Think Your Own Thoughts

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t pull you down unless you allow it to get inside you.”

— Thich Nhat Hahn 

From the time we are born, to the time we lose our own mind (death of individual mind), to the time we physically die, we are being told what to think. 

Parents tell us what to think. Newspapers tell us what to think. Governments tells us what to think. Television tells us what to think.  

Almost every child born with parents of one political party beliefs will inherit those beliefs. 

People think they have their own beliefs – but they almost never do. 

People’s beliefs are almost always inherited from their parents, and sometimes by their teachers.  

Ce la vie.  

Anyway, how can you break free from inherited beliefs and start thinking for yourself? 

You have to learn to think with yourself – within your own mind – to ask yourself questions and not just answer reactively, but to dwell in it, sometimes for days, weeks, months, and then brainstorm answers. 

This doesn’t happen overnight – especially in these shallow reactive emotional societies we live in. 

First, before you start thinking like a philosopher, you have to meditate. 

You have to let go of your thoughts and beliefs and just appreciate life beyond inherited beliefs, temporarily, as you continue on your journey.  

Here is a great beginners mediation guide. Also the word psychedelic comes from two Greek words that mean “Mind Manifesting.”

The Importance of Nature

“When one loses the deep intimate relationship with nature, then temples, mosques, and churches become important.”

— Jiddu Krishnamurti 

Nature surrounds us everywhere we go. 

Nature is always the background, somewhere, but it’s also more than that. 

The sky, sun, moon, are a part of nature. And we have the water – oceans, rivers, seas, we have trees, bumblebees, snowy hills we ski. 

Nature is a living poem. It is living art. Nature is alive – and sometimes more alive than humans. 

I believe that the more connected with nature we are – the more connected we become with our individual selves and the community on a global scale.   

Here is a “psychedelic” journal you can bring into nature with you – and answer the writing prompts within, and follow the meditation session within this journal.  

The word psychedelic comes from Greek roots: “psyche” meaning soul or mind, and “delein” meaning to manifest or reveal. 

Aging versus Maturing

“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is aging.”

— Maya Angelou 

Let’s face it – humans are mostly shallow. 

We mostly live by appearances – the way people & things “appear” to be. 

And the older people get – the more they seem to lose their inner self in order to fit in with the way things appear to be. 

But the way things appear, are rarely how they actually are. 

Emerson said “It is not length of life, but depth.” 

If we are living in shallow, reactive, consumerist societies, where is the time for any depth?  

Cultivating depth in your life is where maturing happens, and if you don’t do that, you only age – like most people.  

Steve Jobs said “Don’t let the noise of others’ opinions drown out your own inner voice.”   

First, understand that the majority of people on earth never find their inner voice, the inner self, and they live life reacting to life circumstances. 

That is perfectly okay, but if you want to break free from the reactive ways of society, you must find your inner voice. 

You have an inner voice – everybody does – but like I said, they usually lose it as they age. 

If it was easy, everyone would do it. What is easy is losing your voice to conform to what’s going on outside of you. What is easy is following. 

What is difficult, is leading. Especially leading from within.

People will call you crazy for having a life & mind of your own, since they’ve conformed to the shallow ways of society. But those are the people you do not want to listen to, or fit in with, if you want to have depth in your life. 

Be in the world but not of it!!! 

Spend time alone with yourself, away from the tv and technology – to connect with yourself. To detach from the outside world and seek the power within yourself. 

Meditate. Go into nature. 

Nikola Tesla said “The mind is sharper and keener in seclusion and uninterrupted solitude.” 

If you’re never alone, it’s almost impossible to know who you really are – and I think the majority of people don’t care or are afraid of being with themselves.

Blaise Pascal said “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”  

If you can enjoy spending time with yourself, alone with yourself – you will begin finding depth in your life – although you may be called strange. That’s ok. I’m very strange, and I love myself. 

Jiddu Krishnamurti said “It is of no measure of health to be well-adjusted to a profoundly sick society.” 

So you can spend your life trying to fit in with shallow people, or you can take the journey of self discovery. 

Will you age? Or mature?

The choice is yours. 

Inner Peace Is A Miracle

“People say walking on water is a miracle, but to me walking peacefully on earth is the real miracle.”

— Thich Nhat Hahn   

I think most people would rather observe a miracle than have peace of mind, and I can’t blame them.

To see Jesus walk on water would be quite the sight. 

But what if there was a deep cosmic miraculous peace within each of us? 

Supposedly the Kingdom of Heaven is within each of us, and I believe that. 

That seems like a miracle – to seek the kingdom of heaven and find it within yourself…  

How can we begin to obtain inner peace? 

Meditation is a good place to start. 

Here is a meditation guide I wrote that can help — just ignore the psychedelic part of it (although psychedelics are helping many humans now and into the future.) 

Begin with this. 

True Peace Is Within

“Peace comes from within. Do not seek it without.”

— Buddha  

Have you ever felt anxious or scared and immediately sought a person or an item to calm your nerves? 

I have. 

I’ve sought out spiritual teachers from multiple religions. I’ve read books. I’ve used items. 

These teachers and books and items have helped calm my mind and heart, but I never became dependent on them. 

They pointed the way towards true peace – and that way was within myself. 

You’ll likely never find peace in politics – as it’s always changing and politicians lie and attack each other… there’s no peace in that, but a large number of people look to politicians for some reason.  

So how do you discover peace within yourself? 

Begin by meditating. 

It won’t happen overnight, but if you seek peace for long enough – you will have it. 

From The Outside In To The Inside Out 

In the United States & places of the West, people are often, if not always, living from an outside-in perspective. 

They experience life never within themselves, but always outside of themselves – reacting to environments & people rather than experiencing life. Most have literally become a product of their dead political environments, & not a part of the true living nature that is within us & all around us, at all times. 

I have studied & practiced methods & techniques from both the East & the West, & I enjoy learning about all of them. I do prefer living life from the inside-out though – I prefer living empowered within myself – & not being a reactive machine conformist to nothing – to a dead society. 

I choose life & non-conformity every time. 

This doesn’t make me better than anyone – it just is me making a choice to choose what I believe & how I perceive life – rather than taking someone else’s word for it – rather than being manipulated by the criminal oppressors of this world… 

Here’s Alan Watts with a short relative paragraph to this topic:

“Just try and see something from another point of view for a change. I’m not saying that we should do what the Hindus do, but just look at it in from another point of view. And they would smile at us and say, ‘You really think it’s as real as all that?’

‘Have you never experienced what’s on the inside of this game?’

See the trouble with you Westerners is you never experience first. You never got down to the root of reality. You don’t know that state of consciousness. And so you’re frantically trying to patch everything up, and pin it all together – Screw the universe up so that it’s fixed…

You can never do it. All you’ll be doing is wildly rushing around and creating trouble.”
-Alan Watts

My question to you is, are you experiencing life? 

Or merely existing? 

Do you live as a reaction? 

Or do you live alive & active?

Meditations are a great way to begin going within and trying the inside-out perspective — to at least try it for even a short time and see if it’s for you or not for you. It’s perfect either way! 

Begin your meditations here: 

The Phantom Mind & The Active Present

“. . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It’s only power over you is to draw your attention out of the present.”

— Dan Millman

If I were to tell you that there are people & organizations working to manipulate people out of the true present moment, you may or may not believe me.

There are also some who work in love to bring themselves & others into a loving present moment – which is more difficult than living in the past or future, but it’s where everything is truly happening, all the time.

Anyway, Millman talks about the phantom mind & the present moment here. Action happens in the present moment, but even in action many people are living in the past or future & not actually in the present.

The phantom mind is powerful, but the true present moment is more powerful, & usually more beautiful.

Meditation practice is one of the best ways to experience the direct present moment.

Begin here, now 🙂

My Time At Doe Bay

Doe Bay is a resort on Orcas Island, to the West of Washington State. 

I spent 7 months there in 2021 as a workaway employee; (Workaway is a platform that offers volunteer & paid jobs & housing in many countries.)

I applied for a few different workaways & am super thankful that I received & accepted the role at Doe Bay. 

During the time leading up to this job I was looking forward to spending time on an island, away from the city life. This workaway did not disappoint. 

My housing was a single cabin, surrounded by about 5 other cabins, & a lot of trees, in nature. (On an island in nature too, so deep into nature, places I love.)

I had a couple days to settle in before getting to work, planting trees, whacking weeds, watering fields, & I helped daily with the Spa – cleaning the jacuzzi decks & testing & balancing the waters & chemicals. This may not sound like a lot, but there was always something to do, and I loved this type of work. After 5 months I also began cleaning cabins & continued with the Spa stuff, but I preferred the outdoor nature work.  

I sometimes fed worms to birds too, haha. & once a bird jumped into my cleaning bucket, true story. Started flopping around & so I dumped the bucket & sat next to the bird for like 10 seconds before it hopped away. 

Anyway, working this job was like a meditation for me. I loved planting trees – digging holes in the ground, learning about soils & good ways to plant trees. Connecting with nature, being all there. I really loved it, & I got paid too. 

Every week throughout the summer there were multiple music artists invited to the resort to perform for a few evenings. I enjoyed a range of talented artists, especially the performances by the bonfires. 

At night in the woods I could see a vast amount of stars. A beautiful sight.

In my free time I hiked serene trails, & I read & I wrote. (I’d been working on The 7 Psychedelic Meditations many months before Doe Bay, and I finished writing it & publishing it in my free time there.) 

This resort & entire island was & is a tranquil place. 

The staff was (& is) awesome too.

One of my favorite things about the resort is that sometimes a peacock would be walking around, & chillen. It was a cool, friendly, & beautiful being.     

Anyway, I really enjoyed my experience at Doe Bay & Orcas Island. I recommend both visiting Doe Bay, & if you’re interested in a workaway experience, to go for it.

Cheers to your journey & travels.

7 Meditations For Any Time & Place

Life is all sorts of things. 

There are a range of ways of life, and it is what it is. It’s alright.

Distractions surround us daily, and personally, meditating is a method I use to get focused & be empowered, and to journey well.

I wrote & published The 7 Psychedelic Meditations as a meditation guide for people who use psychedelics, but these meditations can be practiced by anyone in everyday life.

These meditations help me & others live beyond distractions, and into a more focused & strong & centered life.

Buy it today on Amazon, and let me know what you think! 

Enjoy 🙂