Change Your Life By Changing Your Thoughts

You have the power to change your life by changing your thinking.

Is it easy? 

No, here’s Goethe:

“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.”

It may be one of the most difficult things to do, but it can be done. 

Da Vinci, Einstein, Buddha, Jesus, Shakespeare, Bruce Lee, and countless others have spoken on this truth.

You have the power, but it requires responsibility: 

“You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think.”
― Marianne Williamson

You may have heard “with great power comes great responsibility” but looking at the state of the world we can all see this isn’t true. 

What’s true is that great responsibility leads to great power, which begins with taking responsibility for your thoughts. Da Vinci defined this truth as “Science”.

Your world won’t change until you change your thinking.

How?

Begin by thinking about your ideal life.
What does it look like?
What’s your financial situation?
How are your relationships?
What’s your living situation like?
How is your health?

Visualizing your ideal life plants seeds into your subconscious mind, which when repeated begins to manifest in the physical world.

When a thought arises that doesn’t have to do with your ideal life, change it. This is humankind’s superpower, “giving birth to evolution” Einstein said.

Disciplining your thoughts is a practice. The more you work on it, the stronger your mind becomes, the more in control of your life you become.

The path of your best life awaits you, what are you waiting for?

Get to it.

29 Power of Your Subconscious Mind Quotes from Joseph Murphy

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1— Identify yourself with your aim in life, and do not permit any person, place, or thing to deflect you from your inner sense of peace, tranquility, and radiant health.” 

2— “Do not let others do your thinking for you. Choose your own thoughts and make your own decisions.”

3—“Your mental attitude, i.e., the way you think, feel, and believe determines your destiny.”

4— “Every cell, nerve, tissue, and muscle of my lungs are now being made whole, pure, and perfect. My whole body is being restored to health and harmony.”

5— “The suggestions of others in themselves have absolutely no power whatever over you except the power that you give them through your own thoughts. You have to give your mental consent; you have to entertain the thought. Then, it becomes your thought, and you do the thinking. Remember, you have the capacity to choose. Choose life! Choose love! Choose health!”

6— “Once you understand that you do not have to accept them, choices open up for you.”

7—“Choose to believe that something good can happen and is happening now. Your greatest power is your capacity to choose. Choose happiness and abundance.”

8—“Busy your mind with the concepts of harmony, health, peace, and good will, and wonders will happen in your life.”

9—“Never finish a negative statement; reverse it immediately, and wonders will happen in your life.”

10—“The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vanish.”

11—“As you sow in your subconscious mind, so shall you reap in your body and environment.”

He brings up Bible verses: 

12—“Whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith. MARK 11:23.”

13—“Whatsoever ye shall ask in prayer, believing, ye shall receive. MATT. 21:22”

14—“You must choose happiness. Happiness is a habit. It is a good habit to ponder often on Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report..”

15— “All of us have our own inner fears, beliefs, opinions. These inner assumptions rule and govern our lives. A suggestion has no power in and of itself. Its power arises from the fact that you accept it mentally.”

16— “Every thought is a cause, and every condition is an effect.”

17— “You grow old when you lose interest in life, when you cease to dream, to hunger after new truths, and to search for new worlds to conquer. When your mind is open to new ideas, new interests, and when you raise the curtain and let in the sunshine and inspiration of new truths of life and the universe, you will be young and vital.”

18— “The American philosopher, Ralph Waldo Emerson, said, ‘Man is what he thinks all day long.’”

19— “As a man thinks, feels, and believes, so is the condition of his mind, body, and circumstances.”

20— “The process of all healing is a definite, positive, mental attitude, an inner attitude, or a way of thinking, called faith. Healing is due to a confident expectancy, which acts as a powerful suggestion to the subconscious mind releasing its healing potency.”

21—“Though invisible, its forces are mighty. Within your subconscious mind you will find the solution for every problem, and the cause.”

22—“Remember, you are spiritually recharged during sleep, and adequate sleep is essential to produce joy and vitality in life.”

23—“Know that in your deeper mind are Infinite Intelligence and Infinite Power.”

24—“Your mental attitude, i.e., the way you think, feel, and believe determines your destiny.”

25— “Over ninety percent of your mental life is subconscious. If you fail to make use of this marvelous power, you condemn yourself to live within very narrow limits.”

26—“Look at your fears; hold them up to the light of reason. Learn to laugh at your fears. That is the best medicine. Nothing can disturb you but your own thought.” 

27— “If you have indulged in fear, worry, and other destructive forms of thinking, the remedy is to recognize the omnipotence of your subconscious mind and decree freedom, happiness, and perfect health. Your subconscious mind, being creative and one with your divine source, will proceed to create the freedom and happiness, which you have earnestly decreed.”

28— “Remember, it is the world within, namely, your thoughts, feelings, and imagery that makes your world without.”

29—“Just keep your conscious mind busy with expectation of the best.”

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Use Imagination to Create Your Life

“Imagination is everything. It is the preview of life’s coming attractions.”
— Einstein


Einstein said imagination is the preview of life’s coming attractions, and imagination comes from within.


Our minds generate imagination, but are we doing the generating?

We are.
Our thoughts are shaping our future. 

“Nothing can harm you as much as your own thoughts unguarded.”
— Buddha

So how do you begin training your thoughts?

Begin by thinking about the life you want.

Check out this 3-Step Process to learn more! 

Sending Thoughts&Love Your Way.

21 Best Buddha Quotes Showing The Power of Your Mind

1 — “The mind is everything. What you think you become.”

2 — “All experiences are preceded by mind, having mind as their master, created by mind.”

3 — “All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?”

4 — “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.”

5 — “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”

6 — “He is able who thinks he is able.” 

7 — “What you think you create, what you feel you attract, what you imagine you become.”

8 — “Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you as the wheels of the oxcart follow the footsteps of the ox.”

9 — “There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”

10 — “It is a man’s own mind, not his enemy or foe, that lures him to evil ways.” 

11 — “Nothing can harm you as much as your own thoughts unguarded.”

12 — “What you are is what you have been. What you’ll be is what you do now.”

13 — “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

14 — “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly.”

15 — “Irrigators channel waters; fletchers straighten arrows; carpenters bend wood; the wise master themselves.”

16 — “Delight in heedfulness! Guard well your thoughts!”

17 — “You are a seeker. Delight in the mastery of your hands and your feet, of your words and your thoughts.”

18 — “In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.”

19 — “The external world is only a manifestation of the activities of the mind itself, and the mind grasps it as an external world simply because of its habit of discrimination and false-reasoning. The disciple must get into the habit of looking at things truthfully.”

20 — “Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.”

21 — “Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good.”

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The Blind Men and Elephant Parable

Many years ago six blind men lived near each other in a village in India.

The other villagers supported and helped the old men their whole lives. The men would hear stories of the worlds wonders and could only imagine what it looked like.

What piqued the men’s interest most was what an elephant looked like. They were told elephants could trample forests, carry huge burdens, and frighten all people with loud trumpet calls.

The men began arguing all the time about elephants. 

“An elephant must be a powerful giant,” said one of the them.

“My brother you are mistaken,” said the second, “An elephant is graceful and gentle if princesses are able to ride on their backs.”

“Both of you are wrong,” the third man said, “I’ve heard elephants can pierce a man’s heart with its horn.”

“How blind you all are!” Proclaimed the fourth man. “An elephant is just like a large cow.”

“An elephant must be a magical being,” said the fifth man. “The Princess is able to travel safely throughout the kingdom on it.”

“You fools!” Declared the sixth man. “Elephants don’t exist at all. We are victims of a cruel joke.”

They quarreled and each had different ideas of what an elephant is. The other villagers grew tired of them arguing so they arranged a time for them to meet the Princesse’s elephant. They put their hands on each others backs and were led by a young village boy.

When they reached the palace they were greeted by an old village friend who now worked as a gardener at the palace. Their friend led them to the courtyard where an elephant stood. The blind men were led to the elephant, each touching it to find out what it is.

The first blind man to speak had reached out and touched the side of the elephant. “An elephant is smooth like a wall!”

The second put his hand out touching the elephant’s trunk. “An elephant is like a big snake.”

The third touched the elephant’s tusk. “I knew it!” He said. “This beast is sharp and smooth like a spear.”

The fourth reached out and touched the elephant’s legs. “This is simply a giant cow.”

The fifth touched the elephant’s ear. “An elephant is a large fan or a magic carpet that can fly.”

The sixth reached out and touched the elephant’s tail. “You all have lost your senses! Even a blind man can sense that this is nothing more than a piece of rope.”

After they each felt part of the elephant they began to argue again, until they were shouting at each other saying their description of the elephant was the truth.

“Stop shouting!” Yelled the angry Princess approaching them. “How can you all be so certain you’re right?”

The blind men knew the Princess to be very wise, so they said nothing at all.

“The elephant is a large animal,” she said kindly. “You each only touched one part. Maybe if you put the parts together you will see the truth. I must now finish my meditation,” she said before walking away.

“She is right,” one of the blind men said, “We must put all the parts together to truly learn the truth. Let’s discuss this on our way home.”

The boy led the men home, one man put his hand on the boy’s shoulder, then each blind man succeeded in putting their hand on the man in front of them, walking home together.

2 Acting Strategies to Improve Work & Life


Acting strategies can be used as tools to improve your work environment as well as your life.

If these strategies have enlightened Jim Carrey, in which you can read about below, they might be able to do the same for you. Give them a try and use what works for you!

coacht.blog Jim Carrey

Acting Strategies To Try At Work

1) Act “As If” 

The HuffPost has a good article on Acting “As If”. Click here to read it. The article looks at both sides of this exercise and discusses its benefits. Here is an encapsulating quote from the article:

“When we choose to live with a strong faith in things not seen, not proven, and not guaranteed – we tap into the power of the possible and we supersede the literal and predicable.”

 

Another good quote from article:

 

The question for us to ask ourselves is, ‘What am I acting as if will happen in the most important areas of my life right now?’”

 


So what do you want to act “as if”? 

Think about specific qualities you admire and/or think about one of your role models or a leader in your industry. What would they do in this situation?

Then try it out! Don’t give up after 3 minutes, take time to really dwell in an “as if” situation.

This leads to something similar…

 

2) Create, then don’t leave your “Stage”

This is another type of method acting.

“All the world’s a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time plays many parts, his acts being seven ages.”
Shakespeare

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Every day people are waking up and playing a role; some do it intentionally and some don’t.


The following strategy can be used in any occupation:

Let’s say that you are a pharmacist. In this exercise this is also your “acting role”. Try going into your job pretending that you are an actor, acting as a pharmacist. View everyone you see as fellow actors, acting out their roles! 

^This idea can be a trip but I love it.

Related to this strategy is the article about Jim Carrey when he used Method Acting in portraying Andy Kaufman. Check it out here.

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Seeing others as fellow actors can help you understand that each “actor” has a role, they have tasks, they are focused on an end goal. This can help you understand peoples’ wants:

“One of the most important keys to acting is that every single person at every single moment of their life has an objective (a want) as well as an action to get what they want. In acting, if you can identify what your character wants at any given time, then you will add a vital element of truth and direction in your work. The same applies to life.”
Dominic Zhai

 
Knowing that each “actor” has an objective can help you react less and respond more. Reactions are quick and usually without thought whereas Responses are calm and calculated. Reactions are emotional and typically ego-based. Responses are reasonable.


“When egos act defensively (e.g. when we insist that the other person is “wrong”), our judgement becomes clouded. When we focus too much on defending ourselves, we become blocked in our own self-development.”
Dominic Zhai

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One of the best qualities an actor can have is active listening. Active listening lets go of the ego to completely engage and focus on the present moment, open to all possibilities(trusting improv), which is where real Joy is experienced, and isn’t that what it’s about?

Joy is contagious. Try the first method to Act “As If” joyful wherever you are and observe the people in your surroundings become more joyful too!

“If you carry joy in your heart, you can heal any moment.”
Carlos Santana

 

Actions become habits if repeated long enough, but remember that progress is the goal, not perfection. Every day won’t shine as you’d like but you can work on shining every day.

“Joy is increased by spreading it to others.” 
Robert Murray McCheyne

 

“Let your joy be in your journey—not in some distant goal.” 
Tim Cook

 

“There are those who give with joy, and that joy is their reward.”
Kahlil Gibran

 

LPCspGa

 

 

Space is NOT the Final Frontier

As Columbus discovered new land so we too are seeking new land…beyond Earth.

Columbus is just the face of discovering new land—There were many others who ventured out in search of different environments.

(And please don’t bring any flags that only cause division and chaos.)

So what will happen if we do discover livable land for humans outside the Earth?

Will we be able to cooperate with possible alien life?
Or will we act as humans in the past, in fear, and try to take over their colony?

This is why we need to change what is within us before seeking new land.

Right now and throughout the past we observe separation & struggle in this chaos we call life. This will only continue if we don’t change what is within.

Miscommunications and misunderstandings divide us.

As we seek new land in space, it’s important to remember that quality of life is foremost, and we can only achieve that by working together, helping each other, and through cooperative education.

Imagine hundreds of years from now…Humans discussing the past, discussing the time and place we are currently in.

Will they talk of the chaos and separation?
Will they talk of how we changed & came together?
Both?

The frontier that needs to first be sought out is ourselves.

We must first change what is within us to change what is outside of us.

You are writing history with your life. 

How shall it be?

“This world is but a canvas to our imagination.”
Henry David Thoreau

“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.”
T.S. Eliot