Action > Chatter

Do you ever get carried away in thinking about what other people are doing?

I don’t do that, but! – I’ve found out that a lot of people actually spend their entire lives watching & talking about other people, while never living their own life.

What a life!! haha…

But I’m not actually laughing…

This article is a reminder to myself to — Although others are living their lives watching & talking about other people, To NOT be one of them on the sidelines watching & chatting, but to actually BE in the game.

Be Live. Be in the Action & Create while everyone else is on the sidelines watching & talking about you & I, The Creators. The ones who choose to live & live fully.

So, let people talk. It’s what people do best! Let them watch us as we continue taking action, creating, playing, living.

9 Paulo Coelho Quotes on Being Tested in Pursuit of Your Dreams

1) “The closer he got to the realization of his dream, the more difficult things became…In his pursuit of the dream, he was being constantly subjected to tests of his persistence and courage. So he could not be hasty, not impatient. If he pushed forward impulsively, he would fail to see the signs and omens left by God along his path.”

2) “It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”

3) “‘I had to test your courage,’ the stranger said. Courage is the quality most essential to understanding the Language of the World.”

4) “…You must not let up, even after having come so far. You must love the desert, but never trust it completely. Because the desert tests all men: it challenges every step, and kills those who become distracted.”

5) “‘Once you get into the desert, there’s no going back,’ said the camel driver. ‘And, when you can’t go back, you have to worry only about the best way of moving forward.’”

6) “What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

7) “He realized that he had to choose between thinking of himself as the poor victim of a thief and as an adventurer in quest of his treasure.”

8) “…Every search begins with beginner’s luck. And every search ends with the victor’s being severely tested.”

9) “In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”

About – Acting

Hello. My name is Ken and I teach acting classes. I’ve always loved acting but didn’t really get involved until my early 20’s when I got the opportunity to be an extra in the feature film Southpaw starring Jake Gyllenhaal and Rachel McAdams. 50 Cent was also in the film. I was on this set for five days and really got insight into the process of filmmaking, especially observing the great director Antoine Fuqua.

Anyway, this led to more opportunities as an extra on some big sets including: Concussion, Love The Coopers, Mindhunter, and Banshee. These experiences are timeless even as an extra.

During this span I also received my Masters in Education, and a couple years later I was hired as an acting teacher. I still act, as well as teach acting, and know that a good original monologue can be hard to find.

As my passion for writing increased I wrote a couple monologues for students, based on some of their improv, and figured I’d share those monologues, and others I’ve created, for all to use!

19 Joseph Campbell Quotes That Can Inspire You To Follow Your Bliss

1) Follow your bliss and the universe will open doors where there were only walls.

2) How do you find the divine power in yourself? The word enthusiasm means ‘filled with a god,’ so what makes you enthusiastic? Follow it. So I have a little word: follow your bliss. The bliss is the message of God to yourself. That’s where your life is.

3) To find your own way is to follow your bliss. This involves analysis, watching yourself and seeing where real deep bliss is — not the quick little excitement, but the real deep, life-filling bliss.

4) I have found that you have only to take that one step toward the gods, and they will then take ten steps toward you. That step, the heroic first step of the journey, is out of, or over the edge of, your boundaries, and it often must be taken before you know that you will be supported.

5) The cave you fear to enter holds the treasure you seek. Fear of the unknown is our greatest fear. Many of us would enter a tiger’s lair before we would enter a dark cave. While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us.

6) The world is full of people who have stopped listening to themselves or have listened only to their neighbors to learn what they ought to do, how they ought to behave, and what the values are they should be living for.

7) There are something like 18 billion cells in the brain alone. There are no two brains alike; there are no two hands alike; there are no two human beings alike. You can take your instructions and your guidance from others, but you must find your own path.

8) Breaking out is following your bliss pattern, quitting the old place, starting your hero journey, following your bliss. You throw off yesterday as the snake sheds its skin.

9) Questing is not an ego trip; it is an adventure to bring into fulfillment your gift to the world, which is yourself. There is nothing you can do that’s more important than being fulfilled. You become a sign, you become a signal, transparent to transcendence; in this way you will find, live, become a realization of your own personal myth.

10) You enter the forest at the darkest point, where there is no path…Where there is a way or path, it is someone else’s path. You are not on your own path. If you follow someone else’s way, you are not going to realize your potential.

11) Following your bliss is not self-indulgent, but vital; your whole physical system knows that this is the way to be alive in this world and the way to give to the world the very best that you have to offer. There IS a track just waiting for each of us and once on it, doors will open that were not open before and would not open for anyone else.

12) What I think is that a good life is one hero journey after another. Over and over again, you are called to the realm of adventure, you are called to new horizons. Each time, there is the same problem: do I dare? And then if you do dare, the dangers are there, and the help also, and the fulfillment or the fiasco. There’s always the possibility of fiasco. But there’s also the possibility of bliss.

13) If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.

14) The achievement of the hero is one that he is ready for and it’s really a manifestation of his character. It’s amusing the way in which the landscape and conditions of the environment match the readiness of the hero. The adventure that he is ready for is the one that he gets.

15) When you are on the right path, invisible hands will come to your aid.

16) Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they open the doors to you. I say, follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be. If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.

17) Follow your inner heart and the world moves in and helps.

18) When you go through life…it all seems accidental at the time it is happening. Then when you get on in your 60s or 70s and look back, your life looks like a well-planned novel with a coherent theme…Incidents that seemed accidental, pure chance, turn out to be major elements in the structuring of this novel. Schopenhauer says, ‘Who wrote this novel? You did.’

19) A hero ventures forth from the world of common day into a region of supernatural wonder. Fabulous forces are there encountered and a decisive victory is won.

13 Paulo Coelho Quotes on Following Your Dreams

1) “‘But what if I can’t?’
‘Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.’”

2) “‘Why don’t people’s hearts tell them to continue to follow their dreams?’
‘Because that’s what makes a heart suffer most, and hearts don’t like to suffer.’”

3) “He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.”

4) “‘And what went wrong when other alchemists tried to make gold and were unable to do so?’
‘They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.’”

5) “People are afraid to pursue their most important dreams, because they feel that they don’t deserve them, or that they’ll be unable to achieve them.”

6) “And anyone who interferes with the destiny of another thing never will discover his own.”

7) “My heart is afraid that it will have to suffer.’
‘Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.’”

8) “Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”

9) “It’s true; life really is generous to those who pursue their destiny.”

10) “…When I have been truly searching for my treasure, I’ve discovered things along the way that I never would have seen had I not had the courage to try things that seemed impossible for a shepherd to achieve.”

11) “To do that successfully, I must have no fear of failure. It was my fear of failure that first kept me from attempting the Master Work. Now, I’m beginning what I could have started ten years ago. But I’m happy at least that I didn’t wait twenty years.”

12) “‘Everyone on earth has a treasure that awaits him,’ his heart said. ‘We, people’s hearts, seldom say much about those treasures, because people no longer want to go in search of them. We speak of them only to children. Later, we simply let life proceed, in its own direction, toward its own fate. But, unfortunately, very few follow the path laid out for them—the path to their destinies, and to happiness. Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.”

13) “The boy told himself that, on the way toward realizing his own destiny, he had learned all he needed to know, and had experienced everything he might have dreamed of.”

2 Acting Strategies to Improve Work & Life


Acting strategies can be used as tools to improve your work environment as well as your life.

If these strategies have enlightened Jim Carrey, in which you can read about below, they might be able to do the same for you. Give them a try and use what works for you!

Acting Strategies To Try At Work

1) Act “As If” 

The HuffPost has a good article on Acting “As If”. Click here to read it. The article looks at both sides of this exercise and discusses its benefits. Here is an encapsulating quote from the article:

“When we choose to live with a strong faith in things not seen, not proven, and not guaranteed – we tap into the power of the possible and we supersede the literal and predicable.”

Another good quote from article:

The question for us to ask ourselves is, ‘What am I acting as if will happen in the most important areas of my life right now?’”


So what do you want to act “as if”? 

Think about specific qualities you admire and/or think about one of your role models or a leader in your industry. What would they do in this situation?

Then try it out! Don’t give up after 3 minutes, take time to really dwell in an “as if” situation.

This leads to something similar…

2) Create, then don’t leave your “Stage”

This is another type of method acting.

“All the world’s a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time plays many parts, his acts being seven ages.”
Shakespeare

Every day people are waking up and playing a role; some do it intentionally and some don’t.


The following strategy can be used in any occupation:

Let’s say that you are a pharmacist. In this exercise this is also your “acting role”. Try going into your job pretending that you are an actor, acting as a pharmacist. View everyone you see as fellow actors, acting out their roles! 

^This idea can be a trip but I love it.

Related to this strategy is the article about Jim Carrey when he used Method Acting in portraying Andy Kaufman. Check it out here.

Seeing others as fellow actors can help you understand that each “actor” has a role, they have tasks, they are focused on an end goal. This can help you understand peoples’ wants:

“One of the most important keys to acting is that every single person at every single moment of their life has an objective (a want) as well as an action to get what they want. In acting, if you can identify what your character wants at any given time, then you will add a vital element of truth and direction in your work. The same applies to life.”
Dominic Zhai

Knowing that each “actor” has an objective can help you react less and respond more. Reactions are quick and usually without thought whereas Responses are calm and calculated. Reactions are emotional and typically ego-based. Responses are reasonable.


“When egos act defensively (e.g. when we insist that the other person is “wrong”), our judgement becomes clouded. When we focus too much on defending ourselves, we become blocked in our own self-development.”
Dominic Zhai

One of the best qualities an actor can have is active listening. Active listening lets go of the ego to completely engage and focus on the present moment, open to all possibilities(trusting improv), which is where real Joy is experienced, and isn’t that what it’s about?

Joy is contagious. Try the first method to Act “As If” joyful wherever you are and observe the people in your surroundings become more joyful too!

“If you carry joy in your heart, you can heal any moment.”
Carlos Santana

Actions become habits if repeated long enough, but remember that progress is the goal, not perfection. Every day won’t shine as you’d like but you can work on shining every day.

“Joy is increased by spreading it to others.” 
Robert Murray McCheyne

“Let your joy be in your journey—not in some distant goal.” 
Tim Cook

“There are those who give with joy, and that joy is their reward.”
Kahlil Gibran

4 Encapsulating Messages from the Book “The Alchemist”


“…That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”

 

“What is an alchemist?”
“It’s a man who understands nature and the world.”

the-alchemist-coacht.blog_


The book The Alchemist follows the story of a boy, Santiago, who becomes a shepherd to pursue his dream of traveling to “know the world,” he says. 

Santiago’s parents wanted him to become a priest but he insisted on following his passion of traveling. When he told his parents he wanted to travel and not be a priest his father was against the idea at first but ended up supporting his son with 3 gold coins.

 

 

“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.

During Santiago’s travels as a shepherd he encounters a woman who interprets dreams. He has been having a reoccurring dream so he decides to have her interpret it, although he is hesitant in trusting her. 

She tells him “dreams are the language of God” and after hearing his dream she tells him he must go to the pyramids in Egypt where there is a treasure for him. Santiago was disappointed in her interpretation so he left but his journey continued…


The next person Santiago encounters is a king:

Santiago: “Why would a king be talking to a shepherd?”

King: “For several reasons. But let’s say that the most important is that you have succeeded in discovering your destiny…”

“The boy didn’t know what a person’s ‘destiny’ was.”

King: “It’s what you have always wanted to accomplish. Everyone, when they are young, knows what their destiny is…
…At that point in their lives, everything is clear and everything is possible. They are not afraid to dream, and to yearn for everything they would like to see happen to them in their lives. But, as time passes, a mysterious force begins to convince them that it will be impossible for them to realize their destiny.”

lessons-from-the-alchemist-HEADER2

“The old man(king) pointed to a baker standing in his shop window at one corner of the plaza. ‘When he was a child, that man wanted to travel too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa. He never realized that people are capable, at any time in their lives, of doing what they dream of.’”

“’What’s the world’s greatest lie?’ The boy asked…
It’s this: that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie.’”

 

Santiago’s decision to live a life that he wanted rather than what his parents wanted for him sent him in the direction of living his dreams. He followed his intuitive voice within and that made all the difference.

He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.

Over the course of the book Santiago meets a number of other people who all seem to be in his life for a reason beyond his momentary understanding. He learns lessons as he faces obstacles and setbacks which come when any person chooses to pursue their dreams.

“He read the lives of the various people who have succeeded in doing so…They were fascinating stories: each of them lived out his destiny to the end. They traveled, spoke with wise men, performed miracles for the incredulous, and owned the Philosopher’s Stone and the Elixir of Life.”

moebius-alchemist-3.jpg

Santiago learns many things throughout his journey like to persist in following his dreams although he is continually tested, to trust life and the process, and that the “soul of the world” is a world beyond words.

“‘That’s the principle that governs all things,’ he said. ‘In alchemy, it’s called the Soul of the World. When you want something with all your heart, that’s when you are closest to the Soul of the World. It’s a positive force.’”

Learn more about The Alchemist in the following 4 sections of encapsulating messages:

1) Follow your Dreams
2) You will be Tested
3) Trust Life and the Process
4) The Soul of the World
5) Favorite 23 Quotes from The Alchemist

 



coacht.blog dream1) Follow your Dreams


“But what if I can’t?”
“Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.”

He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.

“Why don’t people’s hearts tell them to continue to follow their dreams?”

“Because that’s what makes a heart suffer most, and hearts don’t like to suffer.”

“If a person is living out his destiny, he knows everything he needs to know. There is only one thing that makes a dream impossible to achieve: the fear of failure.”

“And what went wrong when other alchemists tried to make gold and were unable to do so?”
“They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.”

“People are afraid to pursue their most important dreams, because they feel that they don’t deserve them, or that they’ll be unable to achieve them.”

“My heart is afraid that it will have to suffer.”
“Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”

“…When I have been truly searching for my treasure, Ive discovered things along the way that I never would have seen had I not had the courage to try things that seemed impossible for a shepherd to achieve.”

“It’s true; life really is generous to those who pursue their destiny.”

“To do that successfully, I must have no fear of failure. It was my fear of failure that first kept me from attempting the Master Work. Now, I’m beginning what I could have started ten years ago. But I’m happy at least that I didn’t wait twenty years.”

“Everyone on earth has a treasure that awaits him,’ his heart said. ‘We, people’s hearts, seldom say much about those treasures, because people no longer want to go in search of them. We speak of them only to children. Later, we simply let life proceed, in its own direction, toward its own fate. But, unfortunately, very few follow the path laid out for them—the path to their destinies, and to happiness. Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.”

“And anyone who interferes with the destiny of another thing never will discover his own.”

“The boy told himself that, on the way toward realizing his own destiny, he had learned all he needed to know, and had experienced everything he might have dreamed of.”

 

coacht.blog-alchemist-test-e1566333572149.jpg

2) You will be Tested 

“The closer he got to the realization of his dream, the more difficult things became…In his pursuit of the dream, he was being constantly subjected to tests of his persistence and courage. So he could not be hasty, not impatient. If he pushed forward impulsively, he would fail to see the signs and omens left by God along his path.”

“He realized that he had to choose between thinking of himself as the poor victim of a thief and as an adventurer in quest of his treasure.”

“‘I had to test your courage,’ the stranger said. Courage is the quality most essential to understanding the Language of the World.”

“…You must not let up, even after having come so far. You must love the desert, but never trust it completely. Because the desert tests all men: it challenges every step, and kills those who become distracted.”

“‘Once you get into the desert, there’s no going back,’ said the camel driver. ‘And, when you can’t go back, you have to worry only about the best way of moving forward.’”

“It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”

“What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

“…Every search begins with beginner’s luck. And every search ends with the victor’s being severely tested.”

“To show you one of life’s simple lessons. When you possess great treasures within you, and try to tell others of them, seldom are you believed.”

“When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”

“One is loved because one is loved. No reason is needed for loving.”

“In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”

 

coacht.blog-alchemist-trust.jpg3) Trust Life and the Process

“Well, maybe I just want to know the future so I can prepare myself for what’s coming.”

“If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur.”

We are afraid of losing what we have, whether it’s our life or our possessions and property. But this fear evaporates when we understand that our life stories and the history of the world were written by the same hand.

“When you want something, all the universe conspires to help you achieve it. But the old king hadn’t said anything about being robbed, or about endless deserts, or about people who know what their dreams are but don’t want to realize them.”

“In order to find the treasure, you will have to follow the omens. God has prepared a path for everyone to follow. You just have to read the omens that he left for you.”

“There’s no such thing as coincidence…”
The boy knew what he was about to describe though: the mysterious chain that links one thing to another, the same chain that had caused him to become a shepherd, that had caused his recurring dream, that had brought him to a city near Africa, to find a king, and to be robbed in order to meet a crystal merchant, and…”

“He had not a cent in his pocket, but he had faith.”

“The camel driver, though, seemed not to be very concerned with the threat of war. ‘I’m alive,’ he said to the boy. ‘When I’m eating, that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight, it will be just as good a day to die as any other. Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”

“When you are in love, things make even more sense.”

“Don’t forget that everything you deal with is only one thing and nothing else. And don’t forget the language of omens. And, above all, don’t forget to follow your destiny through to its conclusion.”

“Don’t think about what you’ve left behind…Everything is written in the Soul of the World, and there it will stay forever…If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”

 

coacht.blog soul

4) Soul of the World

“He learned the most important part of the language that all the world spoke—the language that everyone on earth was capable of understanding in their heart. It was love.”

“It was the pure Language of the World. It required no explanation, just as the universe needs none as it travels through endless time.”

I learned that the world has a soul, and that whoever understands that soul can also understand the language of things.

“You already know about alchemy. It is about penetrating to the Soul of the World, and discovering the treasure that has been reserved for you.”

“…And then there were the others, who were interested only in gold. They never found the secret.”

“What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

“At that moment, it seemed to him that time stood still, and the Soul of the World surged within him.”

“He realized: If I can learn to understand this language without words, I can learn to understand the world.”

“This Soul of the World allowed them to understand anything on the face of the earth, because it was the language with which all things communicated.”

“No. It’s like the flight of those two hawks; it cannot be understood by reason alone. The Emerald Tablet is a direct passage to the Soul of the World…”

“Love is the force that transform and improves the Soul of the World.”

“The boy reached through to the Soul of the World, and saw that it was a part of the Soul of God. And he saw that the Soul of God was his own soul. And that he, a boy, could perform miracles.”

“‘Everything in life is an omen’, said the Englishman… ‘There is a universal language, understood by everybody, but already forgotten. I am in search of that universal language, among other things. That’s why I’m here. I have to find a man who knows that universal language. An alchemist.’”

“All his life and all his studies were aimed at finding the one true language of the universe.”

“How do I immerse myself in the desert?”
“Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.”

“‘The desert takes our men from us, and they don’t always return,’ she said. ‘We know that, and we are used to it. Those who don’t return become a part of the clouds, a part of the animals that hide in the ravines and of the water that comes from the earth. They become a part of everything…they become the Soul of the World.”

“In the silence, the boy understood that the desert, the wind, and the sun were also trying to understand the signs written by the hand, and were seeking to follow their paths, and to understand what had been written on a single emerald. He saw that omens were scattered throughout the earth and in space, and that there was no reason or significance attached to their appearance; he could see that not the deserts, nor the winds, nor the sun, not people knew why they had been created. But that the hand had a reason for all of this, and that only the hand could perform miracles, or transform the sea into a desert…or a man into the wind.”

“He had only one explanation for this fact: things have to be transmitted this way because they were made up from the pure life, and this kind of life cannot be captured in pictures or words. Because people become fascinated with pictures and words, and wind up forgetting the Language of the World.”

 

coacht.blog Alchemist quote

5) My Favorite 23 Quotes from The Alchemist

1) “One is loved because one is loved. No reason is needed for loving.”

2) “…That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”

3) “The old man pointed to a baker standing in his shop window at one corner of the plaza. ‘When he was a child, that man wanted to travel too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa. He never realized that people are capable, at any time in their lives, of doing what they dream of.’”

4) “But what if I can’t?”
“Then you’ll die in the midst of trying to realize your destiny. That’s a lot better than dying like millions of other people, who never even knew what their destinies were.”

5) ) “If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.

6) He still had some doubts about the decision he had made. But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.

7) “My heart is afraid that it will have to suffer.”
“Tell your heart that the fear of suffering is worse than the suffering it self. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”

8) “And what went wrong when other alchemists tried to make gold and were unable to do so?”
“They were looking only for gold. They were seeking the treasure of their destiny, without wanting actually to live out the destiny.”


9) “He learned the most important part of the language that all the world spoke—the language that everyone on earth was capable of understanding in their heart. It was love.”

10) “To show you one of life’s simple lessons. When you possess great treasures within you, and try to tell others of them, seldom are you believed.”

11) “It’s only those who are persistent, and willing to study things deeply, who achieve the Master Work.”

12) “In his heart, he felt a strange sense of joy: he was about to die in pursuit of his destiny.”

13) “‘I had to test your courage,’ the stranger said. ‘Courage is the quality most essential to understanding the Language of the World.”

14) “What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.’”

15) “Well, maybe I just want to know the future so I can prepare myself for what’s coming.”
“If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur.”

16) “There’s no such thing as coincidence…”
The boy knew what he was about to describe though: the mysterious chain that links one thing to another, the same chain that had caused him to become a shepherd, that had caused his recurring dream, that had brought him to a city near Africa, to find a king, and to be robbed in order to meet a crystal merchant, and…”

17) “‘Everything in life is an omen’, said the Englishman… ‘There is a universal language, understood by everybody, but already forgotten. I am in search of that universal language, among other things.'”

18) “It was the pure Language of the World. It required no explanation, just as the universe needs none as it travels through endless time.”

19) “When you are in love, things make even more sense.”

20) “How do I immerse myself in the desert?”
“Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.”

21) “Don’t think about what you’ve left behind…Everything is written in the Soul of the World, and there it will stay forever…If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.”

22) “He had only one explanation for this fact: things have to be transmitted this way because they were made up from the pure life, and this kind of life cannot be captured in pictures or words. Because people become fascinated with pictures and words, and wind up forgetting the Language of the World.”

23) “The camel driver, though, seemed not to be very concerned with the threat of war. ‘I’m alive,’ he said to the boy. ‘When I’m eating, that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight, it will be just as good a day to die as any other. Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”

 

I hope you enjoyed these messages from The Alchemist!

Receive related quotes and ideas once a week, subscribe to my weekly newsletter here!

 

 

 

 

3 Transformative Messages from Eckhart Tolle’s “A New Earth”

In A New Earth, author Eckhart Tolle shares his open-minded & progressing ideas to help you achieve the peace of God which surpasses understanding, as Jesus spoke of.

He helps you gain insight into the harming effects the human ego can have when unchecked, which is a core element holding you back from peace.

As you work on decreasing the ego in your life(techniques included in third section), you will grow in conscious awareness, staying present in the moment–alert, listening, less consumed with compulsive thinking, resulting in abundant peace & joy.

One of the main messages from this book is that you are not separate from life. You and life are one, you are whole, together, but our egos thrive on division; division from everything—life, others, and even yourself.

coacht.blog new earth

A few other fundamental concepts from the book include:

—Life to the fullest is lived Beyond Words

—The human egos current grip on humanity and what you can do about it

—Techniques & Parables to help you achieve peace

—Best Quotes

These 3 fundamental ideas and the best quotes each have their own section with the theme of being connected to life flowing through each section.

The meek are the egoless. They are those who have awakened to their essential true nature as consciousness and recognize that essence in all “others,” all life­forms. They live in the surrendered state and so feel their oneness with the whole and the Source. They embody the awakened consciousness that is changing all aspects of life on our planet, including nature, because life on earth is inseparable from the human consciousness that perceives and interacts with it. That is the sense in which the meek will inherit the earth.”

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I have been and am still working on a longer summary of each section(which I may or may not finish), but here are the shortened versions of each section!

You can be part of the shift toward this new consciousness, this New Earth.

Take your time & enjoy!

—Life to the fullest is lived Beyond Words

We live in a world overrun by words and thinking. 

Do you ever reminisce about childhood and wish to feel that joy & aliveness once again?

That joy is found when you don’t have a stream of endless thoughts, when you are in the present moment, acting “in the zone” or “flow” with no thought in mind.

“Some of those people who, through creative action, enrich the lives of many others simply do what they enjoy doing most without wanting to achieve or become anything through that activity.”

You are present when what you are doing is not primarily a means to an end (money, prestige, winning) but fulfilling in itself, when there is joy and aliveness in what you do.”

Think Less to Live More

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Thoughts come in different forms but their main form is through words.

Here are some related insights from Tolle:

“We often believe that words are facts, but in the end, words are just another thing created by humans!”

“When you look at it(anything) or hold it and let it be without imposing a word or mental label on it, a sense of awe, of wonder, arises within you.It’s essence silently communicates itself to you and reflects your own essence back to you…

…This is what great artists sense and succeed in conveying in their art…

…When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought. A depth returns to your life. Things regain their newness, their freshness.”

And the greatest miracle is the experiencing of your essential self as prior to any words, thoughts, mental labels, and images.”

On that note—TELEVISION!

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“So does TV watching create inner space? Does it cause you to be present? Unfortunately, it does not…

…Your mind is inactive only in the sense that it is not producing thoughts. It is, however, continuously absorbing thoughts and images that come through the TV screen. This induces a trancelike passive state of heightened susceptibility, not unlike hypnosis…

…That is why it lends itself to manipulation of “public opinion,” as politicians and special-­interest groups as well as advertisers know and will pay millions of dollars to catch you in that state of receptive unawareness. They want their thoughts to become your thoughts, and usually they succeed…

…Television has this in common with alcohol and certain other drugs. While it provides some relief from your mind, you again pay a high price: loss of consciousness. Like those drugs, it too has a strong addictive quality.”

Another thing your thoughts influence is your idea of who you are.

Nobody can tell you who you are.”

You will learn more about this idea in the next section on the ego—that a current belief is that you are defined by your accomplishments, relationships, career, race, height, skills, etc, but this is NOT who you are. What you are is much more than these transient identities.

Here’s Tolle:

It’s okay to try and figure out about yourself, but don’t confuse knowing about yourself with knowing yourself… 

…The psychoanalysis tells you about yourself, they tell you about how your past has conditioned your behavior and thoughts but it is not you Tolle says. It is content, not essence. Going beyond ego is stepping out of content. Knowing yourself is being yourself, and being yourself is ceasing to identify with content.

“Knowing yourself deeply has nothing to do with whatever ideas are floating around in your mind. Knowing yourself is to be rooted in Being, instead of lost in your mind.”

“You are not the ego, so when you become aware of the ego in you, it does not mean you know who you are – it means you know who you are not. But it is through knowing who you are not that the greatest obstacle to truly knowing yourself is removed.”

Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem.”

Tolle discusses how there are no absolute truths, although people often define themselves and others in an egoic way that they believe is true. It’s not.

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“We need to bear in mind here that nothing we say about the nature of the universe should be taken as an absolute truth…

…Neither concepts nor mathematical formulae can explain the infinite. No thought can encapsulate the vastness of the totality. Reality is a unified whole, but thought cuts it up into fragments. This gives rise to fundamental misperceptions, for example, that there are separate things and events, or that this is the cause of that… 

…Only the whole is true, but the whole cannot be spoken or thought. Seen from beyond the limitations of thinking and therefore incomprehensible to the human mind, everything is happening now…

…As an illustration of relative and absolute truth, consider the sunrise and sunset. When we say the sun rises in the morning and sets in the evening, that is true but only relatively. In absolute terms, it is false…

…Only from the limited perspective of an observer on or near the planet’s surface does the sun rise and set. If you were far out in space, you would see that the sun neither rises nor sets, but that it shines continuously. And yet, even after realizing that, we can continue to speak of the sunrise or sunset, still see its beauty paint it, write poems about it, even though we now know that it is a relative rather than an absolute truth…

…So let us continue to speak for a moment of another relative truth: the coming into form of the universe and its return to the formless, which implies the limited perspective of time, and see what relevance this has to your own life…

…The notion of “my own life” is, of course, another limited perspective created by thought, another relative truth. There is ultimately no such thing as “your” life, since you and life are not two, but one.”

I love the above message from Tolle even though it took me multiple times of reading it to get a good understanding of what he meant. To really realize that you are not the ego/labels/etc that you thought you were. That you are not separate from life, you are completely connected.

As you begin to understand that who you thought you were isn’t who you are, you may experience some insecurity and uncertainty.

Tolle says:

“There may be a period of insecurity and uncertainty. What should I do? As the ego is no longer running your life, the psychological need for external security, which is illusory anyway, lessens…

…You are able to live with uncertainty, even enjoy it. When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change…

…The Roman philosopher Tacitus rightly observed that ‘the desire for safety stands against every great and noble enterprise…’

If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity

…Many years ago, as a result of a strong inner impulse, I walked out of an academic career that the world would have called ‘promising,’ stepping into complete uncertainty; and out of that, after several years, emerged my new incarnation as a spiritual teacher.”

Here is a parable I heard from the author Tim Ferriss about a person stepping into uncertainty and pursuing what life was guiding them to which is their dreams.

coacht.blog beautiful beach

“Don’t let a mad world tell you that success is anything other than a successful present moment. And what is that? There is a sense of quality in what you do, even the most simple action. Quality implies care and attention, which comes with awareness. Quality requires your Presence.”

You are so much more than how you or anyone else has defined you.

There is beauty beyond words. The joy you once felt as a child you can feel again.

—The human egos current grip on humanity and what you can do about it

“The ego could be defined simply in this way: a dysfunctional relationship with the present moment.”

Our egos are sculpted from the day we are born. We are given labels of who we are and people have an idea of how our future will be. These thoughts, which are expectations, have huge impacts on how each human life unfolds. The reinforcements of people telling us who we are become an obsession until we are constantly thinking that “this is who I am,” and defining ourselves with specific words.

These thoughts get reinforced into the child until they are living completely through their ego, labels & judgments of who they think they are, and this grows stronger throughout life when it is unchecked.

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“Many people don’t realize until they are on their deathbed and everything external falls away that no thing ever had anything to do with who they are…

…In the proximity of death, the whole concept of ownership stands revealed as ultimately meaningless…

…They also realize that while they were looking throughout their lives for a more complete sense of self, what they were really looking for, their Being, had actually always already been there, but had been largely obscured by their identification with things, which ultimately means identification with their mind…

…‘Blessed are the poor in spirit, for theirs will be the kingdom of heaven.’

Poor in spirit means no inner baggage, no identifications. Not with things, nor with any mental concepts that have a sense of self in them…

…The kingdom of heaven can be the profound joy of Being that is there when you let go of identifications and so become ‘poor in spirit…’

…This is why renouncing all possessions has been an ancient spiritual practice in both East and West. Although this will not automatically free you of the ego…

…The EGO will attempt to ensure its survival by finding something else to identify with, for example, a mental image of yourself as someone who has transcended all interest in material possessions and is therefore superior, is more spiritual than others.”

Ego is no more than this: identification with form, which primarily means thought forms.”

“The more people identify with their minds, the more they suffer…

…If the sufferer could look at her body without the interfering judgments of her mind or even recognize those judgments for what they are instead of believing in them—or if she could feel her body from within—this would initiate her healing…

…Those who identify with their good looks, strength, or abilities experience suffering when those attributes begin to fade and disappear, as of course they will.

“‘I’ always leads to suffering sooner or later. To refrain from identifying with the body doesn’t mean that you neglect, despise, or no longer care for it. Enjoy and appreciate its attributes while they last. Right nutrition and exercise too.”

“The ego isn’t wrong; it’s just unconscious.
When you observe the ego in yourself, you are beginning to go beyond it.
Don’t take the ego too seriously.
When you detect ego behavior in yourself, smile.  At times you may even laugh.”

One area the ego can be unconscious and bring suffering upon itself is in relationships. 

The ego is constantly on guard, defending itself to maintain the identity it has been giving itself.

Tolle gives these words:

“The ego is always on guard against any kind of perceived diminishment. Automatic ego-­repair mechanisms come into effect to restore the mental form of ‘me’….

 …When someone blames or criticizes me, that to the ego is a diminishment of self, and it will immediately attempt to repair its diminished sense of self through self-­justification, defense, or blaming. Whether the other person is right or wrong is irrelevant to the ego. It is much more interested in self­-preservation than in the truth. This is the preservation of the psychological form of ‘me.’ Even such a normal thing as shouting something back when another driver calls you ‘idiot’ is an automatic and unconscious ego­-repair mechanism. One of the most common ego­-repair mechanisms is anger, which causes a temporary but huge ego inflation. All repair mechanisms make perfect sense to the ego but are actually dysfunctional. Those that are most extreme in their dysfunction are physical violence and self-delusion in the form of grandiose fantasies.”

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“In addition, gossiping often carries an element of malicious criticism and judgment of others, and so it also strengthens the ego through the implied but imagined moral superiority that is there whenever you apply a negative judgment to anyone…

…If someone has more, knows more, or can do more than I, the ego feels threatened because the feeling of ‘less’ diminishes its imagined sense of self relative to the other. It may then try to restore itself by somehow diminishing, criticizing, or belittling the value of the other person’s possessions, knowledge, or abilities. Or the ego may shift its strategy, and instead of competing with the other person, it will enhance itself by association with that person, if he or she is important in the eyes of others.”

Tolle says to do nothing when someone criticizes or blames you.
        —Check out the parable in section 3 “Is that so?”

“Making yourself right and others wrong is one of the principal egos mind patterns, one of the main forms of unconsciousness.”

“All you need to know and observe in yourself is this: whenever you feel superior or inferior to anyone, that’s the ego in you.”

“The stronger the ego in you, the more likely it is that in your perception other people are the main source of problems in your life. It is also more than likely that you will make life difficult for others. But, of course, you won’t be able to see that. It is always others who seem to be doing it to you…

…The more the sufferer sees himself persecuted, spied on, or threatened by others, the more pronounced becomes his sense of being the center of the universe around whom everything revolves, and the more special and important he feels as the imagined focal point of so many people’s attention. His sense of being a victim, of being wronged by so many people, makes him feel very special. In the story that forms the basis of his delusional system, he often assigns to himself the role of both victim and potential hero who is going to save the world or defeat the forces of evil.”

“Each person is so identified with the thoughts that make up their opinion, that those thoughts harden into mental positions which are invested with a sense of self. In other words: Identity and thought merge. Once this has happened, when I defend my opinions (thoughts), I feel and act as if I were defending my very self. Unconsciously, I feel and act as if I were fighting for survival and so my emotions will reflect this unconscious belief. They become turbulent. I am upset, angry, defensive, or aggressive. I need to win at all costs lest I become annihilated. That’s the illusion. The ego doesn’t know that mind and mental positions have nothing to do with who you are because the ego is the unobserved mind itself.

“An emotion is the body’s response to a thought…
…Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness.”

“In Zen they say: ‘Don’t seek the truth. Just cease to cherish opinions.’ What does that mean? Let go of identification with your mind. Who you are beyond the mind then emerges by itself.”

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Now that you seen some of the toxicity of the ego it’s time to look at what can happen when you live without ego.

“It comes as no surprise that those people who work without ego are extraordinarily successful at what they do. Anybody who is one with what he or she does is building the new earth.”

All truly successful action comes out of that field of alert attention, rather than from ego and conditioned, unconscious thinking.”

Living awakened, without ego, includes modalities of acceptance, enjoyment, and enthusiasm, Tolle discusses:

“Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the most complex. If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.”

“To sum up: Enjoyment of what you are doing, combined with a goal or vision that you work toward, becomes enthusiasm. Even though you have a goal, what you are doing in the present moment needs to remain the focal point of your attention; otherwise, you will fall out of alignment with universal purpose… 

…Make sure your vision or goal is not an inflated image of yourself and therefore a concealed form of ego, such as wanting to become a movie star, a famous writer, or a wealthy entrepreneur. Also make sure your goal is not focused on having this or that, such as a mansion by the sea, your own company, or ten million dollars in the bank. An enlarged image of yourself or a vision of yourself having this or that are all static goals and therefore don’t empower you…

…Instead, make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. Instead of seeing yourself as a famous actor and writer and so on, see yourself inspiring countless people with your work and enriching their lives. Feel how that activity enriches or deepens not only your life but that of countless others. Feel yourself being an opening through which energy flows form the unmanifested Source of all life through you for the benefit of all.”

 

But the ego is tricky and tries to find other ways to make it focus on itself, such as dwelling in the past or worrying about the future.

“Your personality, which is conditioned by the past, then becomes your prison. Your memories are invested with a sense of self, and your story becomes who you perceive yourself to be. This “little me” is an illusion that obscures your true identity as timeless and formless Presence.”

Here is a good story Tolle retells which illustrates the unwillingness of the human mind to let go of the past:

“Two Zen monks, Tanzan and Ekido, who were walking along a country road that had become extremely muddy after heavy rains. Near a village, they came upon a young woman who was trying to cross the road, but the mud was so deep it would have ruined the silk kimono she was wearing. Tanzan at once picked her up and carried her to the other side…

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…The monks walked on in silence. Five hours later, as they were approaching the lodging temple, Ekido couldn’t restrain himself any longer. ‘Why did you carry that girl across the road?’ he asked. ‘We monks are not supposed to do things like that.’

‘I put the girl down hours ago,’ said Tanzan. ‘Are you still carrying her?’

…Now imagine what life would be like for someone who lived like Ekido all the time, unable or unwilling to let go internally of situations, accumulating more and more “stuff’ inside, and you get a sense of what life is like for the majority of people on our planet. What a heavy burden of past they carry around with them in their minds.”

“When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do – and with it the quality of your life – increases dramatically.”

“Your Being then does not shine through form anymore – or only barely. Through nonresistance to form, that in you which is beyond form emerges as an all-encompassing Presence, a silent power far greater than your short-­lived form identity, the person. It is more deeply who you are than anything in the world of form.”

—Techniques & Parables to help you achieve peace

Parable–Not Minding What Happens

“J. Krishnamurti, the great Indian philosopher and spiritual teacher, spoke and traveled almost continuously all over the world for more than fifty years attempting to convey through words ­ which are content – that which is beyond words, beyond content…

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…At one of his talks in the later part of his life, he surprised his audience by asking, ‘Do you want to know my secret?’ Everyone became very alert. Many people in the audience had been coming to listen to him for twenty or thirty years and still failed to grasp the essence of his teaching. Finally, after all these years, the master would give them the key to understanding.

This is my secret,’ he said. ‘I don’t mind what happens.’

Does this mean you can no longer take action to bring abut change in your life? On the contrary. when the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of Life itself.”

**

How to be at peace now? 

“By making peace with the present moment. The present moment is the field on which the game of life happens. It cannot happen anywhere else. Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you. Life is the dancer, and you are the dance.”

**

Don’t seek happiness

“If you seek it, you won’t find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it. Unhappiness covers up your natural state of well­being and inner peace, the source of true happiness.”

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**

How to live a life of abundance in all aspects of life

Try this for a couple of weeks and see how it changes your reality: Whatever you think people are withholding from you—­ praise, appreciation, assistance, loving care, and so on – give it to them. 

You don’t have it? Just act as if you had it, and it will come. 

Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap.”

**

How to be enthusiastic

“Enjoyment of what you are doing, combined with a goal or vision that you work toward, becomes enthusiasm. Even though you have a goal, what you are doing in the present moment needs to remain the focal point of your attention; otherwise, you will fall out of alignment with universal purpose.”

**

How to recognize when ego begins acting in your life & what to do

“SEE if you can catch your voice in the head, perhaps in the moment it complains about something, and recognize it for what it is: The voice of the ego, no more than a conditioned mind-pattern, a thought.

Whenever you notice that voice, you will also realize that you are not the voice, but the one who is aware of it. You are the awareness that is aware of the voice.

In the background, there is awareness. In the foreground, there Is the voice, the thinker.

…In this way you are becoming free of the ego, free of the unobserved mind.

The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern.  

Ego implies unawareness.
Awareness and ego cannot coexist.
Every time the ego is recognized, it is weakened.”

**

Parable on accepting everything without taking any of it personally

IS THAT SO?

“The Zen Master Hakuin lived in a town in Japan. He was held in high regard and many people came to him for spiritual teaching. Then it happened that the teenage daughter of his next­door neighbor became pregnant. When being questioned by her angry and scolding parents as to the identity of the father, she finally told them that he was Hakuin, the Zen Master. In great anger the parents rushed over to Hakuin and told him with much shouting and accusing that their daughter had confessed that he was the father. All he replied was, ‘Is that so?’

News of the scandal spread throughout the town and beyond. The Master lost his reputation. This did not trouble him. Nobody came to see him anymore. He remained unmoved. When the child was born, the parents brought the baby to Hakuin. ‘You are the father, so you look after him.’ The Master took loving care of the child. A year later, the mother remorsefully confessed to her parents that the real father of the child was the young man who worked at the butcher shop. In great distress they went to see Hakuin to apologize and ask for forgiveness. ‘We are really sorry. We have come to take the baby back. Our daughter confessed that you are not the father.’ ‘Is that so?’ is all he would may as he handed the baby over to them.

The Master responds to falsehood and truth, bad news and good news, in exactly the same way: ‘Is that so?’ He allows the form of the moment, good or bad, to be as it is and so does not become a participant in human drama. To him there is only this moment, and this moment is as it is. 

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Events are not personalized. He is nobody’s victim. He is so completely at one with what happens that what happens has no power over him anymore. Only if you resist what happens are you at the mercy of what happens, and the world will determine your happiness and unhappiness.

The baby is looked after with loving care. Bad turns into good through the power of nonresistance. Always responding to what the present moment requires, he lets go of the baby when it is time to do so.

Imagine briefly how the ego would have reacted during the various stages of the unfolding of these events.”

“Non reaction is not weakness but strength. Another word for nonreactor is forgiveness. To forgive is to overlook, or rather to look through. You look through the ego to the sanity that is in every human being as his or her essence.”

“In Zen they say: ‘Don’t seek the truth. Just cease to cherish opinions.’ What does that mean? Let go of identification with your mind. Who you are beyond the mind then emerges by itself.”

**

A Parable on Peace: “This too will pass” 

According to an ancient Sufi story, there lived a king in some Middle Eastern land who was continuously torn between happiness and despondency. The slightest thing would cause him great upset or provoke an intense reaction, and his happiness would quickly turn into disappointment and despair. A time came when the king finally got tired of himself and of life, and he began to seek a way out. He sent for a wise man who lived in his kingdom and who was reputed to be enlightened. When the wise man came, the king said to him, “I want to be like you. Can you give me something that will bring balance, serenity, and wisdom into my life? I will pay back any price you ask.”

The wise man said, “I may be able to help you. But the price is so great that your entire kingdom would not be sufficient to pay for it. Therefore it will be a gift to you if you honor it.” The king gave his assurances and the wise man left.

A few weeks later, he returned and handed the king an ornate box carved in jade. The king opened the box and found a simple gold ring inside. Some letters were inscribed on the ring. The inscription read. This too will pass. “What is the meaning of this?” asked the king. The wise man said, “Wear this ring always. Whatever happens, before you call it good or bad, touch this ring and read the inscription. That way you will always be at peace.”

This too will pass. What is it about this simple words that makes them so powerful? Looking at it superficially, it would seem while those words may provide some comfort in a bad situation, they would also diminish the enjoyment of the good things in life. 

“Don’t be too happy, because it won’t last.” This seems to be what they are saying when applied in a situation that is perceived as good.

…this story points to the fact of impermanence which, when recognized, leads to non-attachment. Non-resistance are the three aspects of true freedom and enlightened living.

Those words inscribed on the ring are not telling you that you should not enjoy the good in your life, nor are they merely meant to provide some comfort in times of suffering. They have a deeper purpose: to make you aware of the fleetingness of every situation, which is due to the transience of all forms- good or bad. When you become aware of the transience of all forms, your attachment to them lessens, and you dis-identify with them to some extent. Being detached does not mean you cannot enjoy the good that the world has to offer. In fact, you enjoy it more. Once you see the transience of all things and the inevitability of change, you can enjoy the pleasures about the future. When you are detached, you gain a higher vantage point from which to view the events in your life instead of being trapped inside them.

coacht.blog this too shall pass

**

What to do when you’re with people

“When you meet with people, at work or wherever it my be, give them your fullest attention

…The human Being becomes more important than the things of this world. It does not mean you neglect whatever needs to be done on a practical level. In fact, the doing unfolds no only more easily, but more powerfully when the dimension of Being is acknowledged and so becomes primary.”

**

How do you measure true success?

“The world will tell you that success is achieving what you set out to do. It will tell you that success is winning, that finding recognition and/or prosperity are essential ingredients in any success. All or some of the above are usually by­products of success, but they are not success…

…The conventional notion of success is concerned with the outcome of what you do. Some say that success is the result of a combination of hard work and luck, or determination and talent, or being in the right place at the right time. While any of these may be determinants of success, they are not its essence. What the world doesn’t tell you – because it doesn’t know – is that you cannot become successful. You can only be successful…

Don’t let a mad world tell you that success is anything other than a successful present moment. And what is that? There is a sense of quality in what you do, even the most simple action. Quality implies care and attention, which comes with awareness. Quality requires your Presence.

**

How to love yourself

“To love is to recognize yourself in another.”

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**

How to feel the peace that surpasses understanding

-Realize what the ego is and how it works.

-Allow forms/labels that you once identified with collapse and that will lead to the ego collapsing since ego is identification with form.

“When there is nothing to identify with anymore, who are you?”

Tolle goes on to say:

“When forms around you die or death approaches, your sense of Beingness, of I Am, is freed from its entanglement with form: Spirit is released from its imprisonment in matter.

You realize your essential identity as formless, as an all-pervasive Presence, of Being prior to all forms, all identifications.

You realize your true identity as consciousness itself, rather than what consciousness had identified with.

That’s the peace of God.
The ultimate truth of who you are is not in I am this or I am that, but I Am.
Circumstances and people then become helpful, cooperative. Coincidences happen.

When you yield internally; if action is possible or necessary, your action will be in alignment with the whole and supported by create intelligence, the unconditioned consciousness which in a state of inner openness you become one with. You rest in God.”

**

Parable on Entering Zen

Can You Hear The Mountain Stream?

“A Zen Master was walking in silence with one of his disciples along a mountain trail. When they came to an ancient cedar tree, they sat down under it for a simple meal of some rice and vegetables. After the meal, the disciple, a young monk who had not yet found the key to the mystery of Zen, broke the silence by asking the Master, ‘Master, how do I enter Zen?’

He was, of course, inquiring how to enter the state of consciousness which is Zen.

The Master remained silent. Almost five minutes passed while the disciple anxiously waited for an answer. He was about to ask another question when the Master suddenly spoke. ‘Do you hear the sound of that mountain stream?’

The disciple had not been aware of any mountain stream. He had been too busy thinking about the meaning of Zen. Now as he began to listen for the sound, his noisy mind subsided. At first he heard nothing. Then, his thinking gave way to heightened alertness, and suddenly he did hear the hardly perceptible murmur of a small stream in the far distance.

‘Yes, I can hear it now,’ he said.

The master raised his finger and, with a look in his eyes that in some way was both fierce and gentle, said, ‘Enter Zen from there.’

The disciple was stunned. It was his first satori – a flash of enlightenment. He knew what Zen was without knowing what it was that he knew!

They continued on their journey in silence. The disciple was amazed at the aliveness of the world around him. He experienced everything as if for the first time. Gradually, however, he started thinking again. The alert stillness became covered up again by mental noise, and before long he had another question. ‘Master,’ he said, ‘I have been thinking. What would you have said if I hadn’t been able to hear the mountain stream?’ The master stopped, looked at him, raised his finger and said, ‘Enter Zen from there.’”

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—Best Quotes

Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem.”

“The sapling doesn’t want anything because it is at one with the totality, and the totality acts through it. ‘Look at the lilies of the field, how they grow’ said Jesus, ‘They toil not, neither do they spin. Yet even Solomon in all his glory was not arrayed like one of these.’ We could say that the totality – Life – wants the sapling to become a tree, but the sapling doesn’t see itself as separate from life and so wants nothing for itself. It is one with what Life wants. That’s why it isn’t worried or stressed. And if it has to die prematurely, it dies with ease. It is as surrendered in death as it is in life. It senses, no matter how obscurely, its rootedness in Being, the formless and eternal one Life…

…Doesn’t the existence of any goal imply that there is a temporary disruption in that harmony with the present moment and perhaps a reestablishment of harmony at a higher or more complex level once the goal has been attained? I imagine that the sapling that pushes its way through the soil can’t be in total harmony with the present moment either because it has a goal: It wants to become a big tree. Maybe once it has reached maturity it will lie in harmony with the present moment.”

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Acknowledging the good that is already in your life is the foundation for all abundance. The fact is: Whatever you think the world is withholding from you, you are withholding from the world.”

Those who do not attempt to appear more than they are but are simply themselves, stand out as remarkable and are the only ones who truly make a difference in this world…

…They are the bringers of the new consciousness. Whatever they do becomes empowered because it is in alignment with the purpose of the whole…

…Their influence, however, goes far beyond what they do, far beyond their function. Their mere presence – simple, natural, unassuming – has a transformational effect on whoever they come into contact with.”

Many poets and sages throughout the ages have observed that true happiness – I call it the joy of Being – is found in simple, seemingly unremarkable things.”

“True happiness is not caused by the thing or event, although this is how it first appears”

“There are two reasons why we don’t see this unity, why we see things as separate. One is perception, which reduces reality to what is accessible to us through the small range of our senses: what we can see, hear, smell, taste, and touch. But when we perceive without interpreting or mental labeling, which means without adding thought to our perceptions, we can actually still sense the deeper connectedness underneath our perception of seemingly separate things.

……The other more serious reason for the illusion of separateness is compulsive thinking. It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists. Thinking cuts reality up into lifeless fragments. Extremely unintelligent and destructive action arises out of such a fragmented view of reality.”

“The notion of ‘my own life’ is, of course, another limited perspective created by thought, another relative truth. There is ultimately no such thing as ‘your’ life, since you and life are not two, but one.”

“The meek are the egoless. They are those who have awakened to their essential true nature as consciousness and recognize that essence in all “others,” all life­forms. They live in the surrendered state and so feel their oneness with the whole and the Source. They embody the awakened consciousness that is changing all aspects of life on our planet, including nature, because life on earth is inseparable from the human consciousness that perceives and interacts with it. That is the sense in which the meek will inherit the earth…
…A new species is arising on the planet. It is arising now, and you are it!”

“If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.”

“The decision to make the present moment into your friend is the end of the ego. The ego can never be in alignment with the present moment, which is to say, aligned with life, since its very nature compels it to ignore, resist, or devalue the Now. Time is what the ego lives on. The stronger the ego, the more time takes over your life. Almost every thought you think is then concerned with past or future, and you sense of self depends on the past for your identity and on the future for its fulfillment. Fear, anxiety, expectation, regret, guilt, anger are the dysfunctions of the time­bound state of consciousness.”

Not what you do, but how you do what you do determines whether you are fulfilling your destiny. And how you do what you do is determined by your state of consciousness.”

coacht.blog new earth

I hope you enjoyed this as much as I enjoyed the book A New Earth!

You might also like one of my most viewed posts: 5 Life-Changing Takeaways from the Book, “Way Of The Peaceful Warrior”

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The Ultimate Parable on How to Escape the 9-5 and Do What You Love

This story is an ideal representation of my blog’s theme: You CAN live the life you want.

It’s possible to discover your passion and get paid to do it! As you will see in this story.

You don’t need to immediately give up your current path but you also don’t need to spend 40 hours each week for the next 30-40 years doing work you don’t enjoy.

I first heard this story from Tim Ferriss, author of The 4-Hour Workweek.

Enjoy…

…Rio de Janeiro, Brazil

Twenty feet and closing.

“Run! Ruuuuuuuuuun!” Hans didn’t speak Portuguese, but the meaning was clear enough—haul ass. His sneakers gripped firmly on the jagged rock, and he drove his chest forward toward 3,000 feet of nothing.

He held his breath on the final step, and the panic drove him to near unconsciousness.

His vision blurred at the edges, closing to a single pinpoint of light, and then … he floated. The all-consuming celestial blue of the horizon hit his visual field an instant after he realized that the thermal updraft had caught him and the wings of the paraglider. Fear was behind him on the mountaintop, and thousands of feet above the resplendent green rain forest and pristine white beaches of Copacabana, Hans Keeling had seen the light.

That was Sunday.
On Monday, Hans returned to his law office in Century City, Los Angeles’s posh corporate haven, and promptly handed in his three-week notice. 

For nearly five years, he had faced his alarm clock with the same dread: I have to do this for another 40–45 years? 

He had once slept under his desk at the office after a punishing half-done project, only to wake up and continue on it the next morning. 

That same morning, he had made himself a promise: two more times and I’m out of here. Strike number three came the day before he left for his Brazilian vacation.

We all make these promises to ourselves, and Hans had done it before as well, but things were now somehow different. He was different. 

He had realized something while arcing in slow circles toward the earth—risks weren’t that scary once you took them. 

His colleagues told him what he expected to hear: He was throwing it all away. He was an attorney on his way to the top—what the hell did he want?

Hans didn’t know exactly what he wanted, but he had tasted it. 

On the other hand, he did know what bored him to tears, and he was done with it. No more passing days as the living dead, no more dinners where his colleagues compared cars, riding on the sugar high of a new BMW purchase until someone bought a more expensive Mercedes. It was over.

Immediately, a strange shift began—Hans felt, for the first time in a long time, at peace with himself and what he was doing. He had always been terrified of plane turbulence, as if he might die with the best inside of him, but now he could fly through a violent storm sleeping like a baby. Strange indeed.

More than a year later, he was still getting unsolicited job offers from law firms, but by then had started Nexus Surf, a premier surf-adventure company based in the tropical paradise of Florianopolis, Brazil. He had met his dream girl, a Carioca with caramel-colored skin named Tatiana, and spent most of his time relaxing under palm trees or treating clients to the best times of their lives.

Is this what he had been so afraid of?

These days, he often sees his former self in the underjoyed and overworked professionals he takes out on the waves. Waiting for the swell, the true emotions come out: “God, I wish I could do what you do.” His reply is always the same: “You can.”

The setting sun reflects off the surface of the water, providing a Zen-like setting for a message he knows is true: It’s not giving up to put your current path on indefinite pause. He could pick up his law career exactly where he left off if he wanted to, but that is the furthest thing from his mind.

As they paddle back to shore after an awesome session, his clients get ahold of themselves and regain their composure. They set foot on shore, and reality sinks its fangs in: “I would, but I can’t really throw it all away.”

He has to laugh.

The End

I’m rooting for you.

Here are 3 ways to live a life you won’t regret in 30 years!

I include the top 5 things people regret most on their death beds in this article above, based on research!