Focus Means Saying “No” Often

“There are measures of focus and one of them is how often you say no.”

— Steve Jobs  

Almost everything cries out for your attention.  

They say:

Look at me!  

Think of me! 

Listen to me! 

Your parents want your attention. 

Your teachers want your attention.

Your children want your attention.

Your government wants your attention. 

Your friends want your attention. 

Celebrities want your attention.

Mr Potato Head wants your attention. 

And so there’s a certain balance needed in giving our attention to others. 

It’s healthy to give your attention to people you trust, people who are helping, and people you help. 

But we don’t need to give our attention to everyone. 

And most importantly, we must attend to ourselves as much as possible. 

Listen to yourself. 

What do you think? What do you actually think? (Don’t just repeat something you’ve heard) 

What do you want? 

It’s healthy to not give our attention to everything. It’s healthy to say no.  

It’s healthy to focus on your life path & to not be distracted by all the noise and people outside of ourselves.  

So, go your way. 

Trust your path. 

And say no to any strangers who go out of their way to get your attention. (Even if they’re in the government …governments should be here to protect and serve – & not to scare people…) 

Relax Into Yourself

“Tension is who you think you should be. Relaxation is who you are.”

— Chinese Proverb 

We live in tense, fast paced societies. 

So fast that some people & organizations appear as if they are on a train going full speed – with an unbreakable mountain ahead that they will inevitably crash into. 

Society persuades its citizens to hop on this train, and most people do, but it’s not going anywhere. 

What is the antidote? Slowing down. Not getting on that train. Relaxing. 

But even if you get further than most and are able to relax in these restless societies – ignorant fools will inevitably go out of their way to try and bother you. Try to disturb your inner peace – since they have no peace within themselves. 

Observe those fools like they are demons sent from hell – and treat them as such. Just as Jesus did, and live your life. 

Stand up for your inner peace and don’t conform to being a miserable, ignorant fool.

Systems that desire power, and not to help people

“Why are psychedelics too dangerous for veterans but sending them to war isn’t?” 

The USA government, and other governments, are more interested in using people instead of appreciating people. 

They send people to war to kill innocent people. 

They ban drugs like psilocybin mushrooms that actually help people heal – and legalize alcohol & prescription drugs that keep people sick and dependent. 

It’s a cruel and evil government that does that. 

Governments, like politicians, breathe lies. They seek power and use people as tools to get power. The USA government does this at least.  

It’s only years later when people reflect on what the government is doing, that the people learn the truth. 

People seem to be blinded in the present moment. 

Marijuana is also much healthier for people than alcohol & cigarettes, but the government is concerned with keeping people dependent and sick, in the USA. 

It truly is a sick and cruel system. 

The good news is that the system is always changing, & learning, even if the majority of people are blinded with fear in the present.   

I am certain, without a doubt, that one day psychedelics will be legalized medicinally, globally. 

When there is a medicine that actually helps and heals people, and is backed by science, research & positive results, not even the evil politicians can keep it banned forever.  

“When the power of love overcomes the love of power, the world will know peace.”

— Jimi Hendrix 

Dare To Use Your Mind

“The man who obeys his own mind is accused of rebellion by those who never used theirs.” 

Education is powerful – real education – and not just repeating something you hear.  

Real education involves using your own mind. Reading. Thinking. Learning. 

And to not just conform to being a mindless lifeless nothing of a person. 

Governments love mindless obedient servants, and if a real genius or real spiritual teachers arrives on the planet – the government does what it can to shut them up, since the government doesn’t want educated citizens. They want scared obedient slaves. 

They want people to give up their own mind, their own education, to conform to being an ignorant, scared, anxious, person. 

And then you can take all the prescription pills from big pharma to make it so you’re numb to what the government has actually done to you.  

OR!! You can say no. To the government. They do not own you, or me, or anyone. 

Well maybe they own you, but they don’t own me. 

I am my own master. I use my mind. I learn. 

I lead my life, and I don’t let any mindless ignorant fearful conformists get in my way. Trust me, they’ve tried. 

And for a year or two I really wondered how so many people have given up their own mind – and why they did so… 

fear, probably. Maybe to fit in with all the other no-minded “people” .. 

who knows, but I will never ever give up my mind and my education to fit in with ignorant, mindless, dead-minded people.

Sticky & Flowing Mind

Are you ever walking in a public space and you pass by a person and they get in your head? 

It happens to me sometimes. 

I’m focused on living my life, going somewhere, and then a person passes me and then they get in my mind and I can’t seem to push them out. 

I don’t usually have this problem, and it happens less, but it does happen sometimes, and I call this a sticky mind. 

When I’m flowing, I’m focused, leading my life, centered within myself & accomplishing things. 

When I’m sticky minded I’m distracted by people outside of myself – or noises, or anything that is not my goals and dreams… 

If it happens to me, it must happen to others. Does this ever happen to you? 

Anyway, something I remind myself of is that “these thoughts will pass,” and I will be centered again soon and focused. 

I don’t need to fight these thoughts out of my mind – although sometimes I try doing that. 

I need to just relax my mind & not take the distracting thoughts of strangers so seriously. It will pass. I will have a stronger mind. I am an empowered individual. 

The Importance of Nature

“When one loses the deep intimate relationship with nature, then temples, mosques, and churches become important.”

— Jiddu Krishnamurti 

Nature surrounds us everywhere we go. 

Nature is always the background, somewhere, but it’s also more than that. 

The sky, sun, moon, are a part of nature. And we have the water – oceans, rivers, seas, we have trees, bumblebees, snowy hills we ski. 

Nature is a living poem. It is living art. Nature is alive – and sometimes more alive than humans. 

I believe that the more connected with nature we are – the more connected we become with our individual selves and the community on a global scale.   

Here is a “psychedelic” journal you can bring into nature with you – and answer the writing prompts within, and follow the meditation session within this journal.  

The word psychedelic comes from Greek roots: “psyche” meaning soul or mind, and “delein” meaning to manifest or reveal. 

Aging versus Maturing

“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is aging.”

— Maya Angelou 

Let’s face it – humans are mostly shallow. 

We mostly live by appearances – the way people & things “appear” to be. 

And the older people get – the more they seem to lose their inner self in order to fit in with the way things appear to be. 

But the way things appear, are rarely how they actually are. 

Emerson said “It is not length of life, but depth.” 

If we are living in shallow, reactive, consumerist societies, where is the time for any depth?  

Cultivating depth in your life is where maturing happens, and if you don’t do that, you only age – like most people.  

Steve Jobs said “Don’t let the noise of others’ opinions drown out your own inner voice.”   

First, understand that the majority of people on earth never find their inner voice, the inner self, and they live life reacting to life circumstances. 

That is perfectly okay, but if you want to break free from the reactive ways of society, you must find your inner voice. 

You have an inner voice – everybody does – but like I said, they usually lose it as they age. 

If it was easy, everyone would do it. What is easy is losing your voice to conform to what’s going on outside of you. What is easy is following. 

What is difficult, is leading. Especially leading from within.

People will call you crazy for having a life & mind of your own, since they’ve conformed to the shallow ways of society. But those are the people you do not want to listen to, or fit in with, if you want to have depth in your life. 

Be in the world but not of it!!! 

Spend time alone with yourself, away from the tv and technology – to connect with yourself. To detach from the outside world and seek the power within yourself. 

Meditate. Go into nature. 

Nikola Tesla said “The mind is sharper and keener in seclusion and uninterrupted solitude.” 

If you’re never alone, it’s almost impossible to know who you really are – and I think the majority of people don’t care or are afraid of being with themselves.

Blaise Pascal said “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”  

If you can enjoy spending time with yourself, alone with yourself – you will begin finding depth in your life – although you may be called strange. That’s ok. I’m very strange, and I love myself. 

Jiddu Krishnamurti said “It is of no measure of health to be well-adjusted to a profoundly sick society.” 

So you can spend your life trying to fit in with shallow people, or you can take the journey of self discovery. 

Will you age? Or mature?

The choice is yours. 

You Need A Stronger Mind

“If someone succeeds in provoking you, realize that your mind is complicit in the provocation.”

— Epictetus 

Some miserable people live their life looking for the next opportunity to provoke or bother someone. 

Don’t let it be you. 

Even if they go out of their way to insult you – you can’t get angry if you have a strong mind. 

The easy route is to be annoyed, to be miserable, to be distracted, to be hopeless, to be disempowered. 

And the hard route is to live as an empowered individual. To remain calm, centered, and uneffected by the hate & misery of others.  

Provocation is just another distraction sent by the ignorant to destroy your inner peace. 

The ignorant have no life of their own so they become lifeless parasites, literally like diseased bugs, trying to spread their disease – their hate, misery, violence, ignorance, pain, etc. and they’ll get you if you don’t put your bug spray on. 

And what is your bug spray in this situation? It’s focus. 

You must remain focused on your mind and your life. 

What are you doing with your life? 

Where are you going? 

What do you want your life to be like 2 years from now? 5 years. 10 years. 

Maintain a long term vision, add goals, and act toward your best life, and when other people call you “difficult” it’s because you can’t be provoked or manipulated. 

Stay true to your life path. 

Ignore the haters. 

Focus. Win.

Selective Acquaintances & Friends

“You can die from someone else’s misery — emotional states are as infectious as diseases.”

— Robert Greene 

He also says to avoid the unhappy and unlucky.  

You become similar to the 5 people you are closest to, so who are you around the most? 

Are they happy?

Depressed? 

Negative? 

Positive? 

Optimistic? 

Hopeless? 

And what is your state of mind? 

Are you bringing value and energy to the tables you sit at? 

One of the best things we all can do is decide who we let into our lives – and to be extremely selective about it – since we become similar to the people we hang out with.

True Peace Is Within

“Peace comes from within. Do not seek it without.”

— Buddha  

Have you ever felt anxious or scared and immediately sought a person or an item to calm your nerves? 

I have. 

I’ve sought out spiritual teachers from multiple religions. I’ve read books. I’ve used items. 

These teachers and books and items have helped calm my mind and heart, but I never became dependent on them. 

They pointed the way towards true peace – and that way was within myself. 

You’ll likely never find peace in politics – as it’s always changing and politicians lie and attack each other… there’s no peace in that, but a large number of people look to politicians for some reason.  

So how do you discover peace within yourself? 

Begin by meditating. 

It won’t happen overnight, but if you seek peace for long enough – you will have it.