33 Taoist Ideas from The Tao of Pooh

The Tao of Pooh is a novel written by Benjamin Hoff. 

Hoff explains Taoism through Winne-the-Pooh tales in this book. Here are 33 of the best verses from The Tao of Pooh:

1 “That’s when I began to get an idea: to write a book that explained the principles of Taoism through Winnie-the-Pooh, and explained Winnie-the-Pooh through the principles of Taoism.”

2 “What’s that?” The Unbeliever asked.
“Wisdom from a Western Taoist,” I said.
“It sounds like something from Winnie-the-Pooh,” he said.
“It is,” I said.
“That’t not about Taoism,” he said.
“Oh, yes it is,” I said. 
“No, it’s not,” he said.
“What do you think it’s about?” I said.
“It’s about this dumpy litter bear that wanders around asking silly questions, making up songs, and going though all kinds of adventures, without ever accumulating any amount of intellectual knowledge or losing his simpleminded sort of happiness. That’s what it’s about,” he said.
“Same thing,” I said.

3 “As any old Taoist walking out of the woods can tell you, simpleminded does not mean stupid. It’s rather significant that the Taoist ideal is that of the still, calm, reflecting ‘mirror-mind’ of the Uncarved Block.”

4 “The essence of the principle of the Uncarved Block is that things in their original simplicity contain their own natural power, power that it easily spoiled and lost when that simplicity is changed.”

5 “When you discard arrogance, complexity, and a few other things that get in the way, sooner or later you will discover the simple, childlike, and mysterious secret known to those of the uncarved block: Life is Fun.” 

6 “From the state of the uncarved block comes the ability to enjoy the simple and the quiet, the natural and the plain. Along with that comes the ability to do things spontaneously and have them work, odd as that may appear to others at times.”

7 “In the final section of the Tao Te Ching, Lao-tse wrote, ‘the wise are not learned; the learned are not wise’ – an attitude shared by countless Taoists before and since.”

8 “The Taoist writer Chuang-tse worded it this way: ‘A well-frog cannot imagine the ocean, nor can a summer insect conceive of ice. How then can a scholar understand the Tao? He is restricted by his own learning.’”

9 “You might say that while Rabbit’s little routine is that of knowledge for the sake of being clever, and while Owl’s is that of knowledge for the sake of appearing wise, Eeyore’s is knowledge for the sake of complaining about something. As anything who doesn’t have it can see, the eeyore attitude gets in the way of things like wisdom and happiness, and pretty much prevents any sort of real accomplishment in life.” 

10 “It’s today,” said piglet.
“My favorite day,” said Pooh. 
Ours, too. We wonder why the scholars don’t think much of it. Perhaps it’s because they confuse themselves thinking about other days so much.”

11 “To the dedicated scholars, putting names on things is the most vital activity in the world. Tree. Flower. Dog. But don’t ask them to prune the tree, plant the flower, or take care of the dog, unless you enjoy unpleasant surprises. Living, growing things are beyond them, it seems.”

12 “Now, scholars can be very useful and necessary, in their own dull and unamusing way. They provide a lot of information. It’s just that there is something more, and that something more is what life is really all about.”

13 “The thing that makes someone truly different – unique, in fact – is something that cleverness cannot really understand. We will refer to that special something here as Inner Nature. Since it’s pretty much beyond the power of the intellect to measure or understand.”

14 “When you know and respect your own Inner Nature, you know where you belong. You also know where you don’t belong…One man’s food is often another man’s poison, and what is glamorous and exciting to some can be a dangerous trap to others. An incident in the life os Chuang-tse can serve as an example:

‘While sitting on the banks of the P’u River, Chuang-tse was approached by two representatives of the Prince of Ch’u, who offered him a position at court. Chuang-tse watched the water flowing by as if he had not heard. Finally, he remarked, ‘I am told that the Prince has a sacred tortoise, over two thousand years old, which is kept in a box, wrapped in silk and brocade.’ ‘That is true,’ the officials replied. ‘If the tortoise had been given a choice,’ Chuang-tse continued, ‘which do you think he would have like better – to have been alive in the mud, or dead within the palace?’ ‘To have been alive in the mud, of course,’ the men answered. ‘I too prefer the mud,’ said Chuang-tse. ‘Good-bye.’”

15 “Why does a chicken do what it does? You don’t know? Neither do we. Neither does anyone else. Science likes to strut around and act smart by putting its labels on everything, but if you look at them closely, you’ll see that they don’t really say much. ‘Genes?’ ‘DNA?’ Just scratching the surface. ‘Instinct?’ You know what that means:
Curious: ‘Why do birds fly south for the winter?’
Science: ‘Instinct.’
It means, ‘we don’t know.’
The important thing is, we don’t really need to know. We don’t need to imitate nearsighted science, which peers at the world through an electron microscope, looking for answers it will never find and coming up with more questions instead. We don’t need to play abstract philosopher, asking unnecessary questions and coming up with meaningless answers. What we need to do is recognize Inner Nature & work with things as they are. When we don’t, we get into trouble.”

16 “Everything has its own Inner Nature. Unlike other forms of life, though, people are easily led away from what’s right for them, because people have brain, and brain can be fooled. But many people do not look at it or listen to it, and consequently do not understand themselves very much. Having little understanding of themselves, they have little respect for themselves, and are therefore easily influenced by others.
But, rather than be carried along by circumstances and manipulated by those who can see the weakness and behavior tendencies that we ignore, we can work with our own characteristics and be in control of our lives. The way of self-reliance starts with recognizing who we are, what we’ve got to work with, and what works best for us.”

17 “By the time it came to the edge of the Forest the stream had grown up, so that it was almost a rivers, and, being grown-up, it did not run and hump and sparkle along as it used to do when it was younger, but moved more slowly. For it knew now where it was going, and it said to itself, ‘There is no hurry. We shall get there some day.’”

18 “Wu Wei means, ‘without doing, causing, or making.’ But practically speaking, it means without meddlesome, combative, or egotistical effort.”

19 “When you work with Wu Wei, you put the round peg in the round hole and the square peg in the square hole. No stress, no struggle. Egotistical Desire tries to force the round peg into the square hole and the square peg into the round hole. Cleverness tries to devise craftier ways of making pegs fit where they don’t belong. Knowledge tries to figure out why round pegs fit round holes, but not square holes. Wu Wei doesn’t try. It doesn’t think about it. It just does it. And when it does, it doesn’t appear to do much of anything. But things get done.”

20 “…then relax and try it again…Try doing something with a tense mind. The surest way to become tense, awkward, confused is to develop a mind that tries too hard – one that thinks too much. The animals in the forest don’t think too much; they just are. But with an overwhelming number of people, to misquote an old western philosopher, it’s a case of ‘I think, therefore I am confused.’ If you compare the City with the Forest, you may begin to wonder why it’s man who goes around classifying himself as the superior animal…
… ‘If people were superior to animals, they’d take better care of the world,’ said Pooh.”

21 “Things just happen in the right way, at the right time. At least they do when you let them, when you work with circumstances instead of saying, ‘this isn’t supposed to be happening this way,’ and trying hard to make it happen some other way… Later on, you can look back and say, ‘Oh, now I understand. That had to happen so that those could happen, and those had to happen in order for this to happen…’ Then you realize that even if you’d tried to make it all turn out perfectly, you couldn’t have done better, and if you’d really tried, you would have made a mess of the whole thing.”

22 “In the words of Chuang-tse, the mind of Wu Wei ‘flows like water, reflects like a mirror, and responds like an echo.’”

23 “Our bisy backson religions, sciences, and business ethics have tried their hardest to convince us that there is a great reward waiting for us somewhere, and that what we have to do is spend our lives working like lunatics to catch up with it. Whether it’s up in the sky, behind the next molecule, or in the executive suite, it’s somehow always further along than we are — just down the road, on the other side of the world, past the moon, beyond the stars…”

24 “…A way of life that keeps saying, ‘around the next corner, above the next step,’ works against the natural order of things and makes it so difficult to be happy and good that only a few get to where they would naturally have been in the first place — happy and good — and the rest give up and fall by the side of the road, cursing the world, which is not to blame but which is there to help show the way…those who think that the rewarding things in life are somehow beyond the rainbow…”

25 “The main problem with this great obsession for saving time is very simple: you can’t save time. You can only spend it. But you can spend it wisely or foolishly. The Bisy Backson has practically no time at all, because he’s too busy wasting it by trying to save it. And by trying to save every bit of it, he ends up wasting the whole thing. Henry David Thoreau put it this way, in Walden:

‘Why should we live with such hurry and waste of life? We are determined to be starved before we are hungry. Men say that a stitch in time saves nine, so they take a thousand stitches to-day to save nine tomorrow.’”

26 “…Each time the goal is reached, it becomes not so much fun, and we’re off to reach the next one, then the next one, then the next…if we do things in the wrong sort of way, it makes us miserable, angry, confused, and things like that. The goal has to be right for us, and it has to be beneficial, in order to ensure a beneficial process. But aside from that, it’s really the process that’s important. Enjoyment of the process is the secret that erases the myths of the great reward and saving time. Perhaps this can help to explain the everyday significance of the word Tao, the Way.”

27 “When we take the time to enjoy our surroundings and appreciate being alive, we find that we have no time to be Bisy Backsons anymore.”

28 “The poet Lu Yu wrote: 
The clouds above us join and separate,
The breeze in the courtyard leaves and returns.
Life is like that, so why not relax?
Who can stop us from celebrating?”

29 “In order to take control of our lives and accomplish something of lasting value, sooner or later we need to learn to Believe. We don’t need to shift our responsibilities onto the shoulders of some deified Spiritual Superman, or sit around and wait for Fate to come knocking at the door. We simply need to believe in the power that’s within us, and use it. When we do that, and stop imitating others and competing against them, things begin to work for us.”

30 “Like silence after noise, or cool, clear water on a hot, stuffy day, emptiness cleans out the messy mind and charges up the batteries of spiritual energy.”

31 “Why do the enlightened seem filled with light and happiness, like children? Because they are. The wise are children who know. Their minds have been emptied of the countless minute something of small learning, and filled with the wisdom of the Great Nothing, the Way of the Universe.”

32 “The masters of life know the Way, for they listen to the voice within them, the voice of wisdom and simplicity, the voice that reasons beyond cleverness and knows beyond knowledge.”

33 Confucius, Buddha, & Lao-tse 

“ …the theme of the painting is well known: We see three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and tasted it. The expression on each man’s face shows his individual reaction. Since the painting is allegorical, we are to understand that these are no ordinary vinegar tasters, but are instead representatives of the “Three Teachings” of China, and that the vinegar they are camping represents the Essence of Life. The three masters are Confucius, Buddha, and Lao-tse, author of the oldest existing book of Taoism. The first has a sour look on his face, the second wears a bitter expression, but the third man is smiling. 

To Confucius, life seemed rather sour. He believed that the present was out of step with the past, and that the government of man on earth was out of harmony with the Way of Heaven, the government of the universe…A saying was recorded about Confucius: “If the mat was not straight, the Master would not sit.” This ought to give an individual of the extent to which things were carried out under Confucianism. 

To Buddha, the second figure in the painting, life on earth was bitter, filled with attachments and desires that led to suffering. The world was seen as a setter of traps, a generator of illusions, a revolving wheel of pain for all creatures. In order to find peace, the Buddhist considered it necessary to transcend “the world of dust” and reach Nirvana, literally a state of “no wind.” 

To Lao-tse, the harmony that naturally existed between heaven and earth from the very beginning could be found by anyone at any time, but not by following the rules of the Confucianists. According to Lao-tse, the more man interfered with the natural balance produced and governed by the universal laws, the further away harmony retreated into the distance. The more forcing, the more trouble. Whether heavy or light, wet or dry, fast or slow, everything had its own nature already within it, which could not be violated without causing difficulties. When abstract and arbitrary rules were imposed from the outside, struggle was inevitable. Only then did life become sour. To Lao-tse, the world was not a setter of traps but a teacher of valuable lessons…A basic principle of Lao-tse’s teaching was that this way of the universe could not be adequately described in words, and that it would be insulting both to its unlimited power and to the intelligent human mind to attempt to do so. Still, its nature could be understood, and those who cared most about it, and the life from which it was inseparable, understood it best.”

Lao-Tzu The Great Dragon Man

A short story of Lao-Tzu meeting Confucius & what Confucius said about Lao-Tzu:

“It is not until the first century B.C.E., however, that we find a history, the Shih chi (or Records of the Historian), that contains one of the oldest recorded stories about Lao-tzu. Here we find the story of Confucius visiting Lao-tzu at the Court of Chou where, by this account, Lao-tzu served as the court librarian. In that meeting, Lao-tzu was said to have scolded Confucius for his pompous and self-serving ways, and afterward Confucius is reported to have said to his disciples:

“I know that birds can fly, fish can swim, and animals run. For those that run a net may be set, for those that swim a line cast, and for those that fly an arrow set free. But a dragon’s ascent to heaven walks the wind and swims through clouds, and I know of no way to trap him. Today I have met Lao-tzu, who is both man and dragon.”

Lao-Tzu is known for multiple things; he was a master. One of his best known works is the Tao Te Ching, one of my favorite books of all time.

This dragon man’s knowledge & wisdom continues to be known & shared today.

Nature’s Secret

“Adopt the pace of nature: her secret is patience.”
– Ralph Waldo Emerson

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Have you ever walked through a green forest to admire nature’s beauty and thought “what is your secret?”

And Nature whispered into your ears: “Patience” 

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“Nature does not hurry, yet everything is accomplished.”
– Lao Tzu

Direction

“If you do not change direction, you may end up where you are heading.”
– Lao Tzu

The direction of your life depends on you and your vision.

(if you aren’t happy with your life currently, a new vision might help) 

Dream.

Pray.

Dream some more. 

Pray some more.

And now you’re on your way.

Do It Today

“Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.”
– Lao Tzu


What dream do you have?

Are you taking actions towards your dream?

What is one thing you can do today to begin turning dreams into reality?

It won’t happen overnight, but it won’t happen until you first have the dream.

Perspective

“The universe is wider than our views of it.”
— Henry David Thoreau

Some beliefs are good, and some aren’t. How can you know?

If you believe in what you believe because it benefits you the most, then maybe it’s time to begin questioning your beliefs.

And maybe not.

But when you do question yourself or others, here’s a guide from Lao Tzu:

“Trying to understand is like straining through muddy water. Have the patience to wait! Be still and allow the mud to settle.”

Simplify, Simplify, Simplify

“Nature is pleased with simplicity. And nature is no dummy.” 
Isaac Newton

Nature appears to be meditating all the time. It is still. It doesn’t worry about anything yet it accomplishes its task.

“Nature does not hurry, yet everything is accomplished.” 
Lao Tzu

We’ve been educated to worry, but what if we didn’t? 

What if for at least one day we didn’t worry about anything – like Bob Marley sings.

My challenge for you is for one day this week, think about what it would be like to not worry about anything at all.

Simply live.

“Simplicity is the ultimate sophistication.”
Leonardo da Vinci

17 Quotes That Will Inspire You to Live Your Dream

1) If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.
Bishop T.D. Jakes

2) Almost everything–all external expectations, all pride, all fear of embarrassment or failure–these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
— Steve Jobs

3) I’ve been absolutely terrified every moment of my life and I’ve never let it keep me from doing a single thing that I wanted to do.
— Georgia O’Keefe

4) If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.
— Nora Roberts

5) A year from now you may wish you had started today. 
Karen Lamb

6) How wonderful it is that nobody need wait a single moment before starting to improve the world.
— Anne Frank

7) Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
— Mark Twain

8) You are never too old to set another goal or to dream a new dream.
— C.S. Lewis

9) Follow your bliss and the universe will open doors where there were only walls.
— Joseph Campbell

10) When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.
— Helen Keller

11) Start where you are. Use what you have. Do what you can.
—Arthur Ashe

12) There are those who work all day. Those who dream all day. And those who spend an hour dreaming before setting to work to fulfill those dreams. Go into the third category because there’s virtually no competition.
— Steven J. Ross

13) The Man Who Has Confidence In Himself Gains The Confidence Of Others.
— Hasidic Proverb

14) The most difficult thing is the decision to act, the rest is merely tenacity.
— Amelia Earhart

15) Follow your own passion—not your parents’, not your teachers’—yours. 
Robert Ballard

16) All progress takes place outside of your comfort zone.
Michael Bobak

17) The journey of a thousand miles begins with one step. 
Lao Tzu

How to Stop Comparing Yourself & Seize the Day

“Beauty begins the moment you decide to be yourself.”

Coco Chanel

How often do you think about other people?
…Giving your attention to what so and so did or said.

I know I have struggled in giving my attention to others, comparing my life to theirs at times. I haven’t conquered this skill fully but below you will find ideas & resources that have helped me and can help you come closer to focusing on YOUR life.

“You have power over your mind – not outside events. Realize this, and you will find strength.”
Marcus Aurelius

It’s tough to only focus on what you are doing and saying, especially in this social media driven world that praises competition.

“The tranquility that comes when you stop caring what they say. Or think, or do.  Only what you do. Asking yourself: Is this fair?  Is this the right thing to do?”
Marcus Aurelius

Social media has become so popular that people can spend mindless hours scrolling through. There are some positive to social media but often, mindless scrolling, which is usually comparing your life to the lives of others, can result in depression & loneliness.

Here is an article discussing research showing how using social media increases depression & loneliness.

One quick fix to this problem is to delete any channels or feeds that make you feel bad about yourself.

Remove those accounts!!!

And if you wonder, “what will so & so think if I post this?” DELETE them!! 

“About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them, and some won’t like you at all.”
Rita Mae Brown

When you’re comparing yourself to someone else you are probably comparing in one of these two ways:

1) Comparing your worst to someone’s best.

2) Comparing your best to someone’s worst.

“The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.”
Steve Furtick

Comparing the beginning of a pursuit you have to someone who has already found success in that area is a sure way to fail.

Remind yourself that people put their best moments on social media. You rarely or never see social media accounts of the other 70-90% of that person’s life. It’s not always as good as it appears.

Many people also compare their highlight reel to others’ worst moments.

Remember, no one is perfect. You’ve heard it before and you know it but you might struggle with perfectionism.

Learn how to love your flaws & feel better by checking out The Myth of Perfection article here.

There will ALWAYS be someone you can compare yourself to that you will say is better than you, and will ALWAYS be someone you can compare yourself to that you will say you are better than.

Neither are true.

“Stay in your lane. Comparison kills creativity and joy.”
Brene Brown

Some techniques to help you stop comparing yourself to others:

—Bring your focus back to your life by thinking about 5 things you are grateful for today.

—Think about what YOUR strengths are.

—Don’t criticize others.

—Let the success of others inspire you.

Learn to live and love with your imperfections.

—Love yourself. Talk to yourself like you would talk to a real best friend.

“I used to be afraid when people used to say ‘oh she’s so full of herself.’ And now I embrace it. I consider it a compliment that I am full of myself. Because only when you’re full, I’m full, I’m overflowing. My cup runneth over. I have so much to offer and so much to give and I am not afraid of honoring myself.”
Oprah Winfrey

There have been studies regarding the regrets of people on their deathbeds. One of the top 5 regrets they have is that they wished they lived a life true to themselves instead of what other people expected. Find that study here, as well as 3 things to do to live a life you won’t regret in 30 years.

One reason why people don’t live a life true to themselves is because they compare their lives’ to another’s life, focusing on other people and not themselves.

You just can’t live YOUR life when you attention is constantly focused on ANOTHER.

It is difficult though. If it were easy everyone would do it.

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
Ralph Waldo Emerson.

^^It was true in the 1800’s and it’s still true today.

Many people claim to be living their own life but if you look at their lives you will see how much they crave fitting in.

“Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.”
Oscar Wilde

If you are reading this then you most likely want to live a life without comparisons, staying true to yourself. 

I hope you have found something here that will inspire you to live a life without comparisons.

It’s possible.

Here are a few extra quotes on the subject of comparison:

“Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time.” Anonymous

“Always be a first rate version of yourself and not a second rate version of someone else.” Judy Garland

“When you are content to be simply yourself and don’t compare or compete, everyone will respect you.” Lao Tzu

“If you can’t love yourself, how in the hell you gonna love somebody else?” Ru Paul

“I will not reason and compare: my business is to create.” William Blake

“Personality begins where comparison leaves off. Be unique. Be memorable. Be confident. Be proud.” Shannon L. Alder

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” Marilyn Monroe

“Our time is limited, so don’t waste it living someone else’s life.” Steve Jobs

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” Brene Brown

“Don’t be into trends. Don’t make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live.” Gianni Versace

“Don’t waste your energy trying to change opinions…do your thing, and don’t care if they like it.” Tina Fey

“To love is to stop comparing.” Bernard Grasset

“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” Steve Maraboli

“Don’t waste the rest of your time here worrying about other people—unless it affects the common good.  It will keep you from doing anything useful.  You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”
Marcus Aurelius

Find more ideas & quotes in this article, “Dealing with Others’ Opinions & Actions.”

Carpe Diem.
Seize the day.
Get out there & live YOUR life!