What Impact Do Your Thoughts Have?

Your thoughts come and go like waves in an ocean. Sometimes they’re ceaseless, sometimes stagnant, but it doesn’t change the fact that your Mind is powerful.

You know it. Scientists & Researchers know it. I know it. Jesus & Buddha knew it. But we still barely know anything about it. Scientists are finally discovering the quantum physics impact thoughts are having. 

They’re finding that your thoughts DO impact your experience — They send out energy vibrations, as well as receive energy vibrations from the thoughts of others.

We often think our thoughts are uncontrollable, but this is only because we haven’t disciplined our thoughts – we’ve been taught to believe they are uncontrollable, but it’s possible to train your mind. Thoughts will still come and go, but when you practice redirecting and choosing your thoughts, your life will massively improve. 

Your life shifts in the way of your mind. 

What are you doing today to strengthen your mind?

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A Panda’s Journey

A Panda’s Journey incorporates Spirit & Mind with Quantum Physics to reveal the power within you.

The power within us all.

The power of realizing you are in control of your destiny.

Leading you to the power of training & disciplining your mind to create a destiny of your choosing.

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This isn’t new.
 
Geniuses of all kinds, past and current, understood this truth and applied it in their lives.

Science is now catching up with the minds of geniuses, discovering truth in this law of the human mind.

This discovery is both fascinating & frightening knowing we are literally creating our lives.

It’s liberating but requires deliberate, responsible action, which Freud says most people don’t actually want:

“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”

And here’s Bob Dylan:

“A hero is someone who understands the responsibility that comes with his freedom.”

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I’ve previously heard these “ideas”, thinking they were cool, but it wasn’t until recently that this truth hit me like walking into a brick wall before being absorbed by it.

That’s how this feels for me & my gratitude is through the roof.

I feel alive in a way I never fully experienced before & want to share it with you.

I invite you to join me and hundreds of others on this empowering and world-changing journey by signing up for our weekly email list. 

Learn about your mind in a way you never knew, to live the life you never thought you could.

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Joaquin Phoenix’s 2020 Oscars Speech Transcript

But I think the greatest gift it’s given me and many of us in this room, is the opportunity to use our voice for the voiceless. 

I’ve been thinking a lot about some of these distressing issues that we are facing collectively, and I think at times we feel or were made to feel that we champion different causes, but for me, I see commonality. 

I think whether we’re talking about gender equality, or racism, or queer rights, or indigenous rights, or animals rights, we’re talking about the fight against injustice.

We’re talking about the fight against the belief that one nation, one people, one race, one gender or one species has the right to dominate, control, and use and exploit another with impunity.

I think that we’ve become very disconnected with the natural world, and many of us what were guilty of is an egocentric world view; the belief that we’re the center of the universe.

We go into the natural world and we plunder it for its resources. 

We feel entitled to artificially inseminate a cow and when she gives birth we steal her baby, even though her cries of anguish are unmistakable, and then we take her milk that’s intended for her calf and we put it in our coffee and our cereal, and I think we fear the idea of personal change because we think that we have to sacrifice something to give something up, but human beings at are best are so inventive and creative and ingenious, and I think that when we use love and compassion as our guiding principles we can create, develop, and implement systems of change that are beneficial to all sentient beings and to the environment.

And I have been a scoundrel in my life. I’ve been selfish. I’ve been cruel at times, hard to work with, and ungrateful, but so many of you in this room have given me a second chance, and I think that’s when we’re at our best, when we support each other. Not when we cancel each other out for past mistakes, but when we help each other to grow, when we educate each other, when we guide each other toward redemption. That is best of humanity.

When he was 17 my brother wrote this lyric. He said “run to the rescue with love and peace will follow,” thank you.

“Carpe Diem” A Robin William’s Compilation (from Dead Poets Society)

Monologue Name: Carpe Diem
Writer: Ken Thompson, compiled a few speaking parts from Dead Poets Society
Character Name: John Keating, Teacher.
Adult Gender Neutral

Robin (John Keating) inspires his students to live lives true to themselves.

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“Gather ye rosebuds while ye may, carpe diem…Seize the day…

Words and ideas…No matter what anybody tells you, words and ideas can change the world…

Now I would like you to step forward…Over here, and peruse some of these faces from the past…

They’re not that different from you, are they?…They believe they’re destined for great things, just like many of you. Their eyes are full of hope, just like you…

Did they wait until it was too late to make from their lives even one iota of what they were capable?… Because, you see class, these guys are now fertilizing daffodils…

You must strive to find your own voice! Because the longer you wait to begin, the less likely you are to find it at all…Thoreau said, “Most men lead lives of quiet desperation.” Don’t be resigned to that. Break out!

Just when you think you know something, you have to look at it in another way. Even though it may seem silly or wrong, you must try! When you read, don’t just consider what the author thinks. Consider what you think!…

Now we all have a great need for acceptance, but you must trust that your beliefs are unique, your own, even though others may think them odd or unpopular, even though the herd may go (imitating a goat) “that’s baaaaad”…Robert Frost said, “Two roads diverged in the wood and I, I took the one less travelled by, and that has made all the difference.”

…There’s a time for daring and there’s a time for caution, and a wise man understands which is called for…

The powerful play goes on and you may contribute a verse…The powerful play goes on and you may contribute a verse…What will your verse be?”

17 Motivational Quotes to Keep You Going

1) Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
—George Herbert



2) When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there.
—Zig Ziglar



3) Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
—Ambrose Redmoon



4) Hardships often prepare ordinary people for an extraordinary destiny. 
—C.S. Lewis


5) Failure will never overtake me if my determination to succeed is strong enough. 
—Og Mandino


6) Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.
—Dale Carnegie


7) When something is important enough, you do it even if the odds are not in your favor.
— Elon Musk


8) The man who moves a mountain begins by carrying away small stones. 
—Confucius


9) The people who are crazy enough to think they can change the world are the ones who do.
—Rob Siltanen


10) Imagine your life is perfect in every respect; What would it look like?
—Brian Tracy


11) Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.
—Steve Jobs


12) We generate fears while we sit. We overcome them by action.
— Henry Link


13) Energy and persistence conquer all things.
—Benjamin Franklin


14) For every reason it’s not possible, there are hundreds of people who have faced the same circumstances and succeeded.
—Jack Canfield


15) Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… yourself, right now, right down here on Earth.
—Bradley Whitford


16) Don’t judge each day by the harvest you reap but by the seeds that you plant.
— Robert Louis Stevenson


17) A winner is a dreamer who never gives up.
—Nelson Mandela

It’s okay to not know

I was in my senior year of high school when I was asked for the millionth time by another “adult:” “What are you going to major in?”

I had no idea. Later that evening I was talking to my dad & I asked him what he thought I should major in. I’m sure he gave me some ideas but what I vividly remember from that conversation is him telling me that it’s also okay if I don’t know right now.

“It’s okay to not know.”

That answer seemed somewhat surprising after numerous teachers & “adults” spoke of how important it was to know what you were going to major in.

This advice gave me a huge sense of relief and I still use it today in a number of situations.

I went into college with no major, undeclared, for my first 2 years, then I actually had to decide.

I chose based off of what my interests were, not off of what would make me the most money, and I am happy with my choices. I have a degree in Sport Management, a minor in Business, and a Masters of Education degree.

coacht.blog college degree

I wasn’t worried about the future when I entered college undeclared.

“Know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.”
Mary Schmich

My focus was on the day at hand. My focus was to live life to the fullest while completing everything needed to graduate.

I knew that it was okay to not try to know exactly how my future would pan out, but to trust it would turn out well, and I took actions based on that faith, like this quote from Alan Watts:

 “To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” 

 

But it can be easy to get caught up in worrying about the countless tasks you need to complete. I do that sometimes, but when I know I’m worrying I remind myself to focus on what I can do to return to peace of mind. 

Worry can be a motivator to get things done, but it can be a cage as well. Uncertainty lives with all of us, every single day. It’s always there, like gravity. How will you deal with it?

“The quality of your life is in direct proportion to the amount of uncertainty that you can comfortably live with.”
Tony Robbins

So it’s completely okay to not know.

“The only thing I know is that I know nothing.”
Socrates

But what happens when you really want to know?

You want to know the answer.
You want to know what to do.
You want to know what will happen.

You want certainty in uncertain things and there are ways to create some certainty during uncertain times.

 

There are ways to create some certainty during uncertain times.

One way is to dwell in the idea that life is working out in everyone’s best interest, even during down times. And if you’re constantly hating your job then that could be life telling you to quit & find work that you enjoy.

—The second way is to focus on making progress.
If you really want to “grab life by the horns” and take control of your life, progress is key. You might feel stuck at a job you hate or lost in what you think you should do.

 

How can you make progress?

 

—Begin by asking yourself “what does my ideal life look like?”

Think about ideals in a variety of aspects in your life: Financial, relationships, career, hobbies, environment, etc.

This is the time to let go of any limiting beliefs you have and raise your standards. 

Even if you don’t believe you can have your ideal life just pretend for a moment and think about what it would look like.

—Know your “why.”

Why do you want your ideal life? Think about all your reasons. It could be for your happiness, to provide for your family, to start a charity, to buy a new car, etc.

—Take Action

Begin taking action toward your ideal life. Your reasons for making it happen will grow stronger from here.

 

Uncertainty surrounds us every day.

How will you make the most of it?

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Quotes!

“The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.”
 Pema Chödrön

“We absolutely must leave room for doubt or there is no progress and there is no learning. There is no learning without having to pose a question. And a question requires doubt. People search for certainty. But there is no certainty. People are terrified — how can you live and not know? It is not odd at all. You only think you know, as a matter of fact. And most of your actions are based on incomplete knowledge and you really don’t know what it is all about, or what the purpose of the world is, or know a great deal of other things. It is possible to live and not know.”
Richard Feynman

“There are many things of which we are completely unaware—in fact, there are things of which we are so unaware, we don’t even know we are unaware of them.”
Donald Rumsfeld

“Suspecting and knowing are not the same.”
Rick Riordan

“People don’t know that they don’t know. Remember that before you hold it against them.”
Akiroq Brost

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”
Gilda Radner

“A fool thinks himself to be wise, but a wise man knows himself to be a fool.”
William Shakespeare

“Everything you’ve learned in school as “obvious” becomes less and less obvious as you begin to study the universe. For example, there are no solids in the universe. There’s not even a suggestion of a solid. There are no absolute continuums. There are no surfaces. There are no straight lines.”
Richard Buckminster Fuller

“Beyond all sciences, philosophies, theologies, and histories, a child’s relentless inquiry is truly all it takes to remind us that we don’t know as much as we think we know.”
Criss Jami

The Collapse & Renewal of “The System”

Can you feel it?

The tensions rising along with the sea levels.

Awareness rising in the corruption that has contaminated the entire world from micro to macro levels and everything in between.

I know you can feel it. I can too.

We’re coming to a tipping point in the Systems we’ve built throughout the previous centuries.

These Systems can’t last if we want to last as a human race.

The game of Power, Corruption, and Deception are fading, making way for an up to date and well founded System.

Is it difficult to believe that it’s possible to have Systems built on Trust, Cooperation, Shared Success, and Forgiveness that disciplines with love and does not punish mindlessly?

When a baby is learning to walk and they fall, do you punish them?

Do you tell them “You’re no good. You’re never going to be able to walk. Don’t even try it. Go to your crib.”

Or do you lift them up and encourage them, knowing that they will walk one day.

In life, when we humans are learning to “human,” and we make a mistake we are usually punished for it.

There’s no love in punishment so there’s no real growth. I understand if you believe there is love in punishment because that is what recent generations have been raised to believe. But many many studies show how punishment is not working!

Here is an article from Psychology Today discussing the many ways punishment impacts your child, including how punishment does not teach your child accountability. Also 10 ways to guide children without punishment is included in this article.

Here is a Pinterest page sharing many articles on how to love your kids and others unconditionally as well as how to deal with aggressive or inappropriate behavior in others.

I don’t know the full solution but I do know that discipline with love would help.

Is that hard to do? Absolutely.

And it’s easy to punish.

We all know that beautiful things take time to flourish, such as a flower. It needs cared for and nurtured to grow. If we punish the flower by cutting part of it off it will never be able to blossom into the flower it is meant to become.

Of course there will be resistance and some discomfort against the new System, as there is with all fights for justice, but in the end “the arc of the moral universe bends toward justice,” as MLK Jr. once said.

They say if it’s not broken don’t fix it…But we’ve got ourselves a broken System.

I do love my country but don’t you also want a better life for future generations of all backgrounds?

Education. Politics. Athletics. Business. Hollywood. And just about all current Systems have some corruption within them.

You can’t blame them though. That’s just how it’s been. 

But it’s a new day. It’s a new era.

The shame blame game will hopefully come to an end and love with discipline can take its place.

No one is perfect, and until we can fully realize that and change how we deal with all our imperfections and how we treat each other, we just won’t last.

Who am I to write this? Just a flawed fellow human on this journey of life, trying to figure it out.

But we adapt. That’s what we do as humans. Look at history.

Shall we adapt once more?

If you believe in a new System you might also like this relative & unique rap song I recorded in the studio called “Cloud 9”

What methods do you believe would contribute to a more stable and just System?

Inspired Minds

 

2018

December 9    The Heartfelt Speech Awakening People to Live a Life True to Themselves!
September 19      The Most Insightful & Life-Changing Ideas from Marcus Aurelius’s Book, “Meditations”
September 16      45 Mind Opening & Inspiring Joe Rogan Quotes
September 10     2 Ideas & 15+ Techniques to Help you Achieve a Clear Quiet Mind
May 31          6 Insights from a Retired Life Coach
May 18         Thoreau Pondering Quotes
April 23        5 Life-Changing takeaways from the Book, “Way Of The Peaceful Warrior”
April 19          4 Philosophy ideas that can bring you temporary peace

2017

July 19             Interview with Youtuber Denise Vlogs
May 18             45 Life Lessons from a 90 year old
March 24        3 Takeaways from Mark Cuban’s Book, How to Win at the Sport of Business

2016

December 10      10 Best Tips from Tim Ferriss
September 5     Interview with Netflix Star from Last Chance U, Ronald Ollie
April 22        Someone you should know: Derek Sivers

Lifestyle

Ken Thompson Cancun coacht.blog

 

Top 5 Lifestyle Articles

1) It’s okay to feel bad
2) Tricks to Motivate Yourself
3) 3 Transformative Messages from Eckhart Tolle’s “A New Earth”
4) Get more free time by using Parkinson’s Law!
5) Dream Big. How I got Involved with Acting

 

2019

July 25      So Why Pandas?
July 25      Finding Your Writing Voice (Published on Lighthouse Writers)
July 18      How I Interned with the best selling author Ryan Holiday
July 11      Space Pioneers
April 25    Replace your FOMO with JOMO
March 26   Letter from a dying 27 year old
March 8   The Ultimate Parable on How to Escape the 9-5 and Do What You Love

2018

October 19    3 Ways To Live a Life You Won’t Regret in 30 Years
April 4           Dream Big. How I got Involved with Acting
March 19       It’s okay to feel bad

2017

April 28           Get more free time by using Parkinson’s Law!
April 21           My 3rd, 4th and 5th Weeks in Denver
March 28        My Second Week in Denver
March 21         My First Week in Denver

2016

May 2                 Think Big and You’ll Live Big
April 21              Action Cures Fear
April 19             Tricks to Motivate Yourself

 

Self-Discovery

December 15    Awaken the Ego
November 17    Explaining Precisely What Jim Carrey is trying to tell us. Plus Jim’s Illuminating Quotes.
October 3        The Basis for Global Equality & The One Thing That Will Truly Transform The World
July 9            The Myth of Perfection
June 28        Two Monks: A Short Story On Living In The Moment
May 3           Think Less to Live More
April 19          4 Philosophy ideas that can bring you temporary peace
April 11          Good luck? Bad luck? Who knows?

2017

October 5       3 Reasons to Create a World Anthem and a New American National Anthem
July 20            Question your Assumptions
July 18             Life is NOT about making Money
June 21            6 Human Needs; Why all people do what they do