Integration

The definition of integration, from Oxford dictionary is “the action or process of integrating.” & Integrate is defined as “combine (one thing) with another so that they become whole.”

The process of integration can take time, but it’s always happening. 

Within these CoachT posts I bring to you what inspires me – ideas, people, places, experiences, and dreams. 

One experience that highly influenced my life was my first experience with psilocybin mushrooms. You can read about my first psilocybin trip here.

I’ve also been involved as an activist towards legalizing plant medicines, because I know their healing qualities firsthand. 

I’ve created a pen name, Psil Silva, where I share my experiences & add my two cents into life, in regards to the area of natural plant medicines like psilocybin mushrooms.

My name, your name, these aren’t as important as what is beyond our names – the peace beyond understanding.

& this is why it’s hard for many to understand – because it’s literally beyond understanding. 

It’s an experience. 

Anyway, I hope to integrate my websites, books, & ideas, to share the best of what I learn, with you.

It may be useful & it may not, so, as Bruce Lee says “absorb what is useful, reject what is useless, add what is essentially your own.” 

It’s all related, all connected, and one of the short books I wrote that you may like best is titled The 7 Psychedelic Meditations.

Check it out here on Amazon & please leave a review. 

Let me know what you think! 🙂

Patience

“Patience is bitter, but its fruit is sweet.”
– Aristotle


Where are you going?

What’s the rush?

Sometimes a sense of urgency is necessary, and sometimes it’s not.

And sometimes we’re all so busy rushing around that we forget the joy in this moment.

Take a deep breath.

Be here, now.

And from here, you can go anywhere.

Where are you going?

“If you don’t know where you are going any road can take you there” 
― Lewis Carroll

Alice wandered around wonderland for awhile, not knowing where she was going. She experienced extraordinary wonders beyond belief, but she didn’t know what they all meant.

She didn’t know where she was going – she didn’t have a planned destination, so that is exactly what she experienced in wonderland.

Once you realize your dream, keep them with you. Your dreams are roadmaps on route to your destination, and they are yours for a reason.

Believe in your dreams, and watch them come true.

Adversity is a Gift

“Let me embrace thee, sour adversity, for wise men say it is the wisest course.”
—William Shakespeare 

You lost the election.

You bet on the wrong stock.

You missed the game winning field goal.

You fell down face first into a pile of mud.

And it hurt. 

It still does sometimes.

But you weren’t meant to remain in pain.

The pain – the adversity, is an opportunity to grow, to learn, to prosper, but in the moments it happens it’s almost impossible to appreciate.

Adversity doesn’t feel good, but it carries within it a gift.

The gift of experience.

“Experience is the teacher of all things.”
—Julius Caesar

The gift may be hidden, but it’s there, waiting for you to find it, open it, & move forward – stronger, wiser, and ready for the next opportunity.

Express Yourself

“My role in society, or any artist’s or poet’s role, is to try and express what we all feel. Not to tell people how to feel. Not as a preacher, not as a leader, but as a reflection of us all.”
– John Lennon

But first, express how you feel.

This is difficult to do in societies that don’t encourage self-expression, but it is essential toward creating a better tomorrow, for us all.

There is something within you that this world needs now more than ever.

Discover it & share it.

The world will thank you.

Compare Less. Do more

Sometimes I scroll through social media and find myself comparing myself to famous people who seem to have “made it.”

Yes they have made it to where they are, and that’s perfect, but that’s not where our focus should be.

My focus, your focus, our focus, should remain upon our own lives, our own goals, our own dreams.

When you stop comparing and start focusing and working on improving your own life, life improves. 

It takes time, but it’s worth it.

“Stay in your lane. Comparison kills creativity and joy.”
-Brene Brown

Begin Today

How much time do you spend waiting?

Instead of waiting, what do you think could happen if you tried?

Do you even know where you are headed?

Think about a better future. For yourself & for humanity. For this World.

What does it look like?

From here, is where you begin🙏❤️✨

Fall Seven Times & Rise Again

“For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.”
—Proverbs 24:16

You’ve stumbled. You’ve fallen. But you won’t let this keep you down. Not again. Not this time.

You’ve been created on this planet with a purpose. Some people find their purpose & live it out, while others contribute to purpose without knowing.

To find and live your true purpose requires a righteous pursuit. On this path you will fall much more than 7 times, but you will continue to rise and be stronger with each comeback.

You can go through your entire life with your eyes “closed”, or you can open your heart, mind, and soul and find the treasure that it waiting for you.

It’s your choice.

Pray about it.

Dream about it.

Love your fate. 

& Rise again.