Change Your Life By Changing Your Thoughts

You have the power to change your life by changing your thinking.

Is it easy? 

No, here’s Goethe:

“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.”

It may be one of the most difficult things to do, but it can be done. 

Da Vinci, Einstein, Buddha, Jesus, Shakespeare, Bruce Lee, and countless others have spoken on this truth.

You have the power, but it requires responsibility: 

“You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think.”
― Marianne Williamson

You may have heard “with great power comes great responsibility” but looking at the state of the world we can all see this isn’t true. 

What’s true is that great responsibility leads to great power, which begins with taking responsibility for your thoughts. Da Vinci defined this truth as “Science”.

Your world won’t change until you change your thinking.

How?

Begin by thinking about your ideal life.
What does it look like?
What’s your financial situation?
How are your relationships?
What’s your living situation like?
How is your health?

Visualizing your ideal life plants seeds into your subconscious mind, which when repeated begins to manifest in the physical world.

When a thought arises that doesn’t have to do with your ideal life, change it. This is humankind’s superpower, “giving birth to evolution” Einstein said.

Disciplining your thoughts is a practice. The more you work on it, the stronger your mind becomes, the more in control of your life you become.

The path of your best life awaits you, what are you waiting for?

Get to it.

How to Work with a Leader in Your Industry

First, what’s your industry?

I know, you’d think I wouldn’t have to ask that, but a lot of people don’t know what kind of work they’re in, or they hate what they do.

This post is geared toward you who are pursuing your dream work, but it’s a recipe that will work in any industry.

I have used this technique to meet famous people on movie and tv sets as an extra, and I now teach acting classes.

Another “coincidence” happened a couple years ago when I was deep into writing – I had been blogging for years before that, but I was definitely feeling more confident in my writing around this time(although looking back at it, it wasn’t that great). But I was confident in it! And it was pretty good.

Anyway! Ryan Holiday was and still is…

Subscribe to finish reading this and other Premium Content

Free Monologues

Just getting started on this. If you have any character ideas that you’d like a monologue written for please send it my way and I’ll draft one up for free!

Monologues For Kids
Spinosaurus

Monologues for Tweens and Teens
V-Sauce Michael

The Man In All Black

Monologues For Adults
“Carpe Diem” A Robin William’s Compilation (from Dead Poet’s Society)

Spinosaurus Monologue

Monologue Name: Spinosaurus
Writer: Ken Thompson, inspired from student’s improv
Kids Ages 4-7 Monologue
Playing as their favorite dinosaur!

Spinosaurus: (Begin with loud roar) “I am the King of the dinosaurs! I eat ALL the dinosaurs I see, and when I’m full I dig a hole and sleep in it. My claws are sharp and long enough to scratch my tail when it itches. You might hear me coming with my howling growl (Loud growl) I AM THE SPINOSAURUS!”

V-Sauce Michael Monologue

Monologue Name: V-Sauce Michael
Writer: Ken Thompson
Character Name: V-Sauce Michael
Gender Neutral, Tweens, Teens, and Young Adults

V-Sauce rationalizes why the Earth is flat.

Michael V-Sauce here, the intellectual. Here to discuss how the Earth is flat…Facts. I say. Have proven the flatness of the Earth. Look at this picture right here…A donut, yes. But this picture, the Earth, flat. Hmm. Yes. You see. Facts. Some are convinced the Earth is a flat donut, and that may be the case. The sun cooks the Earth, “Donut” and in turn it is flat. Worms eat the Earth so we see that it is edible. An edible donut. Yummm. You see. Sauce. Michael. V. The intellectual. Out.

About – Acting

Hello. My name is Ken and I teach acting classes. I’ve always loved acting but didn’t really get involved until my early 20’s when I got the opportunity to be an extra in the feature film Southpaw starring Jake Gyllenhaal and Rachel McAdams. 50 Cent was also in the film. I was on this set for five days and really got insight into the process of filmmaking, especially observing the great director Antoine Fuqua.

Anyway, this led to more opportunities as an extra on some big sets including: Concussion, Love The Coopers, Mindhunter, and Banshee. These experiences are timeless even as an extra.

During this span I also received my Masters in Education, and a couple years later I was hired as an acting teacher. I still act, as well as teach acting, and know that a good original monologue can be hard to find.

As my passion for writing increased I wrote a couple monologues for students, based on some of their improv, and figured I’d share those monologues, and others I’ve created, for all to use!

“Carpe Diem” A Robin William’s Compilation (from Dead Poets Society)

Monologue Name: Carpe Diem
Writer: Ken Thompson, compiled a few speaking parts from Dead Poets Society
Character Name: John Keating, Teacher.
Adult Gender Neutral

Robin (John Keating) inspires his students to live lives true to themselves.

______________________________________________________________________________

“Gather ye rosebuds while ye may, carpe diem…Seize the day…

Words and ideas…No matter what anybody tells you, words and ideas can change the world…

Now I would like you to step forward…Over here, and peruse some of these faces from the past…

They’re not that different from you, are they?…They believe they’re destined for great things, just like many of you. Their eyes are full of hope, just like you…

Did they wait until it was too late to make from their lives even one iota of what they were capable?… Because, you see class, these guys are now fertilizing daffodils…

You must strive to find your own voice! Because the longer you wait to begin, the less likely you are to find it at all…Thoreau said, “Most men lead lives of quiet desperation.” Don’t be resigned to that. Break out!

Just when you think you know something, you have to look at it in another way. Even though it may seem silly or wrong, you must try! When you read, don’t just consider what the author thinks. Consider what you think!…

Now we all have a great need for acceptance, but you must trust that your beliefs are unique, your own, even though others may think them odd or unpopular, even though the herd may go (imitating a goat) “that’s baaaaad”…Robert Frost said, “Two roads diverged in the wood and I, I took the one less travelled by, and that has made all the difference.”

…There’s a time for daring and there’s a time for caution, and a wise man understands which is called for…

The powerful play goes on and you may contribute a verse…The powerful play goes on and you may contribute a verse…What will your verse be?”

2 Acting Strategies to Improve Work & Life


Acting strategies can be used as tools to improve your work environment as well as your life.

If these strategies have enlightened Jim Carrey, in which you can read about below, they might be able to do the same for you. Give them a try and use what works for you!

coacht.blog Jim Carrey

Acting Strategies To Try At Work

1) Act “As If” 

The HuffPost has a good article on Acting “As If”. Click here to read it. The article looks at both sides of this exercise and discusses its benefits. Here is an encapsulating quote from the article:

“When we choose to live with a strong faith in things not seen, not proven, and not guaranteed – we tap into the power of the possible and we supersede the literal and predicable.”

 

Another good quote from article:

 

The question for us to ask ourselves is, ‘What am I acting as if will happen in the most important areas of my life right now?’”

 


So what do you want to act “as if”? 

Think about specific qualities you admire and/or think about one of your role models or a leader in your industry. What would they do in this situation?

Then try it out! Don’t give up after 3 minutes, take time to really dwell in an “as if” situation.

This leads to something similar…

 

2) Create, then don’t leave your “Stage”

This is another type of method acting.

“All the world’s a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time plays many parts, his acts being seven ages.”
Shakespeare

gettyimages-51241288-56fdbf0f5f9b586195e1001c

Every day people are waking up and playing a role; some do it intentionally and some don’t.


The following strategy can be used in any occupation:

Let’s say that you are a pharmacist. In this exercise this is also your “acting role”. Try going into your job pretending that you are an actor, acting as a pharmacist. View everyone you see as fellow actors, acting out their roles! 

^This idea can be a trip but I love it.

Related to this strategy is the article about Jim Carrey when he used Method Acting in portraying Andy Kaufman. Check it out here.

la-1510974727-g9efkfahig-snap-image-e1542481942187

Seeing others as fellow actors can help you understand that each “actor” has a role, they have tasks, they are focused on an end goal. This can help you understand peoples’ wants:

“One of the most important keys to acting is that every single person at every single moment of their life has an objective (a want) as well as an action to get what they want. In acting, if you can identify what your character wants at any given time, then you will add a vital element of truth and direction in your work. The same applies to life.”
Dominic Zhai

 
Knowing that each “actor” has an objective can help you react less and respond more. Reactions are quick and usually without thought whereas Responses are calm and calculated. Reactions are emotional and typically ego-based. Responses are reasonable.


“When egos act defensively (e.g. when we insist that the other person is “wrong”), our judgement becomes clouded. When we focus too much on defending ourselves, we become blocked in our own self-development.”
Dominic Zhai

d7qemzv-f179b655-089a-46f7-8ce9-8a2a54a7de27

One of the best qualities an actor can have is active listening. Active listening lets go of the ego to completely engage and focus on the present moment, open to all possibilities(trusting improv), which is where real Joy is experienced, and isn’t that what it’s about?

Joy is contagious. Try the first method to Act “As If” joyful wherever you are and observe the people in your surroundings become more joyful too!

“If you carry joy in your heart, you can heal any moment.”
Carlos Santana

 

Actions become habits if repeated long enough, but remember that progress is the goal, not perfection. Every day won’t shine as you’d like but you can work on shining every day.

“Joy is increased by spreading it to others.” 
Robert Murray McCheyne

 

“Let your joy be in your journey—not in some distant goal.” 
Tim Cook

 

“There are those who give with joy, and that joy is their reward.”
Kahlil Gibran

 

LPCspGa

 

 

Explaining Precisely What Jim Carrey is trying to tell us. Plus Jim’s Illuminating Quotes.

7

Acting has become a gateway to enlightenment for the actor Jim Carrey.

A big influence in this awakening came from what he learned throughout and after his role of playing Andy Kaufman while filming the movie “Man On The Moon.”

As Jim played the character of Andy he realized that we are all playing roles in our day to day lives; that we make choices each day, either consciously or unknowingly, and these actions lead us to where we are right now. Jim realized that we can take conscious actions, like actors do when preparing for & playing a role, which will guide us to becoming the person/character we want to become.

la-1510974727-g9efkfahig-snap-image

Andy on the left. Jim on the right.

Each of us can choose to be the hero of the life we are living in, but many people live life only as a product of their environment, reacting instead of acting.

Like I said, some of this realization came to Jim when he went back to being “Jim Carrey” after playing the role of Andy Kaufman for months. If he can make intentional choices to become “Andy Kaufman,” then who really is Jim Carrey?

He thought. Isn’t that just a name he has been given? Our actions are what define us and turn us into the character we are, and we are all taking several actions each day.

Jim has realized that he is not the name he has been given. That he is not limited to the words we humans use to describe and live “life.” Most people don’t understand this and think Jim is crazy, but he is just waking up to who we all really are and I hope you will too. This quote of Jim’s just below shows his understanding that peace is beyond words and the things we have created:

 

“The peace that we’re after lies somewhere beyond personality, beyond the perception of others, beyond invention and disguise, even beyond effort itself.”

We are all so much more than the names we are given and we can all be more than the product of our environment but most people don’t make the choice to be who they want to be.

You can.

Shakespeare said “All the world’s a stage. And all the men and women merely players; They have their exits and their entrances; And one man in his time plays many parts.”

Jim is basically saying what Shakespeare said. Each day we all put an act on, whether we intentionally choose our act or not is up to us. Let these quotes guide you to taking control of your life, your “act.” Make a choice to become the character you want to be.

Below are some Jim Carrey quotes that may help you awaken to your true self and help you make choices that will lead you to living the life you dream of. Take action on your dreams. After all you are an actor of life.

“I’ve never been one to sit back and go, I’d better do what the audience wants me to do, because I don’t want to lose them.”

“It is better to risk starving to death than surrender. If you give up on your dreams, what’s left?”

“So many of us choose our path out of fear disguised as practicality. What we really want seems impossibly out of reach so we never dare to ask the universe for it. I’m the proof that you can ask the universe for it.”

“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out.”

“The effect you have on others is the most valuable currency there is.”

“I learned many great lessons from my father, not the least of which, was that you can fail at what you don’t want so you might as well take a chance on doing what you love.”

“As far as I can tell, it’s just about letting the universe know what you want and then working toward it while letting go of how it comes to pass.”

“I don’t believe in hope. Hope is a beggar. Hope walks through the fire, faith leaps over it.”

“Flowers don’t worry about how they’re going to bloom. They just open up, and turn toward the light and that makes them beautiful.”

“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.”

“Life opens up opportunities to you, and you either take them or you stay afraid of taking them.”

“Desperation is a necessary ingredient to learning anything, or creating anything. Period. If you ain’t desperate at some point, you ain’t interesting.”

“I’m making a conscious choice to see challenges as beneficial so that I can deal with them in the most productive way.”

“When things are really bad the only thing to do is laugh.”

“You can spend your whole life imagining ghosts, worrying about your pathway to the future, but all there will ever be is what’s happening here, and the decisions we make in this moment, which are based in either love or fear.”

“To find real peace you have to let the armor go. Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”

“Fear is going to be a player in your life, but you get to decide how much.”

“This is the voice of your ego. If you listen to it, there will always be someone who seems to be doing better than you.”

“Beware of the unloved, because they will eventually hurt themselves… or others.”

“Fear is writing that script. And the working title is ‘I’ll never be enough.’”

“If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.”

“Maybe other people will try to limit me but I don’t limit myself.”

“Originality is really important.”

“You’ll come up with your own style. That’s part of the fun.”

“I really believe in the philosophy that you create your own universe. I’m just trying to create a good one for myself.”

“There is a huge difference between a dog that is going to eat you in your mind and an actual dog that’s going to eat you.”

 “I’ve arrived at the place if I’m not taking a career risk, I’m not happy. If I’m scared, then I know I’m being challenged.”

If you know Jim Carrey you have probably heard this quote just below: 

“I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer.” (Is it that we all desire for more, yet when we get more there is another thing that comes to our minds that we want…Be happy now.)

“For the most sensitive among us, the noise can be too much.” (And it’s all just a bunch of noise, right?)

“My soul is not contained within the limits of my body. My body is contained within the limitlessness of my soul.”

“We had problems like all families but we had a lot of love. I was extremely loved. We always felt we had each other.”

“I refuse to feel guilty. I feel guilty about too much in my life but not about money. I went through periods when I had nothing, so somebody in my family has to get stinkin’ wealthy.”

“I’m the first to admit this whole salary thing is getting out of control. In the final analysis, it’s still about the work.”

I hope you enjoyed these illuminating quotes. I encourage you to continue learning every day as you awaken to your best self by making conscious choices. This will direct you to living as your ideal actor in this play of life. Please share and spread the message if you see what Jim Carrey is trying to tell us!!