Focus Means Saying “No” Often

“There are measures of focus and one of them is how often you say no.”

— Steve Jobs  

Almost everything cries out for your attention.  

They say:

Look at me!  

Think of me! 

Listen to me! 

Your parents want your attention. 

Your teachers want your attention.

Your children want your attention.

Your government wants your attention. 

Your friends want your attention. 

Celebrities want your attention.

Mr Potato Head wants your attention. 

And so there’s a certain balance needed in giving our attention to others. 

It’s healthy to give your attention to people you trust, people who are helping, and people you help. 

But we don’t need to give our attention to everyone. 

And most importantly, we must attend to ourselves as much as possible. 

Listen to yourself. 

What do you think? What do you actually think? (Don’t just repeat something you’ve heard) 

What do you want? 

It’s healthy to not give our attention to everything. It’s healthy to say no.  

It’s healthy to focus on your life path & to not be distracted by all the noise and people outside of ourselves.  

So, go your way. 

Trust your path. 

And say no to any strangers who go out of their way to get your attention. (Even if they’re in the government …governments should be here to protect and serve – & not to scare people…) 

Dare To Use Your Mind

“The man who obeys his own mind is accused of rebellion by those who never used theirs.” 

Education is powerful – real education – and not just repeating something you hear.  

Real education involves using your own mind. Reading. Thinking. Learning. 

And to not just conform to being a mindless lifeless nothing of a person. 

Governments love mindless obedient servants, and if a real genius or real spiritual teachers arrives on the planet – the government does what it can to shut them up, since the government doesn’t want educated citizens. They want scared obedient slaves. 

They want people to give up their own mind, their own education, to conform to being an ignorant, scared, anxious, person. 

And then you can take all the prescription pills from big pharma to make it so you’re numb to what the government has actually done to you.  

OR!! You can say no. To the government. They do not own you, or me, or anyone. 

Well maybe they own you, but they don’t own me. 

I am my own master. I use my mind. I learn. 

I lead my life, and I don’t let any mindless ignorant fearful conformists get in my way. Trust me, they’ve tried. 

And for a year or two I really wondered how so many people have given up their own mind – and why they did so… 

fear, probably. Maybe to fit in with all the other no-minded “people” .. 

who knows, but I will never ever give up my mind and my education to fit in with ignorant, mindless, dead-minded people.

Expand Your Mind Beyond The Times

“Every man is a creature of the age in which he lives and few are able to to raise themselves above the ideas of the time.”

— Voltaire  

Humans are products of their environment, and few are able to perceive beyond current times.  

One of the best ways to start thinking beyond current times is to study history. 

Who are your favorite humans from the past? From 2,000 years ago. 

From 500 years ago. 

200 years ago.  

Think of your favorite humans and then go read about them. 

Learn about the lifestyle they lived. 

Learn about how there were no bathrooms or running water. Learn about the slaves & emperors in Egypt, and the Kings of Scotland. 

Learn about Shakespeare and da Vinci & artists throughout the years.  

As you do your research you will be able to (in your mind) transport yourself to the time & era of those people.  

You’ll learn that things are always changing – and that the things today that so many people cling to as absolutely true – may not be true at all, and time will tell. 

Conformity is strong and always has been – but dare to think beyond today’s beliefs. 

Dare to think. 

Dare to research and come up with your own beliefs. 

Dive Into The Depths of Yourself (To Find Gold)

“I have no fear of depths, and a great fear of shallow living.”

— Anaïs Nin  

Ralph Waldo Emerson also said “It is not length of life, but depth.” 

Depth has multiple definitions, one of them is: “a point far below the surface.”   

People dig into the Earth to find gold, minerals, things that will help themselves. But who digs into themselves to find gold within? Almost no one. 

There is gold within you – there is gold within all of us, but most will never find or seek the gold within. 

“Pearls don’t lie on the seashore; if you want one, you must dive for it.”  

It’s easy to do what everyone else is doing – to follow the crowd, to conform, to let someone else tell you the meaning of life.  But that is living on the surface; shallow living. 

You will get by on the surface, but you won’t find or experience gold within your life.  

You must dive within yourself to reach the gold, and it really does take years. 

But you have to start somewhere.  

Meditation is the place to begin.  

You can be like the majority of people & live life on the surface, or you can begin your journey to the gold within yourself.  

Begin with this meditation guide. 

Look For Opportunities, NOT For Problems

“Effective people are not problem-minded; they’re opportunity minded.”

— Stephen Covey   

Do you look for problems? 

Or do you look for opportunities?  

Seek and you shall find – if you’re looking for problems you will find them. 

And if you look for opportunities, you’ll also find them. 

But let’s look at the problem seeking for a moment…  

It is so easy to find problems if you look for them – & it seems like the older people get the more they look for problems (especially problems about other people).  

This is true for me at least – not me looking for faults in people, but realizing that people were looking for faults in me & my life.  

I never wasted my time or energy thinking about what’s wrong with someone – but I found out that people do that all the time. 

Some or many people are actively seeking scapegoats. Seeking someone to blame or find fault with.  

And I didn’t know that people were doing that until I ran into a brick wall of people’s opinions about me & my eccentric ways, as I prepared for fame.  

All of a sudden I went from opportunity & joy minded to problem minded. I went from living in peace to living in fear, and I began seeing problems with everyone & everything – which I wasn’t looking at before. 

I lost my energy and my mind in looking outside of myself, towards potential problems, and I’ve been working hard to get my mind back with myself since then. It’s been 3 years.  

I’m re-learning to lead my life & be true to myself. 

I’m re-learning to NOT be like the problem-seeking people. 

And I’m learning to NOT take on the fearful projections of the problem-seekers. 

I’m re-learning a lot. 

And I’m embracing MY perspective and MY beliefs. 

And not worrying if people see a problem with me having my own perspective – because they will. 

But some will love it too, and to those fans I say thank you.  

Think Your Own Thoughts

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t pull you down unless you allow it to get inside you.”

— Thich Nhat Hahn 

From the time we are born, to the time we lose our own mind (death of individual mind), to the time we physically die, we are being told what to think. 

Parents tell us what to think. Newspapers tell us what to think. Governments tells us what to think. Television tells us what to think.  

Almost every child born with parents of one political party beliefs will inherit those beliefs. 

People think they have their own beliefs – but they almost never do. 

People’s beliefs are almost always inherited from their parents, and sometimes by their teachers.  

Ce la vie.  

Anyway, how can you break free from inherited beliefs and start thinking for yourself? 

You have to learn to think with yourself – within your own mind – to ask yourself questions and not just answer reactively, but to dwell in it, sometimes for days, weeks, months, and then brainstorm answers. 

This doesn’t happen overnight – especially in these shallow reactive emotional societies we live in. 

First, before you start thinking like a philosopher, you have to meditate. 

You have to let go of your thoughts and beliefs and just appreciate life beyond inherited beliefs, temporarily, as you continue on your journey.  

Here is a great beginners mediation guide. Also the word psychedelic comes from two Greek words that mean “Mind Manifesting.”

To Be Weird or To Fit In

“A secret to happiness is to be as weird as you like, and the wrong people will leave the party but the right ones will join the dance.”  

Weird. Weird. Weird. 

We all live in a yellow submarine. Well, I do at least, and that’s pretty weird. 

Kids are pretty weird, but they lose their weirdness as they try fitting in with others as they “grow up.” 

Conformity. Conformity. Conformity.  

Many of us are taught to conform. To “obey or else,” and that almost always takes our uniqueness away from us. 

People who are different almost always get ridiculed and made fun of by “normal” conformists – who have lost themselves in order to fit in. 

“They laugh at me for being different. I laugh at them for being all the same.” 

Maybe there can be a balance between fitting in and being your own person. 50/50 60/40 70/30 80/20 90/10, or whatever makes you live what you believe in. 

It’s okay to fit in, and it’s okay to be weird. 

The Importance of Nature

“When one loses the deep intimate relationship with nature, then temples, mosques, and churches become important.”

— Jiddu Krishnamurti 

Nature surrounds us everywhere we go. 

Nature is always the background, somewhere, but it’s also more than that. 

The sky, sun, moon, are a part of nature. And we have the water – oceans, rivers, seas, we have trees, bumblebees, snowy hills we ski. 

Nature is a living poem. It is living art. Nature is alive – and sometimes more alive than humans. 

I believe that the more connected with nature we are – the more connected we become with our individual selves and the community on a global scale.   

Here is a “psychedelic” journal you can bring into nature with you – and answer the writing prompts within, and follow the meditation session within this journal.  

The word psychedelic comes from Greek roots: “psyche” meaning soul or mind, and “delein” meaning to manifest or reveal. 

Aging versus Maturing

“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is aging.”

— Maya Angelou 

Let’s face it – humans are mostly shallow. 

We mostly live by appearances – the way people & things “appear” to be. 

And the older people get – the more they seem to lose their inner self in order to fit in with the way things appear to be. 

But the way things appear, are rarely how they actually are. 

Emerson said “It is not length of life, but depth.” 

If we are living in shallow, reactive, consumerist societies, where is the time for any depth?  

Cultivating depth in your life is where maturing happens, and if you don’t do that, you only age – like most people.  

Steve Jobs said “Don’t let the noise of others’ opinions drown out your own inner voice.”   

First, understand that the majority of people on earth never find their inner voice, the inner self, and they live life reacting to life circumstances. 

That is perfectly okay, but if you want to break free from the reactive ways of society, you must find your inner voice. 

You have an inner voice – everybody does – but like I said, they usually lose it as they age. 

If it was easy, everyone would do it. What is easy is losing your voice to conform to what’s going on outside of you. What is easy is following. 

What is difficult, is leading. Especially leading from within.

People will call you crazy for having a life & mind of your own, since they’ve conformed to the shallow ways of society. But those are the people you do not want to listen to, or fit in with, if you want to have depth in your life. 

Be in the world but not of it!!! 

Spend time alone with yourself, away from the tv and technology – to connect with yourself. To detach from the outside world and seek the power within yourself. 

Meditate. Go into nature. 

Nikola Tesla said “The mind is sharper and keener in seclusion and uninterrupted solitude.” 

If you’re never alone, it’s almost impossible to know who you really are – and I think the majority of people don’t care or are afraid of being with themselves.

Blaise Pascal said “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”  

If you can enjoy spending time with yourself, alone with yourself – you will begin finding depth in your life – although you may be called strange. That’s ok. I’m very strange, and I love myself. 

Jiddu Krishnamurti said “It is of no measure of health to be well-adjusted to a profoundly sick society.” 

So you can spend your life trying to fit in with shallow people, or you can take the journey of self discovery. 

Will you age? Or mature?

The choice is yours. 

You Need A Stronger Mind

“If someone succeeds in provoking you, realize that your mind is complicit in the provocation.”

— Epictetus 

Some miserable people live their life looking for the next opportunity to provoke or bother someone. 

Don’t let it be you. 

Even if they go out of their way to insult you – you can’t get angry if you have a strong mind. 

The easy route is to be annoyed, to be miserable, to be distracted, to be hopeless, to be disempowered. 

And the hard route is to live as an empowered individual. To remain calm, centered, and uneffected by the hate & misery of others.  

Provocation is just another distraction sent by the ignorant to destroy your inner peace. 

The ignorant have no life of their own so they become lifeless parasites, literally like diseased bugs, trying to spread their disease – their hate, misery, violence, ignorance, pain, etc. and they’ll get you if you don’t put your bug spray on. 

And what is your bug spray in this situation? It’s focus. 

You must remain focused on your mind and your life. 

What are you doing with your life? 

Where are you going? 

What do you want your life to be like 2 years from now? 5 years. 10 years. 

Maintain a long term vision, add goals, and act toward your best life, and when other people call you “difficult” it’s because you can’t be provoked or manipulated. 

Stay true to your life path. 

Ignore the haters. 

Focus. Win.