28) “If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.”
29) “If you cannot trust yourself, you cannot even trust your mistrust of yourself – so that without this underlying trust in the whole system of nature you are simply paralyzed.”
30) “When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”
Our Limiting Languages
#31
“We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.”
32) “Only words and conventions can isolate us from the entirely undefinable something which is everything.”
33) “We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.”
34) “The more we try to live in the world of words, the more we feel isolated and alone, the more all the joy and liveliness of things is exchanged for mere certainty and security. On the other hand, the more we are forced to admit that we actually live in the real world, the more we feel ignorant, uncertain, and insecure about everything.”
35) “When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication.”
36) “It is hard indeed to notice anything for which the languages available to us have no description.”
37) “The Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word ‘water’ is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.”
38) “But I’ll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.”
Living in the Present
#39
“No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”
40) “The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
41) “We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.”
42) “Indeed, one of the highest pleasures is to be more or less unconscious of one’s own existence, to be absorbed in interesting sights, sounds, places, and people. Conversely, one of the greatest pains is to be self-conscious, to feel unabsorbed and cut off from the community and the surrounding world.”
43) “Paradoxical as it may seem, the purposeful life has no content, no point. It hurries on and on, and misses everything. Not hurrying, the purposeless life misses nothing, for it is only when there is no goal and no rush that the human senses are fully open to receive the world.”
Perspective
#44
“Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.”
45) “How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god.”
46) “To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.”
47) “So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.”
48) “What we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.”
49) “Hospitals should be arranged in such a way as to make being sick an interesting experience. One learns a great deal sometimes from being sick.”
50) “Normally, we do not so much look at things as overlook them.”
51) “We do not ‘come into’ this world; we come out of it, as leaves from a tree. As the ocean ‘waves,’ the universe ‘peoples.’ Every individual is an expression of the whole realm of nature, a unique action of the total universe.”
52) “I laugh when I think how I once sought paradise as a realm outside of the world of birth. It is right in the world of birth and death that the miraculous truth is revealed. But this is not the laughter of someone who suddenly acquires a great fortune; neither is it the laughter of one who has won a victory. It is, rather, the laughter of one who; after having painfully searched for something for a long time, finds it one morning in the pocket of his coat.”
53) “The clash between science and religion has not shown that religion is false and science is true. It has shown that all systems of definition are relative to various purposes, and that none of them actually ‘grasp’ reality.”
54) “In looking out upon the world, we forget that the world is looking at itself.”
55) “It must be obvious… that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity.”
56) “Man suffers only because he takes seriously what the gods made for fun.”
57) “Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
58) “Since everything is but an apparition, having nothing to do with good or bad, acceptance or rejection, one may as well burst out in laughter.”
59) “Really, the fundamental, ultimate mystery — the only thing you need to know to understand the deepest metaphysical secrets — is this: that for every outside there is an inside and for every inside there is an outside, and although they are different, they go together.”
60) “The state of ambiguity – that messy, greasy, mixed-up, confused, and awful situation you’re living through right now – is enlightenment itself.”
61) “I find that the sensation of myself as an ego inside a bag of skin is really a hallucination.”
62) “You didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.”
Self-Improvement
#63
“You’re under no obligation to be the same person you were 5 minutes ago.”
64) “Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”
65) “Muddy water is best cleared by leaving it alone.” (On the Mind)
66) “Like too much alcohol, self-consciousness makes us see ourselves double, and we make the double image for two selves – mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.”
67) “One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.”
68) “Advice? I don’t have advice. Stop aspiring and start writing. If you’re writing, you’re a writer. Write like you’re a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone. Write like you have a message from the king. Or don’t. Who knows, maybe you’re one of the lucky ones who doesn’t have to.”
69) “So if humor can heal, relax, unite people, undo the ego and entertain all at the same time that sounds enlightening enough for me.”
It’s okay to not know
I was in my senior year of high school when I was asked for the millionth time by another “adult:” “What are you going to major in?”
I had no idea. Later that evening I was talking to my dad & I asked him what he thought I should major in. I’m sure he gave me some ideas but what I vividly remember from that conversation is him telling me that it’s also okay if I don’t know right now.
“It’s okay to not know.”
That answer seemed somewhat surprising after numerous teachers & “adults” spoke of how important it was to know what you were going to major in.
This advice gave me a huge sense of relief and I still use it today in a number of situations.
I went into college with no major, undeclared, for my first 2 years, then I actually had to decide.
I chose based off of what my interests were, not off of what would make me the most money, and I am happy with my choices. I have a degree in Sport Management, a minor in Business, and a Masters of Education degree.
I wasn’t worried about the future when I entered college undeclared.
“Know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.”
Mary Schmich
My focus was on the day at hand. My focus was to live life to the fullest while completing everything needed to graduate.
I knew that it was okay to not try to know exactly how my future would pan out, but to trust it would turn out well, and I took actions based on that faith, like this quote from Alan Watts:
“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”
But it can be easy to get caught up in worrying about the countless tasks you need to complete. I do that sometimes, but when I know I’m worrying I remind myself to focus on what I can do to return to peace of mind.
Worry can be a motivator to get things done, but it can be a cage as well. Uncertainty lives with all of us, every single day. It’s always there, like gravity. How will you deal with it?
“The quality of your life is in direct proportion to the amount of uncertainty that you can comfortably live with.”
Tony Robbins
So it’s completely okay to not know.
“The only thing I know is that I know nothing.”
Socrates
But what happens when you really want to know?
You want to know the answer.
You want to know what to do.
You want to know what will happen.
You want certainty in uncertain things and there are ways to create some certainty during uncertain times.
There are ways to create some certainty during uncertain times.
—One way is to dwell in the idea that life is working out in everyone’s best interest, even during down times. And if you’re constantly hating your job then that could be life telling you to quit & find work that you enjoy.
—The second way is to focus on making progress.
If you really want to “grab life by the horns” and take control of your life, progress is key. You might feel stuck at a job you hate or lost in what you think you should do.
How can you make progress?
—Begin by asking yourself “what does my ideal life look like?”
Think about ideals in a variety of aspects in your life: Financial, relationships, career, hobbies, environment, etc.
This is the time to let go of any limiting beliefs you have and raise your standards.
Even if you don’t believe you can have your ideal life just pretend for a moment and think about what it would look like.
—Know your “why.”
Why do you want your ideal life? Think about all your reasons. It could be for your happiness, to provide for your family, to start a charity, to buy a new car, etc.
—Take Action
Begin taking action toward your ideal life. Your reasons for making it happen will grow stronger from here.
Uncertainty surrounds us every day.
How will you make the most of it?
Quotes!
“The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.”
Pema Chödrön“We absolutely must leave room for doubt or there is no progress and there is no learning. There is no learning without having to pose a question. And a question requires doubt. People search for certainty. But there is no certainty. People are terrified — how can you live and not know? It is not odd at all. You only think you know, as a matter of fact. And most of your actions are based on incomplete knowledge and you really don’t know what it is all about, or what the purpose of the world is, or know a great deal of other things. It is possible to live and not know.”
Richard Feynman“There are many things of which we are completely unaware—in fact, there are things of which we are so unaware, we don’t even know we are unaware of them.”
Donald Rumsfeld“Suspecting and knowing are not the same.”
Rick Riordan“People don’t know that they don’t know. Remember that before you hold it against them.”
Akiroq Brost“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”
Gilda Radner“A fool thinks himself to be wise, but a wise man knows himself to be a fool.”
William Shakespeare“Everything you’ve learned in school as “obvious” becomes less and less obvious as you begin to study the universe. For example, there are no solids in the universe. There’s not even a suggestion of a solid. There are no absolute continuums. There are no surfaces. There are no straight lines.”
Richard Buckminster Fuller“Beyond all sciences, philosophies, theologies, and histories, a child’s relentless inquiry is truly all it takes to remind us that we don’t know as much as we think we know.”
Criss Jami
The Collapse & Renewal of “The System”
Can you feel it?
The tensions rising along with the sea levels.
Awareness rising in the corruption that has contaminated the entire world from micro to macro levels and everything in between.
I know you can feel it. I can too.
We’re coming to a tipping point in the Systems we’ve built throughout the previous centuries.
These Systems can’t last if we want to last as a human race.
The game of Power, Corruption, and Deception are fading, making way for an up to date and well founded System.
Is it difficult to believe that it’s possible to have Systems built on Trust, Cooperation, Shared Success, and Forgiveness that disciplines with love and does not punish mindlessly?
When a baby is learning to walk and they fall, do you punish them?
Do you tell them “You’re no good. You’re never going to be able to walk. Don’t even try it. Go to your crib.”
Or do you lift them up and encourage them, knowing that they will walk one day.
In life, when we humans are learning to “human,” and we make a mistake we are usually punished for it.
There’s no love in punishment so there’s no real growth. I understand if you believe there is love in punishment because that is what recent generations have been raised to believe. But many many studies show how punishment is not working!
Here is an article from Psychology Today discussing the many ways punishment impacts your child, including how punishment does not teach your child accountability. Also 10 ways to guide children without punishment is included in this article.
Here is a Pinterest page sharing many articles on how to love your kids and others unconditionally as well as how to deal with aggressive or inappropriate behavior in others.
I don’t know the full solution but I do know that discipline with love would help.
Is that hard to do? Absolutely.
And it’s easy to punish.
We all know that beautiful things take time to flourish, such as a flower. It needs cared for and nurtured to grow. If we punish the flower by cutting part of it off it will never be able to blossom into the flower it is meant to become.
Of course there will be resistance and some discomfort against the new System, as there is with all fights for justice, but in the end “the arc of the moral universe bends toward justice,” as MLK Jr. once said.
They say if it’s not broken don’t fix it…But we’ve got ourselves a broken System.
I do love my country but don’t you also want a better life for future generations of all backgrounds?
Education. Politics. Athletics. Business. Hollywood. And just about all current Systems have some corruption within them.
You can’t blame them though. That’s just how it’s been.
But it’s a new day. It’s a new era.
The shame blame game will hopefully come to an end and love with discipline can take its place.
No one is perfect, and until we can fully realize that and change how we deal with all our imperfections and how we treat each other, we just won’t last.
Who am I to write this? Just a flawed fellow human on this journey of life, trying to figure it out.
But we adapt. That’s what we do as humans. Look at history.
Shall we adapt once more?
What methods do you believe would contribute to a more stable and just System?
