3 Transformative Messages from Eckhart Tolle’s “A New Earth”

In A New Earth, author Eckhart Tolle shares his open-minded & progressing ideas to help you achieve the peace of God which surpasses understanding, as Jesus spoke of.

He helps you gain insight into the harming effects the human ego can have when unchecked, which is a core element holding you back from peace.

As you work on decreasing the ego in your life(techniques included in third section), you will grow in conscious awareness, staying present in the moment–alert, listening, less consumed with compulsive thinking, resulting in abundant peace & joy.

One of the main messages from this book is that you are not separate from life. You and life are one, you are whole, together, but our egos thrive on division; division from everything—life, others, and even yourself.

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A few other fundamental concepts from the book include:

—Life to the fullest is lived Beyond Words

—The human egos current grip on humanity and what you can do about it

—Techniques & Parables to help you achieve peace

—Best Quotes

These 3 fundamental ideas and the best quotes each have their own section with the theme of being connected to life flowing through each section.

The meek are the egoless. They are those who have awakened to their essential true nature as consciousness and recognize that essence in all “others,” all life­forms. They live in the surrendered state and so feel their oneness with the whole and the Source. They embody the awakened consciousness that is changing all aspects of life on our planet, including nature, because life on earth is inseparable from the human consciousness that perceives and interacts with it. That is the sense in which the meek will inherit the earth.”

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I have been and am still working on a longer summary of each section(which I may or may not finish), but here are the shortened versions of each section!

You can be part of the shift toward this new consciousness, this New Earth.

Take your time & enjoy!

—Life to the fullest is lived Beyond Words

We live in a world overrun by words and thinking. 

Do you ever reminisce about childhood and wish to feel that joy & aliveness once again?

That joy is found when you don’t have a stream of endless thoughts, when you are in the present moment, acting “in the zone” or “flow” with no thought in mind.

“Some of those people who, through creative action, enrich the lives of many others simply do what they enjoy doing most without wanting to achieve or become anything through that activity.”

You are present when what you are doing is not primarily a means to an end (money, prestige, winning) but fulfilling in itself, when there is joy and aliveness in what you do.”

Think Less to Live More

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Thoughts come in different forms but their main form is through words.

Here are some related insights from Tolle:

“We often believe that words are facts, but in the end, words are just another thing created by humans!”

“When you look at it(anything) or hold it and let it be without imposing a word or mental label on it, a sense of awe, of wonder, arises within you.It’s essence silently communicates itself to you and reflects your own essence back to you…

…This is what great artists sense and succeed in conveying in their art…

…When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought. A depth returns to your life. Things regain their newness, their freshness.”

And the greatest miracle is the experiencing of your essential self as prior to any words, thoughts, mental labels, and images.”

On that note—TELEVISION!

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“So does TV watching create inner space? Does it cause you to be present? Unfortunately, it does not…

…Your mind is inactive only in the sense that it is not producing thoughts. It is, however, continuously absorbing thoughts and images that come through the TV screen. This induces a trancelike passive state of heightened susceptibility, not unlike hypnosis…

…That is why it lends itself to manipulation of “public opinion,” as politicians and special-­interest groups as well as advertisers know and will pay millions of dollars to catch you in that state of receptive unawareness. They want their thoughts to become your thoughts, and usually they succeed…

…Television has this in common with alcohol and certain other drugs. While it provides some relief from your mind, you again pay a high price: loss of consciousness. Like those drugs, it too has a strong addictive quality.”

Another thing your thoughts influence is your idea of who you are.

Nobody can tell you who you are.”

You will learn more about this idea in the next section on the ego—that a current belief is that you are defined by your accomplishments, relationships, career, race, height, skills, etc, but this is NOT who you are. What you are is much more than these transient identities.

Here’s Tolle:

It’s okay to try and figure out about yourself, but don’t confuse knowing about yourself with knowing yourself… 

…The psychoanalysis tells you about yourself, they tell you about how your past has conditioned your behavior and thoughts but it is not you Tolle says. It is content, not essence. Going beyond ego is stepping out of content. Knowing yourself is being yourself, and being yourself is ceasing to identify with content.

“Knowing yourself deeply has nothing to do with whatever ideas are floating around in your mind. Knowing yourself is to be rooted in Being, instead of lost in your mind.”

“You are not the ego, so when you become aware of the ego in you, it does not mean you know who you are – it means you know who you are not. But it is through knowing who you are not that the greatest obstacle to truly knowing yourself is removed.”

Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem.”

Tolle discusses how there are no absolute truths, although people often define themselves and others in an egoic way that they believe is true. It’s not.

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“We need to bear in mind here that nothing we say about the nature of the universe should be taken as an absolute truth…

…Neither concepts nor mathematical formulae can explain the infinite. No thought can encapsulate the vastness of the totality. Reality is a unified whole, but thought cuts it up into fragments. This gives rise to fundamental misperceptions, for example, that there are separate things and events, or that this is the cause of that… 

…Only the whole is true, but the whole cannot be spoken or thought. Seen from beyond the limitations of thinking and therefore incomprehensible to the human mind, everything is happening now…

…As an illustration of relative and absolute truth, consider the sunrise and sunset. When we say the sun rises in the morning and sets in the evening, that is true but only relatively. In absolute terms, it is false…

…Only from the limited perspective of an observer on or near the planet’s surface does the sun rise and set. If you were far out in space, you would see that the sun neither rises nor sets, but that it shines continuously. And yet, even after realizing that, we can continue to speak of the sunrise or sunset, still see its beauty paint it, write poems about it, even though we now know that it is a relative rather than an absolute truth…

…So let us continue to speak for a moment of another relative truth: the coming into form of the universe and its return to the formless, which implies the limited perspective of time, and see what relevance this has to your own life…

…The notion of “my own life” is, of course, another limited perspective created by thought, another relative truth. There is ultimately no such thing as “your” life, since you and life are not two, but one.”

I love the above message from Tolle even though it took me multiple times of reading it to get a good understanding of what he meant. To really realize that you are not the ego/labels/etc that you thought you were. That you are not separate from life, you are completely connected.

As you begin to understand that who you thought you were isn’t who you are, you may experience some insecurity and uncertainty.

Tolle says:

“There may be a period of insecurity and uncertainty. What should I do? As the ego is no longer running your life, the psychological need for external security, which is illusory anyway, lessens…

…You are able to live with uncertainty, even enjoy it. When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change…

…The Roman philosopher Tacitus rightly observed that ‘the desire for safety stands against every great and noble enterprise…’

If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity

…Many years ago, as a result of a strong inner impulse, I walked out of an academic career that the world would have called ‘promising,’ stepping into complete uncertainty; and out of that, after several years, emerged my new incarnation as a spiritual teacher.”

Here is a parable I heard from the author Tim Ferriss about a person stepping into uncertainty and pursuing what life was guiding them to which is their dreams.

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“Don’t let a mad world tell you that success is anything other than a successful present moment. And what is that? There is a sense of quality in what you do, even the most simple action. Quality implies care and attention, which comes with awareness. Quality requires your Presence.”

You are so much more than how you or anyone else has defined you.

There is beauty beyond words. The joy you once felt as a child you can feel again.

—The human egos current grip on humanity and what you can do about it

“The ego could be defined simply in this way: a dysfunctional relationship with the present moment.”

Our egos are sculpted from the day we are born. We are given labels of who we are and people have an idea of how our future will be. These thoughts, which are expectations, have huge impacts on how each human life unfolds. The reinforcements of people telling us who we are become an obsession until we are constantly thinking that “this is who I am,” and defining ourselves with specific words.

These thoughts get reinforced into the child until they are living completely through their ego, labels & judgments of who they think they are, and this grows stronger throughout life when it is unchecked.

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“Many people don’t realize until they are on their deathbed and everything external falls away that no thing ever had anything to do with who they are…

…In the proximity of death, the whole concept of ownership stands revealed as ultimately meaningless…

…They also realize that while they were looking throughout their lives for a more complete sense of self, what they were really looking for, their Being, had actually always already been there, but had been largely obscured by their identification with things, which ultimately means identification with their mind…

…‘Blessed are the poor in spirit, for theirs will be the kingdom of heaven.’

Poor in spirit means no inner baggage, no identifications. Not with things, nor with any mental concepts that have a sense of self in them…

…The kingdom of heaven can be the profound joy of Being that is there when you let go of identifications and so become ‘poor in spirit…’

…This is why renouncing all possessions has been an ancient spiritual practice in both East and West. Although this will not automatically free you of the ego…

…The EGO will attempt to ensure its survival by finding something else to identify with, for example, a mental image of yourself as someone who has transcended all interest in material possessions and is therefore superior, is more spiritual than others.”

Ego is no more than this: identification with form, which primarily means thought forms.”

“The more people identify with their minds, the more they suffer…

…If the sufferer could look at her body without the interfering judgments of her mind or even recognize those judgments for what they are instead of believing in them—or if she could feel her body from within—this would initiate her healing…

…Those who identify with their good looks, strength, or abilities experience suffering when those attributes begin to fade and disappear, as of course they will.

“‘I’ always leads to suffering sooner or later. To refrain from identifying with the body doesn’t mean that you neglect, despise, or no longer care for it. Enjoy and appreciate its attributes while they last. Right nutrition and exercise too.”

“The ego isn’t wrong; it’s just unconscious.
When you observe the ego in yourself, you are beginning to go beyond it.
Don’t take the ego too seriously.
When you detect ego behavior in yourself, smile.  At times you may even laugh.”

One area the ego can be unconscious and bring suffering upon itself is in relationships. 

The ego is constantly on guard, defending itself to maintain the identity it has been giving itself.

Tolle gives these words:

“The ego is always on guard against any kind of perceived diminishment. Automatic ego-­repair mechanisms come into effect to restore the mental form of ‘me’….

 …When someone blames or criticizes me, that to the ego is a diminishment of self, and it will immediately attempt to repair its diminished sense of self through self-­justification, defense, or blaming. Whether the other person is right or wrong is irrelevant to the ego. It is much more interested in self­-preservation than in the truth. This is the preservation of the psychological form of ‘me.’ Even such a normal thing as shouting something back when another driver calls you ‘idiot’ is an automatic and unconscious ego­-repair mechanism. One of the most common ego­-repair mechanisms is anger, which causes a temporary but huge ego inflation. All repair mechanisms make perfect sense to the ego but are actually dysfunctional. Those that are most extreme in their dysfunction are physical violence and self-delusion in the form of grandiose fantasies.”

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“In addition, gossiping often carries an element of malicious criticism and judgment of others, and so it also strengthens the ego through the implied but imagined moral superiority that is there whenever you apply a negative judgment to anyone…

…If someone has more, knows more, or can do more than I, the ego feels threatened because the feeling of ‘less’ diminishes its imagined sense of self relative to the other. It may then try to restore itself by somehow diminishing, criticizing, or belittling the value of the other person’s possessions, knowledge, or abilities. Or the ego may shift its strategy, and instead of competing with the other person, it will enhance itself by association with that person, if he or she is important in the eyes of others.”

Tolle says to do nothing when someone criticizes or blames you.
        —Check out the parable in section 3 “Is that so?”

“Making yourself right and others wrong is one of the principal egos mind patterns, one of the main forms of unconsciousness.”

“All you need to know and observe in yourself is this: whenever you feel superior or inferior to anyone, that’s the ego in you.”

“The stronger the ego in you, the more likely it is that in your perception other people are the main source of problems in your life. It is also more than likely that you will make life difficult for others. But, of course, you won’t be able to see that. It is always others who seem to be doing it to you…

…The more the sufferer sees himself persecuted, spied on, or threatened by others, the more pronounced becomes his sense of being the center of the universe around whom everything revolves, and the more special and important he feels as the imagined focal point of so many people’s attention. His sense of being a victim, of being wronged by so many people, makes him feel very special. In the story that forms the basis of his delusional system, he often assigns to himself the role of both victim and potential hero who is going to save the world or defeat the forces of evil.”

“Each person is so identified with the thoughts that make up their opinion, that those thoughts harden into mental positions which are invested with a sense of self. In other words: Identity and thought merge. Once this has happened, when I defend my opinions (thoughts), I feel and act as if I were defending my very self. Unconsciously, I feel and act as if I were fighting for survival and so my emotions will reflect this unconscious belief. They become turbulent. I am upset, angry, defensive, or aggressive. I need to win at all costs lest I become annihilated. That’s the illusion. The ego doesn’t know that mind and mental positions have nothing to do with who you are because the ego is the unobserved mind itself.

“An emotion is the body’s response to a thought…
…Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness.”

“In Zen they say: ‘Don’t seek the truth. Just cease to cherish opinions.’ What does that mean? Let go of identification with your mind. Who you are beyond the mind then emerges by itself.”

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Now that you seen some of the toxicity of the ego it’s time to look at what can happen when you live without ego.

“It comes as no surprise that those people who work without ego are extraordinarily successful at what they do. Anybody who is one with what he or she does is building the new earth.”

All truly successful action comes out of that field of alert attention, rather than from ego and conditioned, unconscious thinking.”

Living awakened, without ego, includes modalities of acceptance, enjoyment, and enthusiasm, Tolle discusses:

“Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the most complex. If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.”

“To sum up: Enjoyment of what you are doing, combined with a goal or vision that you work toward, becomes enthusiasm. Even though you have a goal, what you are doing in the present moment needs to remain the focal point of your attention; otherwise, you will fall out of alignment with universal purpose… 

…Make sure your vision or goal is not an inflated image of yourself and therefore a concealed form of ego, such as wanting to become a movie star, a famous writer, or a wealthy entrepreneur. Also make sure your goal is not focused on having this or that, such as a mansion by the sea, your own company, or ten million dollars in the bank. An enlarged image of yourself or a vision of yourself having this or that are all static goals and therefore don’t empower you…

…Instead, make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. Instead of seeing yourself as a famous actor and writer and so on, see yourself inspiring countless people with your work and enriching their lives. Feel how that activity enriches or deepens not only your life but that of countless others. Feel yourself being an opening through which energy flows form the unmanifested Source of all life through you for the benefit of all.”

 

But the ego is tricky and tries to find other ways to make it focus on itself, such as dwelling in the past or worrying about the future.

“Your personality, which is conditioned by the past, then becomes your prison. Your memories are invested with a sense of self, and your story becomes who you perceive yourself to be. This “little me” is an illusion that obscures your true identity as timeless and formless Presence.”

Here is a good story Tolle retells which illustrates the unwillingness of the human mind to let go of the past:

“Two Zen monks, Tanzan and Ekido, who were walking along a country road that had become extremely muddy after heavy rains. Near a village, they came upon a young woman who was trying to cross the road, but the mud was so deep it would have ruined the silk kimono she was wearing. Tanzan at once picked her up and carried her to the other side…

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…The monks walked on in silence. Five hours later, as they were approaching the lodging temple, Ekido couldn’t restrain himself any longer. ‘Why did you carry that girl across the road?’ he asked. ‘We monks are not supposed to do things like that.’

‘I put the girl down hours ago,’ said Tanzan. ‘Are you still carrying her?’

…Now imagine what life would be like for someone who lived like Ekido all the time, unable or unwilling to let go internally of situations, accumulating more and more “stuff’ inside, and you get a sense of what life is like for the majority of people on our planet. What a heavy burden of past they carry around with them in their minds.”

“When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do – and with it the quality of your life – increases dramatically.”

“Your Being then does not shine through form anymore – or only barely. Through nonresistance to form, that in you which is beyond form emerges as an all-encompassing Presence, a silent power far greater than your short-­lived form identity, the person. It is more deeply who you are than anything in the world of form.”

—Techniques & Parables to help you achieve peace

Parable–Not Minding What Happens

“J. Krishnamurti, the great Indian philosopher and spiritual teacher, spoke and traveled almost continuously all over the world for more than fifty years attempting to convey through words ­ which are content – that which is beyond words, beyond content…

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…At one of his talks in the later part of his life, he surprised his audience by asking, ‘Do you want to know my secret?’ Everyone became very alert. Many people in the audience had been coming to listen to him for twenty or thirty years and still failed to grasp the essence of his teaching. Finally, after all these years, the master would give them the key to understanding.

This is my secret,’ he said. ‘I don’t mind what happens.’

Does this mean you can no longer take action to bring abut change in your life? On the contrary. when the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of Life itself.”

**

How to be at peace now? 

“By making peace with the present moment. The present moment is the field on which the game of life happens. It cannot happen anywhere else. Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you. Life is the dancer, and you are the dance.”

**

Don’t seek happiness

“If you seek it, you won’t find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it. Unhappiness covers up your natural state of well­being and inner peace, the source of true happiness.”

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**

How to live a life of abundance in all aspects of life

Try this for a couple of weeks and see how it changes your reality: Whatever you think people are withholding from you—­ praise, appreciation, assistance, loving care, and so on – give it to them. 

You don’t have it? Just act as if you had it, and it will come. 

Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap.”

**

How to be enthusiastic

“Enjoyment of what you are doing, combined with a goal or vision that you work toward, becomes enthusiasm. Even though you have a goal, what you are doing in the present moment needs to remain the focal point of your attention; otherwise, you will fall out of alignment with universal purpose.”

**

How to recognize when ego begins acting in your life & what to do

“SEE if you can catch your voice in the head, perhaps in the moment it complains about something, and recognize it for what it is: The voice of the ego, no more than a conditioned mind-pattern, a thought.

Whenever you notice that voice, you will also realize that you are not the voice, but the one who is aware of it. You are the awareness that is aware of the voice.

In the background, there is awareness. In the foreground, there Is the voice, the thinker.

…In this way you are becoming free of the ego, free of the unobserved mind.

The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern.  

Ego implies unawareness.
Awareness and ego cannot coexist.
Every time the ego is recognized, it is weakened.”

**

Parable on accepting everything without taking any of it personally

IS THAT SO?

“The Zen Master Hakuin lived in a town in Japan. He was held in high regard and many people came to him for spiritual teaching. Then it happened that the teenage daughter of his next­door neighbor became pregnant. When being questioned by her angry and scolding parents as to the identity of the father, she finally told them that he was Hakuin, the Zen Master. In great anger the parents rushed over to Hakuin and told him with much shouting and accusing that their daughter had confessed that he was the father. All he replied was, ‘Is that so?’

News of the scandal spread throughout the town and beyond. The Master lost his reputation. This did not trouble him. Nobody came to see him anymore. He remained unmoved. When the child was born, the parents brought the baby to Hakuin. ‘You are the father, so you look after him.’ The Master took loving care of the child. A year later, the mother remorsefully confessed to her parents that the real father of the child was the young man who worked at the butcher shop. In great distress they went to see Hakuin to apologize and ask for forgiveness. ‘We are really sorry. We have come to take the baby back. Our daughter confessed that you are not the father.’ ‘Is that so?’ is all he would may as he handed the baby over to them.

The Master responds to falsehood and truth, bad news and good news, in exactly the same way: ‘Is that so?’ He allows the form of the moment, good or bad, to be as it is and so does not become a participant in human drama. To him there is only this moment, and this moment is as it is. 

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Events are not personalized. He is nobody’s victim. He is so completely at one with what happens that what happens has no power over him anymore. Only if you resist what happens are you at the mercy of what happens, and the world will determine your happiness and unhappiness.

The baby is looked after with loving care. Bad turns into good through the power of nonresistance. Always responding to what the present moment requires, he lets go of the baby when it is time to do so.

Imagine briefly how the ego would have reacted during the various stages of the unfolding of these events.”

“Non reaction is not weakness but strength. Another word for nonreactor is forgiveness. To forgive is to overlook, or rather to look through. You look through the ego to the sanity that is in every human being as his or her essence.”

“In Zen they say: ‘Don’t seek the truth. Just cease to cherish opinions.’ What does that mean? Let go of identification with your mind. Who you are beyond the mind then emerges by itself.”

**

A Parable on Peace: “This too will pass” 

According to an ancient Sufi story, there lived a king in some Middle Eastern land who was continuously torn between happiness and despondency. The slightest thing would cause him great upset or provoke an intense reaction, and his happiness would quickly turn into disappointment and despair. A time came when the king finally got tired of himself and of life, and he began to seek a way out. He sent for a wise man who lived in his kingdom and who was reputed to be enlightened. When the wise man came, the king said to him, “I want to be like you. Can you give me something that will bring balance, serenity, and wisdom into my life? I will pay back any price you ask.”

The wise man said, “I may be able to help you. But the price is so great that your entire kingdom would not be sufficient to pay for it. Therefore it will be a gift to you if you honor it.” The king gave his assurances and the wise man left.

A few weeks later, he returned and handed the king an ornate box carved in jade. The king opened the box and found a simple gold ring inside. Some letters were inscribed on the ring. The inscription read. This too will pass. “What is the meaning of this?” asked the king. The wise man said, “Wear this ring always. Whatever happens, before you call it good or bad, touch this ring and read the inscription. That way you will always be at peace.”

This too will pass. What is it about this simple words that makes them so powerful? Looking at it superficially, it would seem while those words may provide some comfort in a bad situation, they would also diminish the enjoyment of the good things in life. 

“Don’t be too happy, because it won’t last.” This seems to be what they are saying when applied in a situation that is perceived as good.

…this story points to the fact of impermanence which, when recognized, leads to non-attachment. Non-resistance are the three aspects of true freedom and enlightened living.

Those words inscribed on the ring are not telling you that you should not enjoy the good in your life, nor are they merely meant to provide some comfort in times of suffering. They have a deeper purpose: to make you aware of the fleetingness of every situation, which is due to the transience of all forms- good or bad. When you become aware of the transience of all forms, your attachment to them lessens, and you dis-identify with them to some extent. Being detached does not mean you cannot enjoy the good that the world has to offer. In fact, you enjoy it more. Once you see the transience of all things and the inevitability of change, you can enjoy the pleasures about the future. When you are detached, you gain a higher vantage point from which to view the events in your life instead of being trapped inside them.

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**

What to do when you’re with people

“When you meet with people, at work or wherever it my be, give them your fullest attention

…The human Being becomes more important than the things of this world. It does not mean you neglect whatever needs to be done on a practical level. In fact, the doing unfolds no only more easily, but more powerfully when the dimension of Being is acknowledged and so becomes primary.”

**

How do you measure true success?

“The world will tell you that success is achieving what you set out to do. It will tell you that success is winning, that finding recognition and/or prosperity are essential ingredients in any success. All or some of the above are usually by­products of success, but they are not success…

…The conventional notion of success is concerned with the outcome of what you do. Some say that success is the result of a combination of hard work and luck, or determination and talent, or being in the right place at the right time. While any of these may be determinants of success, they are not its essence. What the world doesn’t tell you – because it doesn’t know – is that you cannot become successful. You can only be successful…

Don’t let a mad world tell you that success is anything other than a successful present moment. And what is that? There is a sense of quality in what you do, even the most simple action. Quality implies care and attention, which comes with awareness. Quality requires your Presence.

**

How to love yourself

“To love is to recognize yourself in another.”

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**

How to feel the peace that surpasses understanding

-Realize what the ego is and how it works.

-Allow forms/labels that you once identified with collapse and that will lead to the ego collapsing since ego is identification with form.

“When there is nothing to identify with anymore, who are you?”

Tolle goes on to say:

“When forms around you die or death approaches, your sense of Beingness, of I Am, is freed from its entanglement with form: Spirit is released from its imprisonment in matter.

You realize your essential identity as formless, as an all-pervasive Presence, of Being prior to all forms, all identifications.

You realize your true identity as consciousness itself, rather than what consciousness had identified with.

That’s the peace of God.
The ultimate truth of who you are is not in I am this or I am that, but I Am.
Circumstances and people then become helpful, cooperative. Coincidences happen.

When you yield internally; if action is possible or necessary, your action will be in alignment with the whole and supported by create intelligence, the unconditioned consciousness which in a state of inner openness you become one with. You rest in God.”

**

Parable on Entering Zen

Can You Hear The Mountain Stream?

“A Zen Master was walking in silence with one of his disciples along a mountain trail. When they came to an ancient cedar tree, they sat down under it for a simple meal of some rice and vegetables. After the meal, the disciple, a young monk who had not yet found the key to the mystery of Zen, broke the silence by asking the Master, ‘Master, how do I enter Zen?’

He was, of course, inquiring how to enter the state of consciousness which is Zen.

The Master remained silent. Almost five minutes passed while the disciple anxiously waited for an answer. He was about to ask another question when the Master suddenly spoke. ‘Do you hear the sound of that mountain stream?’

The disciple had not been aware of any mountain stream. He had been too busy thinking about the meaning of Zen. Now as he began to listen for the sound, his noisy mind subsided. At first he heard nothing. Then, his thinking gave way to heightened alertness, and suddenly he did hear the hardly perceptible murmur of a small stream in the far distance.

‘Yes, I can hear it now,’ he said.

The master raised his finger and, with a look in his eyes that in some way was both fierce and gentle, said, ‘Enter Zen from there.’

The disciple was stunned. It was his first satori – a flash of enlightenment. He knew what Zen was without knowing what it was that he knew!

They continued on their journey in silence. The disciple was amazed at the aliveness of the world around him. He experienced everything as if for the first time. Gradually, however, he started thinking again. The alert stillness became covered up again by mental noise, and before long he had another question. ‘Master,’ he said, ‘I have been thinking. What would you have said if I hadn’t been able to hear the mountain stream?’ The master stopped, looked at him, raised his finger and said, ‘Enter Zen from there.’”

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—Best Quotes

Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem.”

“The sapling doesn’t want anything because it is at one with the totality, and the totality acts through it. ‘Look at the lilies of the field, how they grow’ said Jesus, ‘They toil not, neither do they spin. Yet even Solomon in all his glory was not arrayed like one of these.’ We could say that the totality – Life – wants the sapling to become a tree, but the sapling doesn’t see itself as separate from life and so wants nothing for itself. It is one with what Life wants. That’s why it isn’t worried or stressed. And if it has to die prematurely, it dies with ease. It is as surrendered in death as it is in life. It senses, no matter how obscurely, its rootedness in Being, the formless and eternal one Life…

…Doesn’t the existence of any goal imply that there is a temporary disruption in that harmony with the present moment and perhaps a reestablishment of harmony at a higher or more complex level once the goal has been attained? I imagine that the sapling that pushes its way through the soil can’t be in total harmony with the present moment either because it has a goal: It wants to become a big tree. Maybe once it has reached maturity it will lie in harmony with the present moment.”

yourstory-telangana-sapling

Acknowledging the good that is already in your life is the foundation for all abundance. The fact is: Whatever you think the world is withholding from you, you are withholding from the world.”

Those who do not attempt to appear more than they are but are simply themselves, stand out as remarkable and are the only ones who truly make a difference in this world…

…They are the bringers of the new consciousness. Whatever they do becomes empowered because it is in alignment with the purpose of the whole…

…Their influence, however, goes far beyond what they do, far beyond their function. Their mere presence – simple, natural, unassuming – has a transformational effect on whoever they come into contact with.”

Many poets and sages throughout the ages have observed that true happiness – I call it the joy of Being – is found in simple, seemingly unremarkable things.”

“True happiness is not caused by the thing or event, although this is how it first appears”

“There are two reasons why we don’t see this unity, why we see things as separate. One is perception, which reduces reality to what is accessible to us through the small range of our senses: what we can see, hear, smell, taste, and touch. But when we perceive without interpreting or mental labeling, which means without adding thought to our perceptions, we can actually still sense the deeper connectedness underneath our perception of seemingly separate things.

……The other more serious reason for the illusion of separateness is compulsive thinking. It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists. Thinking cuts reality up into lifeless fragments. Extremely unintelligent and destructive action arises out of such a fragmented view of reality.”

“The notion of ‘my own life’ is, of course, another limited perspective created by thought, another relative truth. There is ultimately no such thing as ‘your’ life, since you and life are not two, but one.”

“The meek are the egoless. They are those who have awakened to their essential true nature as consciousness and recognize that essence in all “others,” all life­forms. They live in the surrendered state and so feel their oneness with the whole and the Source. They embody the awakened consciousness that is changing all aspects of life on our planet, including nature, because life on earth is inseparable from the human consciousness that perceives and interacts with it. That is the sense in which the meek will inherit the earth…
…A new species is arising on the planet. It is arising now, and you are it!”

“If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.”

“The decision to make the present moment into your friend is the end of the ego. The ego can never be in alignment with the present moment, which is to say, aligned with life, since its very nature compels it to ignore, resist, or devalue the Now. Time is what the ego lives on. The stronger the ego, the more time takes over your life. Almost every thought you think is then concerned with past or future, and you sense of self depends on the past for your identity and on the future for its fulfillment. Fear, anxiety, expectation, regret, guilt, anger are the dysfunctions of the time­bound state of consciousness.”

Not what you do, but how you do what you do determines whether you are fulfilling your destiny. And how you do what you do is determined by your state of consciousness.”

coacht.blog new earth

I hope you enjoyed this as much as I enjoyed the book A New Earth!

You might also like one of my most viewed posts: 5 Life-Changing Takeaways from the Book, “Way Of The Peaceful Warrior”

Share this message and ask how you can be part of the New Earth!

The Ultimate Parable on How to Escape the 9-5 and Do What You Love

This story is an ideal representation of my blog’s theme: You CAN live the life you want.

It’s possible to discover your passion and get paid to do it! As you will see in this story.

You don’t need to immediately give up your current path but you also don’t need to spend 40 hours each week for the next 30-40 years doing work you don’t enjoy.

I first heard this story from Tim Ferriss, author of The 4-Hour Workweek.

Enjoy…

…Rio de Janeiro, Brazil

Twenty feet and closing.

“Run! Ruuuuuuuuuun!” Hans didn’t speak Portuguese, but the meaning was clear enough—haul ass. His sneakers gripped firmly on the jagged rock, and he drove his chest forward toward 3,000 feet of nothing.

He held his breath on the final step, and the panic drove him to near unconsciousness.

His vision blurred at the edges, closing to a single pinpoint of light, and then … he floated. The all-consuming celestial blue of the horizon hit his visual field an instant after he realized that the thermal updraft had caught him and the wings of the paraglider. Fear was behind him on the mountaintop, and thousands of feet above the resplendent green rain forest and pristine white beaches of Copacabana, Hans Keeling had seen the light.

That was Sunday.
On Monday, Hans returned to his law office in Century City, Los Angeles’s posh corporate haven, and promptly handed in his three-week notice. 

For nearly five years, he had faced his alarm clock with the same dread: I have to do this for another 40–45 years? 

He had once slept under his desk at the office after a punishing half-done project, only to wake up and continue on it the next morning. 

That same morning, he had made himself a promise: two more times and I’m out of here. Strike number three came the day before he left for his Brazilian vacation.

We all make these promises to ourselves, and Hans had done it before as well, but things were now somehow different. He was different. 

He had realized something while arcing in slow circles toward the earth—risks weren’t that scary once you took them. 

His colleagues told him what he expected to hear: He was throwing it all away. He was an attorney on his way to the top—what the hell did he want?

Hans didn’t know exactly what he wanted, but he had tasted it. 

On the other hand, he did know what bored him to tears, and he was done with it. No more passing days as the living dead, no more dinners where his colleagues compared cars, riding on the sugar high of a new BMW purchase until someone bought a more expensive Mercedes. It was over.

Immediately, a strange shift began—Hans felt, for the first time in a long time, at peace with himself and what he was doing. He had always been terrified of plane turbulence, as if he might die with the best inside of him, but now he could fly through a violent storm sleeping like a baby. Strange indeed.

More than a year later, he was still getting unsolicited job offers from law firms, but by then had started Nexus Surf, a premier surf-adventure company based in the tropical paradise of Florianopolis, Brazil. He had met his dream girl, a Carioca with caramel-colored skin named Tatiana, and spent most of his time relaxing under palm trees or treating clients to the best times of their lives.

Is this what he had been so afraid of?

These days, he often sees his former self in the underjoyed and overworked professionals he takes out on the waves. Waiting for the swell, the true emotions come out: “God, I wish I could do what you do.” His reply is always the same: “You can.”

The setting sun reflects off the surface of the water, providing a Zen-like setting for a message he knows is true: It’s not giving up to put your current path on indefinite pause. He could pick up his law career exactly where he left off if he wanted to, but that is the furthest thing from his mind.

As they paddle back to shore after an awesome session, his clients get ahold of themselves and regain their composure. They set foot on shore, and reality sinks its fangs in: “I would, but I can’t really throw it all away.”

He has to laugh.

The End

I’m rooting for you.

Here are 3 ways to live a life you won’t regret in 30 years!

I include the top 5 things people regret most on their death beds in this article above, based on research!

The Collapse & Renewal of “The System”

Can you feel it?

The tensions rising along with the sea levels.

Awareness rising in the corruption that has contaminated the entire world from micro to macro levels and everything in between.

I know you can feel it. I can too.

We’re coming to a tipping point in the Systems we’ve built throughout the previous centuries.

These Systems can’t last if we want to last as a human race.

The game of Power, Corruption, and Deception are fading, making way for an up to date and well founded System.

Is it difficult to believe that it’s possible to have Systems built on Trust, Cooperation, Shared Success, and Forgiveness that disciplines with love and does not punish mindlessly?

When a baby is learning to walk and they fall, do you punish them?

Do you tell them “You’re no good. You’re never going to be able to walk. Don’t even try it. Go to your crib.”

Or do you lift them up and encourage them, knowing that they will walk one day.

In life, when we humans are learning to “human,” and we make a mistake we are usually punished for it.

There’s no love in punishment so there’s no real growth. I understand if you believe there is love in punishment because that is what recent generations have been raised to believe. But many many studies show how punishment is not working!

Here is an article from Psychology Today discussing the many ways punishment impacts your child, including how punishment does not teach your child accountability. Also 10 ways to guide children without punishment is included in this article.

Here is a Pinterest page sharing many articles on how to love your kids and others unconditionally as well as how to deal with aggressive or inappropriate behavior in others.

I don’t know the full solution but I do know that discipline with love would help.

Is that hard to do? Absolutely.

And it’s easy to punish.

We all know that beautiful things take time to flourish, such as a flower. It needs cared for and nurtured to grow. If we punish the flower by cutting part of it off it will never be able to blossom into the flower it is meant to become.

Of course there will be resistance and some discomfort against the new System, as there is with all fights for justice, but in the end “the arc of the moral universe bends toward justice,” as MLK Jr. once said.

They say if it’s not broken don’t fix it…But we’ve got ourselves a broken System.

I do love my country but don’t you also want a better life for future generations of all backgrounds?

Education. Politics. Athletics. Business. Hollywood. And just about all current Systems have some corruption within them.

You can’t blame them though. That’s just how it’s been. 

But it’s a new day. It’s a new era.

The shame blame game will hopefully come to an end and love with discipline can take its place.

No one is perfect, and until we can fully realize that and change how we deal with all our imperfections and how we treat each other, we just won’t last.

Who am I to write this? Just a flawed fellow human on this journey of life, trying to figure it out.

But we adapt. That’s what we do as humans. Look at history.

Shall we adapt once more?

If you believe in a new System you might also like this relative & unique rap song I recorded in the studio called “Cloud 9”

What methods do you believe would contribute to a more stable and just System?

Exclusive Justin Allen Interview

If you are an athlete striving for the next level or someone who generally wants inspiration, Justin Allen offers timeless ideas for you.

 

“I’d like to share with those struggling that they ain’t gon’ give it to you. I’d like to let others know from experience that no matter how much talent you have it doesn’t mean it’s going to come easy. You gon’ have to work for it and prove yourself over and over to keep it.”


I had the pleasure of interviewing Justin Allen, a former New Mexico State wide receiver, brother of the New England Patriots Dwayne Allen, & recently featured on Netflix’s Last Chance U.

 

 

Allen is an inspirational mover in the way he propels people forward.

Authentic. Inspired. Mindful.

3 of the many words that describe Allen & his unshakeable work ethic.

Allen is currently working with the star of Netflix’s Last Chance U, Ronald Ollie, to get him in the best shape of his life in all aspects.

In the interview below you will see how these two met, gain more insight into who Ollie is, and get a glimpse into the mind of a truly inspired being, Justin Allen.

1) As a person who has been on both sides of the football field, what is your favorite aspect of the sport and why?

“My most favorite aspect of the sport is being able to impact lives in a positive matter through the process.”

2) What kept you inspired to continue working in athletics after getting injured at New Mexico State? What was the transition like going from being an athlete to training athletes? 

“I went into Depression after my last injury and training became my peace. The transition was smooth because they are similar I just don’t play in the games on Saturday or Sunday.” 

3) In what ways has being a trainer taught you about football that you weren’t as aware of when playing? 

“It honestly proved what I thought as a player to be true. Some coaches look for players who test out well but overlook the 4.6 guys that have 4.4 football speed. There is a difference.”

4) Is there one specific characteristic you have found that distinguishes the greatest athletes from the “good” athletes?

“Their Mindset.”

5) Speaking of successful people, do you have a role model?…Who?

“My older brother Dwayne Allen.”

And what are some characteristics they have that you work on cultivating?

“Staying true to who I am and not living outside of my means. He harps on doing the right thing at all times and genuinely helping others.”

What is your definition of success?

“Bringing out the best in those around you.”

6) What have you found many athletes struggling with?

“Most athletes struggle with the mental aspects of the game.”

How do you go about turning weaknesses into strengths?

“We build them up mentally to prepare for the worst, so when it comes, they’ve been there.”

7) What is your favorite quote and why?

“’WeALLEN’ Being ALL-EN is a mentality. It’s a journey, a constant quest that we are all on. When you are ALL-EN, it means you are prepared and equipped to be the best version of yourself. In order to be ALL-EN, you must be passionate, relentless, fearless, and resilient.”

8) In what ways has your brother Dwayne Allen, (Tight End for the Patriots), influenced your life?

“He taught me how to stand on my own two feet. He doesn’t make things easy for me.”

9) How did you become acquainted with Ollie?

“He came to get a haircut at my facility from Fade Game and others began to take pictures of him and I asked who he was because I had never saw the show that he starred on (Last Chance U) I later DM him on twitter asking what he was doing in Houston instead of being in school.” 

10) What is something you learned about Ollie that others should know?

“He’s well rounded. As we all know he’s a talented football player but he’s just as skilled as a music artist and actor.”

11) What do you love about training Ollie and others?

“I love the energy that Ollie gives off and his willingness to get better. He realized the opportunity he has in front of him.”

12) What would you say is your greatest accomplishment? What about that experience brings you joy?

“I would have to say my greatest accomplishment was creating a brand to positively change others lifestyle…helping others reach their full potential. It’s an unexplainable feeling, I want everyone to be able to experience. Nothing brings more peace or happiness.”

13) If you could give one piece of advice to a struggling athlete or anyone who wants to make progress, what would it be?


“Eliminate all distractions and things that don’t help them progress and grow.”

14) Is there anything you’re looking forward to in the upcoming years? Anything you look forward to most in life?

“I look forward to changing the culture through sports training and mentoring. I believe it’s the best unspoken discipline.”

15) Is there anything else you would like others to know about you? Is there anything else you would like to share?

“I’d like to share with those struggling that they ain’t gon’ give it to you. I’d like to let others know from experience that no matter how much talent you have it doesn’t mean it’s going to come easy. You gon’ have to work for it and prove yourself over and over to keep it.”

As Allen continues to inspire others he is also working on getting physically fit himself. No matter where he ends up he will undoubtedly help illuminate those around him.

I’ll leave you with a quote from Ronald Ollie during the most recent episode of Last Chance U

It’s just love you know. Everything is love.

 

 

Find Justin Allen on twitter here.

More on his elite worldwide training program, ALL-EN Sports, here.

Allen is also on the selection committee of the nation’s High School All-America Game.

Ronald Ollie Interview.

 

Awaken the Ego

Because it’s sleeping..

Have you ever made decisions based on what you thought other people were thinking of you?

It happens to all of us at some point, but the funny thing is, if we knew others’ thoughts, we’d find out they probably weren’t thinking of us!

Many people rely on other people for a sense of their self-esteem and self-importance.

EGO in this article is defined as a person’s sense of self-esteem or self-importance. 

When we live by the ego our happiness depends on external approval. We will always be searching for more, wanting more, and never having ‘enough.’

The ego thinks in terms of how others perceive itself. The ego believes that you are successful when you have more or do more than another person. Our true self is happy when we are working on genuinely bettering ourself.

Comparison is a big disappointment & a quality of the ego. I have found myself to be much happier when I stop comparing myself to others.

Expectations can also lead to disappointment.

The moments pass you by as you await a ‘better’ future. This is a delusion that so many people fall into because when the future comes, are you enjoying it?

Or are you still awaiting a better better future? 

That’s the ego.

Why awaken ego?

Once it becomes awakened, it can’t fully go back to sleep/unconscious living.

All the answers won’t just come to you, but you will be on your way to a more intentional life, as I am on the same journey. Far from perfect but living and learning.

As you become more self-aware, aware of how you’ve been acting through your ego, you will begin to realize how much potential you really have and how much time you have been wasting on meaningless experiences.

I have wasted lots of time dwelling in wondering what others might be thinking of me. As I began to let go of what they might be thinking I have found myself feeling truly alive in bliss & liberation.

When you realize that even though your eyes have been open, you may have been asleep, you will begin to awake.

The Heartfelt Speech Awakening People to Live a Life True to Themselves!

Lyrics to the speech below!

Ladies and gentlemen of the class of ’97…

Wear sunscreen

If I could offer you only one tip for the future

Sunscreen would be it

The long term benefits of sunscreen have been proven by scientists

Whereas the rest of my advice

Has no basis more reliable than my own meandering experience.

I will dispense this advice now…

Enjoy the power and beauty of your youth

Oh, never mind

You will not understand the power and beauty of your youth until they have faded

But trust me, in 20 years you’ll look back at photos of yourself

And recall in a way you can’t grasp now

How much possibility lay before you

And how fabulous you really looked.

You are not as fat as you imagine

Don’t worry about the future

Or worry.

But know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum

The real troubles in your life are apt to be things that never crossed your worried mind

The kind that blindside you at 4pm on some idle Tuesday

Do one thing everyday that scares you

Sing

Don’t be reckless with other people’s hearts

Don’t put up with people who are reckless with yours

Floss

Don’t waste your time on jealousy

Sometimes you’re ahead, sometimes you’re behind

The race is long

And in the end, it’s only with yourself.

Remember compliments you receive, forget the insults

If you succeed in doing this, tell me how

Keep your old love letters

Throw away your old bank statements

Stretch

Don’t feel guilty if you don’t know what you want to do with your life

The most interesting people I know didn’t know at 22 what they wanted to do with their lives

Some of the most interesting 40 year olds I know still don’t.

Get plenty of calcium

Be kind to your knees

You’ll miss them when they’re gone

Maybe you’ll marry, maybe you won’t

Maybe you’ll have children, maybe you won’t

Maybe you’ll divorce at 40

Maybe you’ll dance the funky chicken on your 75th wedding anniversary

Whatever you do, don’t congratulate yourself too much or berate yourself either

Your choices are half chance, so are everybody else’s

Enjoy your body

Use it every way you can

Don’t be afraid of it, or what other people think of it

It’s the greatest instrument you’ll ever own

Dance

Even if you have nowhere to do it but in your own living room

Read the directions, even if you don’t follow them.

Do not read beauty magazines, they will only make you feel ugly

(The Awesome Chorus! Until minute 4:03)

Get to know your parents

You never know when they’ll be gone for good

Be nice to your siblings

They are the best link to your past

And the people most likely to stick with you in the future

Understand that friends come and go

But for the precious few you should hold on

Work hard to bridge the gaps in geography and lifestyle

Because the older you get, the more you need the people you knew when you were young.

Live in New York City once

But leave before it makes you hard

Live in Northern California once

But leave before it makes you soft

Travel

Accept certain inalienable truths

Prices will rise

Politicians will philander

You too will get old

And when you do you’ll fantasize that when you were young

Prices were reasonable

Politicians were noble

And children respected their elders

Respect your elders

Don’t expect anyone else to support you

Maybe you have a trust fund

Maybe you have a wealthy spouse

But you never know when either one might run out

Don’t mess too much with your hair

Or by the time you’re 40, it will look 85

Be careful whose advice you buy

But be patient with those who supply it

Advice is a form of nostalgia

Dispensing it is a way of fishing the past from the disposal, wiping it off

Painting over the ugly parts and recycling it for more than it’s worth.

But trust me on the sunscreen.

Explaining Precisely What Jim Carrey is trying to tell us. Plus Jim’s Illuminating Quotes.

Acting has become a gateway to enlightenment for the actor Jim Carrey.

A big influence in this awakening came from what he learned throughout and after his role of playing Andy Kaufman while filming the movie “Man On The Moon.”

As Jim played the character of Andy he realized that we are all playing roles in our day to day lives; that we make choices each day, either consciously or unknowingly, and these actions lead us to where we are right now. Jim realized that we can take conscious actions, like actors do when preparing for & playing a role, which will guide us to becoming the person/character we want to become.

Each of us can choose to be the hero of the life we are living in, but many people live life only as a product of their environment, reacting instead of acting.

Like I said, some of this realization came to Jim when he went back to being “Jim Carrey” after playing the role of Andy Kaufman for months. If he can make intentional choices to become “Andy Kaufman,” then who really is Jim Carrey?

He thought. Isn’t that just a name he has been given? Our actions are what define us and turn us into the character we are, and we are all taking several actions each day.

 

Jim has realized that he is not the name he has been given. That he is not limited to the words we humans use to describe and live “life.” Most people don’t understand this and think Jim is crazy, but he is just waking up to who we all really are and I hope you will too. This quote of Jim’s just below shows his understanding that peace is beyond words and the things we have created:

 

“The peace that we’re after lies somewhere beyond personality, beyond the perception of others, beyond invention and disguise, even beyond effort itself.”

We are all so much more than the names we are given and we can all be more than the product of our environment but most people don’t make the choice to be who they want to be.

You can.

Shakespeare said “All the world’s a stage. And all the men and women merely players; They have their exits and their entrances; And one man in his time plays many parts.”

Jim is basically saying what Shakespeare said. Each day we all put an act on, whether we intentionally choose our act or not is up to us. Let these quotes guide you to taking control of your life, your “act.” Make a choice to become the character you want to be.

Below are some Jim Carrey quotes that may help you awaken to your true self and help you make choices that will lead you to living the life you dream of. Take action on your dreams. After all you are an actor of life.

“I’ve never been one to sit back and go, I’d better do what the audience wants me to do, because I don’t want to lose them.”

“It is better to risk starving to death than surrender. If you give up on your dreams, what’s left?”

“So many of us choose our path out of fear disguised as practicality. What we really want seems impossibly out of reach so we never dare to ask the universe for it. I’m the proof that you can ask the universe for it.”

“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out.”

“The effect you have on others is the most valuable currency there is.”

“I learned many great lessons from my father, not the least of which, was that you can fail at what you don’t want so you might as well take a chance on doing what you love.”

“As far as I can tell, it’s just about letting the universe know what you want and then working toward it while letting go of how it comes to pass.”

“I don’t believe in hope. Hope is a beggar. Hope walks through the fire, faith leaps over it.”

“Flowers don’t worry about how they’re going to bloom. They just open up, and turn toward the light and that makes them beautiful.”

“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.”

“Life opens up opportunities to you, and you either take them or you stay afraid of taking them.”

“Desperation is a necessary ingredient to learning anything, or creating anything. Period. If you ain’t desperate at some point, you ain’t interesting.”

“I’m making a conscious choice to see challenges as beneficial so that I can deal with them in the most productive way.”

“When things are really bad the only thing to do is laugh.”

“You can spend your whole life imagining ghosts, worrying about your pathway to the future, but all there will ever be is what’s happening here, and the decisions we make in this moment, which are based in either love or fear.”

“To find real peace you have to let the armor go. Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”

“Fear is going to be a player in your life, but you get to decide how much.”

“This is the voice of your ego. If you listen to it, there will always be someone who seems to be doing better than you.”

“Beware of the unloved, because they will eventually hurt themselves… or others.”

“Fear is writing that script. And the working title is ‘I’ll never be enough.’”

“If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.”

“Maybe other people will try to limit me but I don’t limit myself.”

“Originality is really important.”

“You’ll come up with your own style. That’s part of the fun.”

“I really believe in the philosophy that you create your own universe. I’m just trying to create a good one for myself.”

“There is a huge difference between a dog that is going to eat you in your mind and an actual dog that’s going to eat you.”

 “I’ve arrived at the place if I’m not taking a career risk, I’m not happy. If I’m scared, then I know I’m being challenged.”

If you know Jim Carrey you have probably heard this quote just below: 

“I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer.” (Is it that we all desire for more, yet when we get more there is another thing that comes to our minds that we want…Be happy now.)

“For the most sensitive among us, the noise can be too much.” (And it’s all just a bunch of noise, right?)

“My soul is not contained within the limits of my body. My body is contained within the limitlessness of my soul.”

“We had problems like all families but we had a lot of love. I was extremely loved. We always felt we had each other.”

“I refuse to feel guilty. I feel guilty about too much in my life but not about money. I went through periods when I had nothing, so somebody in my family has to get stinkin’ wealthy.”

“I’m the first to admit this whole salary thing is getting out of control. In the final analysis, it’s still about the work.”

I hope you enjoyed these illuminating quotes. I encourage you to continue learning every day as you awaken to your best self by making conscious choices. This will direct you to living as your ideal actor in this play of life. Please share and spread the message if you see what Jim Carrey is trying to tell us!!

3 Ways To Live a Life You Won’t Regret in 30 Years

Scientific research has been collected from hospice workers who have asked people on their death beds what their biggest regrets were. They came up with the top 5 things people most regret which are listed at the bottom of this page. The 3 I discuss are intertwined with the top 5 & this list can help spark the inspiration needed for you to begin living your best life! A life you can reflect on daily and you won’t regret it years from now.

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Dance like no one’s watching 😉

Number 1) Do what you Love!

Don’t waste your life spending all your time at a job you hate! Try out all sorts of things to see what you enjoy doing most. If someone is an expert in the subject you love then you can too! It’s possible. This article can help you figure out what you really would like to do in life.

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Great times in Venezuela!

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Spring Break 2015

Forbes discusses statistics here where 71% of employees in America hate their jobs… So most people would rather spend their entire life working a job they hate just so they can keep living, which is to keep working until they can possibly retire. Are you living to work or working to live? Choose to live now.

When you do what you love you feel better about yourself & have a stronger connection with a higher purpose. Take time out of your day to do more of what you love!

2) Don’t live for the approval of others.

“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” Aristotle

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Paris 2013

Many people never follow their dreams because they are so afraid of what other people will think about them. Someone whose main goal in life is to impress other people will one day end up reflecting on so many meaningless interactions that could have been spent in a joyous more fulfilling way. The funny thing is, no matter what you do or how nice you are people will still disagree with you. People will criticize, complain & try to bring you down.

Are you choosing to live small? Or are you letting the light that is within all of us shine?

If you live based off of other people’s opinions you will never be right. There will always be someone who finds fault in what you choose to do so you need to do work that matters to you! Allow your beliefs to guide you, not anyone else’s.

3) Make A Choice

“Not making a choice is still making a choice.” Unknown

When you don’t choose, you are making the choice Not to choose! You are leaving the situation up to fate instead of taking control of it yourself.

You are making choices every single day! But most of the choices you make are habitual such as “Do I stay with my job or take the risk of following my dream?

Have you asked yourself that question?^^

You have a choice about your job. You have a choice with who your friends are. You have a choice about your relationship. 

When you stay with someone or stay in a place that you dread, it’s time for some change. Where do you feel like you’re being called? What would you do if you could spend your days doing anything you want? I’m sure there are opportunities to get experience & get paid to do what you love.

Feel free to email me if you are wondering how you can begin living a life that you truly love.

Make a choice. Act on that choice then let it go & move on. There are more choices to be made. If you never choose, you’ll be exactly where you are for your entire life…

The choice is yours.

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Cheers Dublin, Ireland

How do you make a choice?

Make choices that lead you closer to where & who you want to be and what you want to achieve.

“May your choices reflect your hopes, not your fears.” Nelson Mandela

“Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice.” Anonymous

“Your life is a result of the choices you make. If you don’t like your life, it is time to start making better choices.” Anonymous

“No matter what the situation, remind yourself, I have a choice.” Deepak Chopra

“Ignore the noise and follow your own choice.” Anonymous

“It is our choices….that show what we truly are, far more than our abilities.” J.K. Rowling

“Life is the sum of all your choices.”Anonymous

•Do what you love. It’s better to fail at what you love doing than regret not doing it later.

Don’t live for the approval for others. People will criticize you no matter what.

Make a choice. Don’t allow fear to control your choices. Be guided by Love.

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Family 🙂

Top 5 things people regret most when on their death beds:

1) “I wish I hadn’t worked so hard.”

2) “I wish I had stayed in touch with friends.”

3) “I wish I had let myself be happier.”

4) “I wish I had the courage to express my true self.”

5) “I wish I lived a life true to my dreams instead of what others expected of me.”

Listen to a TedTalk that discusses this subject & a few things you can do to live happier & longer.

Share this article if you are going to live a life you won’t regret!

The Basis for Global Equality & The One Thing That Will Truly Transform The World

There are so many things we all make a necessity that aren’t a necessity,” I wrote in a journal a few months ago…

This led me to asking notwhat does the world need most?” Because the world will be fine with or without humans. But “what do we, as humans, actually need to survive & evolve?” …Food, Sleep…& Clean Water even more so, which millions of people don’t have access to.

What blew my mind even more was that about 20 minutes before I thought & wrote about human necessities, I was thirsty, but didn’t drink the filtered bottled water next to my bed because I had refilled it a day or two before & thought “this is old.”

Minutes later in the moment I was writing about water I had an earnest realization about how much myself & many others take any type of water for granted. So I drank the water & it tasted, like water. A yearning was also sparked in me to raise awareness on the water crisis & help in any way I can.

This post is primarily meant to raise awareness on the water crisis going on in the world, but it may also open your mind up to a new way of thinking. Food & water are a privilege that many of us take for granted.

Some water statistics pulled from multiple sites:

• Every minute a newborn dies from infection caused by lack of safe water and an unclean environment. (WHO, 2015) (wateraid.org)

• 1 in 10 people lack access to clean water. (charitywater.org)

• 2.3 billion people don’t have a decent toilet & 31% of schools don’t have clean water. (WHO/UNICEF Joint Monitoring Programme (JMP) Report 2017) (wateraid.org)

•By 2025, half of the world’s population will be living in water-stressed areas. (http://www.who.int/news-room/fact-sheets/detail/drinking-water)

• Worldwide, 1 out of every 5 deaths of children under 5 is due to a water-related disease. (thewaterproject.com)

•More statistics here: https://thewaterproject.org/water-scarcity/water_stats

What is the one thing that will help transform us & the world we live in? …

Unconditional Love

I know there are numerous amounts of issues that need to be resolved on this planet. Not “our” planet, because we don’t own it, but they are all important & can be resolved in time through the means of unconditional love.

I believe creating clean water systems & giving people access to clean water is one of the most important needs for people as a whole. I know equality at every level in the world is out of balance, but it is especially out of balance for those who don’t have access to a human’s most basic survival needs. Without clean water people are constantly in survival mode, can never grow, & are dying without ever being able to enjoy many parts of life we take for granted.

Water is a beginning solution for growth, just like flowers, plants, vegetables & so many forms of what life is made of. Why don’t we share the joy of water with others? We’ve seen where fear has taken the human race. Why not give love a chance?

Love, unconditional love is what is needed to transform hearts & minds which in turn will transform the world. Giving without expecting anything in return. Giving with joy. & yes, to the pessimistic, the unconditional love a person gives will often be misused, but what you can’t currently see are the seeds being planted from unconditional love. These seeds will one day blossom into beautiful flowers as we & the world transform.

World peace is a possibility. Your fear is what holds you back from thinking it is a possibility…Think about ways in which you can live in a state of love, unconditional love, which is an action…

Patience is an action. Kindness is an action. Not boasting or being proud is an action. Not dishonoring others is an action. Being selfless is an action. Not being easily angered is an action. Not keeping record of wrongs is an action. Not delighting in evil but rejoicing in the truth is an action. Always protecting, trusting, hoping & persevering are actions. Love never fails as Corinthians gives us these traits of love.

Do I fail at loving unconditionally? Yes, often. But I work on it. I remind myself to look toward the traits of love & think about how I can act with unconditional love. We might not feel like being patient, but we can still choose to be patient. Love is an action, not a thought.

Anyway! I took hours to research water non-profit organizations & found many that seem great & reliable. In the end, wherever I donate to, I can’t know whether my money will go to helping build a sustainable water system or be given to an employee who is working to resolve the water crisis. Either way I know it will go toward a good cause & it will help people. (I looked up the statistics for how much of each organization’s donation go to helping others & how much goes to employees—Most use 90% to help and 10% for administration/work related—At least the ones I mention.)

I found that charitywater.org is the most reliable & popular water non-profit, but I donate & want to get more involved with waterforpeople.org as I see their potential & hope to work with an up & coming non-profit organization. I want to raise more awareness on this crisis & hopefully one day go out & physically work to build clean water systems & create sustainable plans for communities.

Another water non-profit I think is good is wateraid.org.

water.org is another popular water non-profit that is doing amazing things but I am not sure how to think about the loans they are giving to people in need of clean water…I want to be part of a group that gives & doesn’t expect anything in return for it, but someone could explain the pros of the loans?

There are a million, maybe billions of issues we have as humans, so whatever cause you are helping with, you are appreciated. I believe that the things done in authentic unconditional love will ultimately be the things that transform us & the world around us.

Your genuine desire to help will be what changes this world.

What would you do if you didn’t have to worry about Money?

What would you really do?

How would you spend your days?

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Took this picture as I enjoyed my time in Cancun Mexico

This might be the most important question you ask yourself on your journey toward happiness.

I’ve read that between 70-90% of all people are going to a job they hate. Are you part of that large percentage?

So think about it. Continue dwelling on those questions until you come up with what you really want to do. It may take days, weeks, months or even years to find out what you really want to do, so be patient-or be impatient and settle for a job you hate.

Don’t disregard your first instinct. If it is something such as acting, writing, traveling the world, being a professional athlete, teaching, painting then that is wonderful. It can be anything! Too many people look past their true dreams because society has driven this limited view into us. We have been told that our dreams are not actually possible by authority, then we don’t question them, so we settle.

For years I have asked myself this question, and one of my instinctual thoughts has always been “acting.” I didn’t know how it would happen, but I knew that it is something I would like to do. As I’ve continued to dwell on what I want, acting opportunities began to arise. I’ve been in multiple movies, TV shows and commercials, have met many famous people on sets and I am currently working as an Acting Teacher.

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I continue to listen to life and adapt as well, as our passions can change throughout the years. I have been blogging for a few years, and a few months ago I got an opportunity to become an intern for the best-selling author, Ryan Holiday. I have published posts for one his websites, done research, editing, but most importantly (after having faith) I put in a lot of focused hours into the work! Your dream is possible.

“Faith is taking the first step even when you don’t see the whole staircase.” MLK Jr.

I never knew how it would all happen, and it is still happening, but I had faith that it would happen.

You don’t need to know HOW it will happen!

You just need to know what it is you actually want, and then believe it is possible. I found out some of the powers of the mind and the power of life at some point in college, and I have been trusting it ever since. Instinct…

Intuition: Life is talking to you. Are you listening?

If you aren’t sure how to listen to your intuition, no need to worry, intuition can be practiced and improved upon.

Coach T Books

Books!!!!

Some ways to improve intuition:

•Meditation: “Think Less to Live More

•Spend time in nature. Shut off your mind & observe the beauties of life.

•Read books and other content on developing intuition. 

Developing & listening to intuition has been one of the characteristics that has helped many of the happiest & most successful people live out their dreams.