Lifestyle

Happiness > Dignified

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“I would always rather be happy than dignified.”

— Charlotte Bronte  

Is happiness something only for children?    

As people age, it appears that any true happiness leaves them. (Not everyone, but the majority).

Many people get more death-like as they age, and less life-like. 

The true joy they had a child leaves them as they learn about the “real world.”  

In the real world you discover some people who only find “happiness” at someone else’s pain….thats not happiness or joy; that is sickness. 

But if the majority of people are sick, and even world leaders promote this sickness – it’s difficult to find true happiness. 

So, it is great to be serious, but we can also be happy too (& not “happy” at someone’s pain).  

How can you discover a real happiness again? 

That’s a great question, and the answer will be different for most people. 

What did you enjoy when you were younger? 

Do you have any hobbies that you actually like? 

Turn the television off. Ignore cruel politicians & never befriend a person who laughs at someone else’s pain.

You’ll never be happy if you laugh at the pain of someone. 

Think about what you enjoy, and take time to do some of that. 

Are You Present?

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Something I observe with the human race is that most of them are never present. 

Their minds are elsewhere. 

One persons mind is living in the past. 

One persons mind is dreaming of the future. 

And one persons mind is not even their own… they’ve lost their mind and now they are everywhere but present with themselves. 

Everything is always happening in the present moment, even if your mind is not present. 

The body is present, always, but the mind can be all sorts of places. 

The good news is that your mind can be present too, in an intelligent way. 

I may write another meditation guide, but the first one I wrote is here, titled the 7 psychedelic meditations.  

Psychedelic in this context means “mind-manifesting”  

Life happens in the present. 

Buy the meditation guide today to begin your journey into the present moment. 

How To Calm Negative Energy

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“There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.”

— Thich Nhat Hahn 

Negativity is a part of human society. 

Positivity is too, but negativity seems to be “winning” so far. 

It’s easy to watch the news and get emotional and angry. 

70% of USA politicians intentions are to provoke negative emotions in people.

It’s easy to take the negative bait of a politician – but then you’re caught like a fish. 

It’s easy to be negative. It’s easy to be angry. 

It’s easy to hate.  

And the majority of people conform to “easy” because what is great is difficult. 

It takes time to be positive. 

It takes being intentional about your mental health. 

It takes ignoring cruel politicians and focusing on good leaders and being a good leader.  

But yea, Thich Nhat Hahn has some good ideas about how to calm negative energy: 

— Invite something nicer to replace the negative

— Read some inspiring words

— Listen to beautiful music 

— Go somewhere in nature 

— Do walking meditation 

Add Fun To The Game & Arts

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“When an archer shoots for enjoyment, he has all his skill; when he shoots for a brass buckle, he gets nervous; when he shoots for a prize of gold, he begins to see two targets.”

— Zhuangzi    

In this life there is work & play, and some people get to play for work; athletes & artists mainly. 

The best artists and athletes really love what they do.  

To most of them though, it is still work & requires extreme effort. 

The fun gets taken out of the game & the art as we age, but it doesn’t have to.   

Just because others have lost the joy of the game or art doesn’t mean you need to. Don’t conform. 

If you love the game, play. You’ll become great. 

If you love the art, do it. You’ll also become great. 

Don’t Waste Time Explaining To Those Who Won’t Understand

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“You can’t discuss the ocean with a well frog, he’s limited by the space he lives in. You can’t discuss ice with a summer insect, he’s bound to a single season.”

— Zhuangzi   

There are a range of people on this planet – with a range of experiences and beliefs about life. 

You have your own unique experiences in life, and sometimes, if you have extraordinary experiences and try explaining them to others – they don’t understand what you’re talking about. 

So, sometimes, when you have an extraordinary experience, the best thing you can do is keep it to yourself.  

For me that experience would be when I ate magic mushrooms for the first time. It’s an experience that literally can’t be explained to people – even to people who’ve taken mushrooms.  

I did try explaining in actually though, 10 years after that trip, here.  

But I really keep that experience within myself – not needing or wanting to explain it to anyone. 

Focus on The Process

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“Outcomes are a distraction. Focusing on the process of which you have to do to get the outcome is the most important thing that you need to do.”

We all want the outcome. The final draft. The championship ring. The big pay day. The supportive partner. The house.  

But are you willing to go through the process to receive these things? 

Are you willing to put in the effort and work every day until you get there? 

And when you put in years of effort and create something amazing – & it’s stolen from you by invasive greedy thieves, are you willing to keep going? 

Refuse To Kneel

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“They teach submission as survival, and then despise those of us who refuse to kneel.”

— Elizabeth Hardwick 

Your government wants your submission. They want you passive. They want to control you. They want your blind obedience. And they use fear tactics to steal your individual power. 

The government has gone so far to control people that they have taken away peoples’ individual minds – & what’s more terrifying than that, is that the majority of people have freely surrendered their own mind. 

Don’t give up your mind. Don’t become a parasite. Even if everyone is doing it. 

Dare to be despised by those who don’t have their own mind. 

Dare to be hated. 

Dare to lead. 

And love it. 

Love a freedom that comes from within yourself – & not a “freedom” from a government that puts you in mental chains and calls it freedom. 

Antisocial Intelligence

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“Anti-social behavior is a trait of intelligence in a world full of conformists.”

— Nikola Tesla  

Why would anyone socialize with people they don’t even like?  

Also, cultures like that in the USA are enemies of meditation. 

They are an enemy of the individual being with themselves and enjoying their own company. 

The USA culture wants people constantly moving, constantly consuming, constantly being busy, constantly distracted. 

The “powers that be” are great at creating predictable people who obey their systems without question. 

What the “powers that be” cannot stand is an empowered individual who thinks for themself. 

The “powers that be” will literally break laws to break down the empowered individual, and all the mindless masses will just think that the individual was wrong for being an individual… 

It’s a crazy system…if you think about it, but most people don’t think about it – they just try fitting in so they lose their individual self in hopes for acceptance, yet then they are almost never really satisfied.  

Don’t lose yourself and gain the world…  but most people lose themselves and the world, as they conform to what the system wants, and lose their individual self.  

How can you begin taking back your individuality? 

Go somewhere and be silent. No technology. No media. No music. Just you with yourself. In nature is the best place to do this.

Here is a short meditation guide to help.

This is the beginning of meditation. 

This is the beginning of taking back your individual power. 

Build The New

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“The secret of change is to focus all your energy not on fighting the old, but on building the new.”

— Socrates 

Great quote from Socrates, and it’s true, yet it’s difficult since the old ways & people are almost always fighting anything new. 

The old whom are cemented in their beliefs and ways of living – cannot comprehend other ways of life. They hold on and they fight the new. 

So we can’t change that, but we can focus on creating something new. 

And when enough people believe in the new more than the old, then the new manifests itself. Or when there is enough research and scientific study supporting the new. 

But again, it’s not easy to lead new ways of living and thinking – since so many people are stuck in old ways and fight the new. 

Even if something new is healthy and beneficial for a range of people, for example, psilocybin mushrooms are medicine, is scientifically proven to be beneficial for people, and it is becoming decriminalized and legalized medicinally – but we live in societies in the USA that grew up in education systems that didn’t teach any factual drug education – they just repeated “all drugs are bad,” while I’m sure all those teachers were taking prescription pills… 

blind leading the blind … people repeating what they’re told and not thinking for themselves … that’s not new. That’s old. 

But a new way is here and it is called actually educating people with facts & science and research and not just repeating something you heard from a teacher who knows nothing about drugs. 

Anyway, this is just one of the many new ways of living and new ways of medicine that is trying to become part of life in a healthy way – yet the old drunk and angry political men are so cemented in their hate and anger and ignorance that they won’t even take 1 minute to see actual scientific proof that mushrooms are healthy for people. 

So, yes, we the new, will continue working toward new ways and new medicines. 

Science, research & positive results support us – even if any old angry ignorant fools fight the Truth. 

One day intelligence will overcome ignorance, but for now we must keep creating and cultivating the new ways of life. 

Relax Into Yourself

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“Tension is who you think you should be. Relaxation is who you are.”

— Chinese Proverb 

We live in tense, fast paced societies. 

So fast that some people & organizations appear as if they are on a train going full speed – with an unbreakable mountain ahead that they will inevitably crash into. 

Society persuades its citizens to hop on this train, and most people do, but it’s not going anywhere. 

What is the antidote? Slowing down. Not getting on that train. Relaxing. 

But even if you get further than most and are able to relax in these restless societies – ignorant fools will inevitably go out of their way to try and bother you. Try to disturb your inner peace – since they have no peace within themselves. 

Observe those fools like they are demons sent from hell – and treat them as such. Just as Jesus did, and live your life. 

Stand up for your inner peace and don’t conform to being a miserable, ignorant fool.